UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla is a UNC Chapel Hill CDS Carolina Dining Services type of food with 1.09 oz serving size that provides 90 calories. UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla has 67% carbohydrate, and 20% fat, 13% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla. UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla nutrient values are 15 g carbohydrate, 3 g protein, and 2 g fat. UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla has — % vitamin A and — % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla has 230 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla has 2 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla provides — % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla provides 90g of 2,000 cal by leaving 1,910 cal.
UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla provides 2g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla, 65g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla provides 230g for 2,300g by leaving 2,070g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla is one of the possibilities. 15g is provided by UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla leaves 235g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla in terms of nutrition, daily intake amount, and calorie amount. These are Biscuits, Bacon, Carolina Bouillabaise, Hamburger, and White Tortilla.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla |
|---|---|
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Serving size |
1.09 oz |
|
Calories |
90 |
|
Carbs percentage |
67% |
|
Fat percentage |
20% |
|
Protein percentage |
13% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
230 mg |
|
Potassium |
— mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Chives and Onion Cream Cheese is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla because it has 90 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla. The UNC Chapel Hill CDS Carolina Dining Services – Chives and Onion Cream Cheese has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla. The UNC Chapel Hill CDS Carolina Dining Services – Chives and Onion Cream Cheese has less protein than UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Chives and Onion Cream Cheese, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Garden Vegetable Cream Cheese is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla because it has 90 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla. The UNC Chapel Hill CDS Carolina Dining Services – Garden Vegetable Cream Cheese has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla. The UNC Chapel Hill CDS Carolina Dining Services – Garden Vegetable Cream Cheese has less protein than UNC Chapel Hill CDS Carolina Dining Services – Six Inch Tortilla. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Garden Vegetable Cream Cheese, read related food calories, and a nutrition guide.