The Parkhurst – Fish Salmon Smk Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Parkhurst – Fish Salmon Smk is a Parkhurst type of food with serving size that provides 33 calories. Parkhurst – Fish Salmon Smk has 0% carbohydrate, and 31% fat, 69% protein in 100 gram of Parkhurst – Fish Salmon Smk. Parkhurst – Fish Salmon Smk nutrient values are 0 g carbohydrate, 5 g protein, and 1 g fat. Parkhurst – Fish Salmon Smk has the vitamins A, and C within it. Parkhurst – Fish Salmon Smk has 0 % vitamin A and 0 % vitamin C. Parkhurst – Fish Salmon Smk has 222 mg sodium, 50 mg potassium, 7 mg cholesterol, and 0 g trans fat. Parkhurst – Fish Salmon Smk has 0 g dietary fiber, and 0 g sugar. 1 serving of Parkhurst – Fish Salmon Smk provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Parkhurst – Fish Salmon Smk provides 33g of 2,000 cal by leaving 1,967 cal.

 

Parkhurst – Fish Salmon Smk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Fish Salmon Smk provides 1g fat for total of 67g. After 1 serving of Parkhurst – Fish Salmon Smk, 66g is needed for heart health. Parkhurst – Fish Salmon Smk provides 222g for 2,300g by leaving 2,078g for daily sodium intake. Parkhurst – Fish Salmon Smk causes 7g for the threshold of 300g by leaving 293g cholesterol threshold amount daily.

 

Having a low-carb diet with Parkhurst – Fish Salmon Smk is one of the possibilities. –g is provided by Parkhurst – Fish Salmon Smk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Fish Salmon Smk leaves 250g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Fish Salmon Smk provides –g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Fish Salmon Smk leaves 75g sugar for daily intake threshold of sugar. Parkhurst – Fish Salmon Smk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Parkhurst – Fish Salmon Smk 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Fish Salmon Smk. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Fish Salmon Smk.

 

There are similar foods to the Parkhurst – Fish Salmon Smk in terms of nutrition, daily intake amount, and calorie amount. These are Smk Salmon Trimmings, Smk-salmon Slice100g, fish, Smk, and Fish, Parmesan Baked (Bostwick).

 

The nutrients table of the Parkhurst – Fish Salmon Smk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Parkhurst – Fish Salmon Smk	Nutrient values for Parkhurst – Fish Salmon Smk
Serving size
Calories	33
Carbs percentage	0%
Fat percentage	31%
Protein percentage	69%
Carbs	0 g
Dietary fiber	0 g
Sugar	0 g
Fat	1 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	5 g
Sodium	222 mg
Potassium	50 mg
Cholesterol	7 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	1 %

What are the alternative foods for Parkhurst – Fish Salmon Smk?

The alternative foods for Parkhurst – Fish Salmon Smk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Fish Salmon Smk are listed below.

1. Ye Cong is an alternative to Parkhurst – Fish Salmon Smk because it has 33 calories, similar to Parkhurst – Fish Salmon Smk. The Ye Cong has more iron than Parkhurst – Fish Salmon Smk, and more calcium than Parkhurst – Fish Salmon Smk. The Ye Cong has less protein than Parkhurst – Fish Salmon Smk. To learn more about Ye Cong , read related food calories, and a nutrition guide.

2. Aladdin Food – Three Onion & Tomato Soup is an alternative to Parkhurst – Fish Salmon Smk because it has 33 calories, similar to Parkhurst – Fish Salmon Smk. The Aladdin Food – Three Onion & Tomato Soup has more iron than Parkhurst – Fish Salmon Smk, and more calcium than Parkhurst – Fish Salmon Smk. The Aladdin Food – Three Onion & Tomato Soup has less protein than Parkhurst – Fish Salmon Smk. To learn more about Aladdin Food – Three Onion & Tomato Soup, read related food calories, and a nutrition guide.

3. donTing – Qing zisodoretsushingu is an alternative to Parkhurst – Fish Salmon Smk because it has 33 calories, similar to Parkhurst – Fish Salmon Smk. The donTing – Qing zisodoretsushingu has less iron than Parkhurst – Fish Salmon Smk, and similar calcium to Parkhurst – Fish Salmon Smk. The donTing – Qing zisodoretsushingu has less protein than Parkhurst – Fish Salmon Smk. To learn more about donTing – Qing zisodoretsushingu, read related food calories, and a nutrition guide.

4. Ri Ben makudonarudo – babekiyusosu is an alternative to Parkhurst – Fish Salmon Smk because it has 33 calories, similar to Parkhurst – Fish Salmon Smk. The Ri Ben makudonarudo – babekiyusosu has less iron than Parkhurst – Fish Salmon Smk, and similar calcium to Parkhurst – Fish Salmon Smk. The Ri Ben makudonarudo – babekiyusosu has less protein than Parkhurst – Fish Salmon Smk. To learn more about Ri Ben makudonarudo – babekiyusosu, read related food calories, and a nutrition guide.

5. Soprole – Jalea is an alternative to Parkhurst – Fish Salmon Smk because it has 33 calories, similar to Parkhurst – Fish Salmon Smk. The Soprole – Jalea has less iron than Parkhurst – Fish Salmon Smk, and similar calcium to Parkhurst – Fish Salmon Smk. The Soprole – Jalea has less protein than Parkhurst – Fish Salmon Smk. To learn more about Soprole – Jalea, read related food calories, and a nutrition guide.