Soprole – Jalea is a Soprole type of food with serving size that provides 33 calories. Soprole – Jalea has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Soprole – Jalea. Soprole – Jalea nutrient values are 7 g carbohydrate, 0 g protein, and 0 g fat. Soprole – Jalea has the vitamins A, and C within it. Soprole – Jalea has 0 % vitamin A and 0 % vitamin C. Soprole – Jalea has 46 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Soprole – Jalea has 0 g dietary fiber, and 5 g sugar. 1 serving of Soprole – Jalea provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Soprole – Jalea provides 33g of 2,000 cal by leaving 1,967 cal.
Soprole – Jalea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Soprole – Jalea provides –g fat for total of 67g. After 1 serving of Soprole – Jalea, 67g is needed for heart health. Soprole – Jalea provides 46g for 2,300g by leaving 2,254g for daily sodium intake. Soprole – Jalea causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Soprole – Jalea is one of the possibilities. 7g is provided by Soprole – Jalea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Soprole – Jalea leaves 243g carbohydrates for low-carb dieting. 1 serving of Soprole – Jalea provides 5g sugar for daily 75g sugar intake. 1 serving of Soprole – Jalea leaves 70g sugar for daily intake threshold of sugar. Soprole – Jalea provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Soprole – Jalea 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Soprole – Jalea. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Soprole – Jalea.
There are similar foods to the Soprole – Jalea in terms of nutrition, daily intake amount, and calorie amount. These are Jalea, Jalea Variedades, Jalea Piña, Jalea Naranja, and Jalea Guinda.
The nutrients table of the Soprole – Jalea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Soprole – Jalea |
Nutrient values for Soprole – Jalea |
|---|---|
|
Serving size |
|
|
Calories |
33 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
46 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Soprole – Jalea?
The alternative foods for Soprole – Jalea involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Soprole – Jalea are listed below.
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Ye Cong is an alternative to Soprole – Jalea because it has 33 calories, similar to Soprole – Jalea. The Ye Cong has more iron than Soprole – Jalea, and more calcium than Soprole – Jalea. The Ye Cong has more protein than Soprole – Jalea. To learn more about Ye Cong , read related food calories, and a nutrition guide.
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Aladdin Food – Three Onion & Tomato Soup is an alternative to Soprole – Jalea because it has 33 calories, similar to Soprole – Jalea. The Aladdin Food – Three Onion & Tomato Soup has more iron than Soprole – Jalea, and more calcium than Soprole – Jalea. The Aladdin Food – Three Onion & Tomato Soup has more protein than Soprole – Jalea. To learn more about Aladdin Food – Three Onion & Tomato Soup, read related food calories, and a nutrition guide.
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donTing – Qing zisodoretsushingu is an alternative to Soprole – Jalea because it has 33 calories, similar to Soprole – Jalea. The donTing – Qing zisodoretsushingu has similar iron to Soprole – Jalea, and similar calcium to Soprole – Jalea. The donTing – Qing zisodoretsushingu has similar protein to Soprole – Jalea. To learn more about donTing – Qing zisodoretsushingu, read related food calories, and a nutrition guide.
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Ri Ben makudonarudo – babekiyusosu is an alternative to Soprole – Jalea because it has 33 calories, similar to Soprole – Jalea. The Ri Ben makudonarudo – babekiyusosu has similar iron to Soprole – Jalea, and similar calcium to Soprole – Jalea. The Ri Ben makudonarudo – babekiyusosu has similar protein to Soprole – Jalea. To learn more about Ri Ben makudonarudo – babekiyusosu, read related food calories, and a nutrition guide.
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Parkhurst – Fish Salmon Smk is an alternative to Soprole – Jalea because it has 33 calories, similar to Soprole – Jalea. The Parkhurst – Fish Salmon Smk has more iron than Soprole – Jalea, and similar calcium to Soprole – Jalea. The Parkhurst – Fish Salmon Smk has more protein than Soprole – Jalea. To learn more about Parkhurst – Fish Salmon Smk, read related food calories, and a nutrition guide.