Aladdin – Italian Chicken is a Aladdin type of food with 1 Each serving size that provides 144 calories. Aladdin – Italian Chicken has 0% carbohydrate, and 21% fat, 79% protein in 100 gram of Aladdin – Italian Chicken. Aladdin – Italian Chicken nutrient values are 0 g carbohydrate, 25 g protein, and 3 g fat. Aladdin – Italian Chicken has the vitamins A, and C within it. Aladdin – Italian Chicken has 0 % vitamin A and 2 % vitamin C. Aladdin – Italian Chicken has 63 mg sodium, 214 mg potassium, 70 mg cholesterol, and — g trans fat. Aladdin – Italian Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin – Italian Chicken provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin – Italian Chicken provides 144g of 2,000 cal by leaving 1,856 cal.
Aladdin – Italian Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Italian Chicken provides 3g fat for total of 67g. After 1 serving of Aladdin – Italian Chicken, 64g is needed for heart health. Aladdin – Italian Chicken provides 63g for 2,300g by leaving 2,237g for daily sodium intake. Aladdin – Italian Chicken causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Italian Chicken is one of the possibilities. –g is provided by Aladdin – Italian Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Italian Chicken leaves 250g carbohydrates for low-carb dieting. 1 serving of Aladdin – Italian Chicken provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin – Italian Chicken leaves 75g sugar for daily intake threshold of sugar. Aladdin – Italian Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin – Italian Chicken 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Italian Chicken. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin – Italian Chicken.
There are similar foods to the Aladdin – Italian Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Italian Chicken Breast, Baked Italian Chicken Breast, Italian Chicken, Italian Sausage, and Italian Wedding Soup.
The nutrients table of the Aladdin – Italian Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin – Italian Chicken |
Nutrient values for Aladdin – Italian Chicken |
|---|---|
|
Serving size |
1 Each |
|
Calories |
144 |
|
Carbs percentage |
0% |
|
Fat percentage |
21% |
|
Protein percentage |
79% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
25 g |
|
Sodium |
63 mg |
|
Potassium |
214 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin – Italian Chicken?
The alternative foods for Aladdin – Italian Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Italian Chicken are listed below.
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Aladdin Food – Grilled Balsamic Chicken Breast is an alternative to Aladdin – Italian Chicken because it has 144 calories, similar to Aladdin – Italian Chicken. The Aladdin Food – Grilled Balsamic Chicken Breast has similar iron to Aladdin – Italian Chicken, and similar calcium to Aladdin – Italian Chicken. The Aladdin Food – Grilled Balsamic Chicken Breast has similar protein to Aladdin – Italian Chicken. To learn more about Aladdin Food – Grilled Balsamic Chicken Breast, read related food calories, and a nutrition guide.
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Aladdin Food – Italian Chicken is an alternative to Aladdin – Italian Chicken because it has 144 calories, similar to Aladdin – Italian Chicken. The Aladdin Food – Italian Chicken has similar iron to Aladdin – Italian Chicken, and similar calcium to Aladdin – Italian Chicken. The Aladdin Food – Italian Chicken has similar protein to Aladdin – Italian Chicken. To learn more about Aladdin Food – Italian Chicken, read related food calories, and a nutrition guide.
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Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) is an alternative to Aladdin – Italian Chicken because it has 144 calories, similar to Aladdin – Italian Chicken. The Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) has similar iron to Aladdin – Italian Chicken, and similar calcium to Aladdin – Italian Chicken. The Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick) has less protein than Aladdin – Italian Chicken. To learn more about Parkhurst – Muffin, Blueberry Honey ‘N Bran (Bostwick), read related food calories, and a nutrition guide.