Aladdin Food – Orange Banana Fruit Smoothie is a Aladdin Food type of food with 8 Fluid oz serving size that provides 183 calories. Aladdin Food – Orange Banana Fruit Smoothie has 98% carbohydrate, and 0% fat, 2% protein in 100 gram of Aladdin Food – Orange Banana Fruit Smoothie. Aladdin Food – Orange Banana Fruit Smoothie nutrient values are 46 g carbohydrate, 1 g protein, and 0 g fat. Aladdin Food – Orange Banana Fruit Smoothie has the vitamins A, and C within it. Aladdin Food – Orange Banana Fruit Smoothie has 5 % vitamin A and 127 % vitamin C. Aladdin Food – Orange Banana Fruit Smoothie has 2 mg sodium, 502 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Orange Banana Fruit Smoothie has 2 g dietary fiber, and 48 g sugar. 1 serving of Aladdin Food – Orange Banana Fruit Smoothie provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Orange Banana Fruit Smoothie provides 183g of 2,000 cal by leaving 1,817 cal.
Aladdin Food – Orange Banana Fruit Smoothie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Orange Banana Fruit Smoothie provides –g fat for total of 67g. After 1 serving of Aladdin Food – Orange Banana Fruit Smoothie, 67g is needed for heart health. Aladdin Food – Orange Banana Fruit Smoothie provides 2g for 2,300g by leaving 2,298g for daily sodium intake. Aladdin Food – Orange Banana Fruit Smoothie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Orange Banana Fruit Smoothie is one of the possibilities. 46g is provided by Aladdin Food – Orange Banana Fruit Smoothie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Orange Banana Fruit Smoothie leaves 204g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Orange Banana Fruit Smoothie provides 48g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Orange Banana Fruit Smoothie leaves 27g sugar for daily intake threshold of sugar. Aladdin Food – Orange Banana Fruit Smoothie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Orange Banana Fruit Smoothie 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Orange Banana Fruit Smoothie. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Orange Banana Fruit Smoothie.
There are similar foods to the Aladdin Food – Orange Banana Fruit Smoothie in terms of nutrition, daily intake amount, and calorie amount. These are Orange Fruit Smoothie, Banana Fruit Smoothie, Banana Kiwi Fruit Smoothie, Banana Cantaloupe Fruit Smoothie, and Banana Strawberry Fruit Smoothie.
The nutrients table of the Aladdin Food – Orange Banana Fruit Smoothie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Orange Banana Fruit Smoothie |
Nutrient values for Aladdin Food – Orange Banana Fruit Smoothie |
|---|---|
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Serving size |
8 Fluid oz |
|
Calories |
183 |
|
Carbs percentage |
98% |
|
Fat percentage |
0% |
|
Protein percentage |
2% |
|
Carbs |
46 g |
|
Dietary fiber |
2 g |
|
Sugar |
48 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
2 mg |
|
Potassium |
502 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
127 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Orange Banana Fruit Smoothie?
The alternative foods for Aladdin Food – Orange Banana Fruit Smoothie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Orange Banana Fruit Smoothie are listed below.
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Aladdin Food – Smoothie Bar is an alternative to Aladdin Food – Orange Banana Fruit Smoothie because it has 183 calories, similar to Aladdin Food – Orange Banana Fruit Smoothie. The Aladdin Food – Smoothie Bar has similar iron to Aladdin Food – Orange Banana Fruit Smoothie, and more calcium than Aladdin Food – Orange Banana Fruit Smoothie. The Aladdin Food – Smoothie Bar has more protein than Aladdin Food – Orange Banana Fruit Smoothie. To learn more about Aladdin Food – Smoothie Bar, read related food calories, and a nutrition guide.