Sodexo Campus – Flavorlast French Fry is a Sodexo Campus type of food with 1 oz serving size that provides 40 calories. Sodexo Campus – Flavorlast French Fry has 68% carbohydrate, and 22% fat, 10% protein in 100 gram of Sodexo Campus – Flavorlast French Fry. Sodexo Campus – Flavorlast French Fry nutrient values are 7 g carbohydrate, 1 g protein, and 1 g fat. Sodexo Campus – Flavorlast French Fry has the vitamins A, and C within it. Sodexo Campus – Flavorlast French Fry has 0 % vitamin A and 3 % vitamin C. Sodexo Campus – Flavorlast French Fry has 130 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Flavorlast French Fry has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Flavorlast French Fry provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Flavorlast French Fry provides 40g of 2,000 cal by leaving 1,960 cal.
Sodexo Campus – Flavorlast French Fry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Flavorlast French Fry provides 1g fat for total of 67g. After 1 serving of Sodexo Campus – Flavorlast French Fry, 66g is needed for heart health. Sodexo Campus – Flavorlast French Fry provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Sodexo Campus – Flavorlast French Fry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Flavorlast French Fry is one of the possibilities. 7g is provided by Sodexo Campus – Flavorlast French Fry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Flavorlast French Fry leaves 243g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Flavorlast French Fry provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Flavorlast French Fry leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Flavorlast French Fry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Flavorlast French Fry 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Flavorlast French Fry. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Flavorlast French Fry.
There are similar foods to the Sodexo Campus – Flavorlast French Fry in terms of nutrition, daily intake amount, and calorie amount. These are Flavorlast French Fries, French Fry, French Fry Bar, Awesome French Fry Bar, and French Baguette.
The nutrients table of the Sodexo Campus – Flavorlast French Fry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Flavorlast French Fry |
Nutrient values for Sodexo Campus – Flavorlast French Fry |
|---|---|
|
Serving size |
1 oz |
|
Calories |
40 |
|
Carbs percentage |
68% |
|
Fat percentage |
22% |
|
Protein percentage |
10% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
130 mg |
|
Potassium |
110 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sodexo Campus – Flavorlast French Fry?
The alternative foods for Sodexo Campus – Flavorlast French Fry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Flavorlast French Fry are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Sesame Chicken Sauce is an alternative to Sodexo Campus – Flavorlast French Fry because it has 40 calories, similar to Sodexo Campus – Flavorlast French Fry. The UNC Chapel Hill CDS Carolina Dining Services – Sesame Chicken Sauce has similar iron to Sodexo Campus – Flavorlast French Fry, and similar calcium to Sodexo Campus – Flavorlast French Fry. The UNC Chapel Hill CDS Carolina Dining Services – Sesame Chicken Sauce has less protein than Sodexo Campus – Flavorlast French Fry. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sesame Chicken Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Rehydrated Sun-Dried Tomatoes is an alternative to Sodexo Campus – Flavorlast French Fry because it has 40 calories, similar to Sodexo Campus – Flavorlast French Fry. The Aladdin Food – Rehydrated Sun-Dried Tomatoes has more iron than Sodexo Campus – Flavorlast French Fry, and more calcium than Sodexo Campus – Flavorlast French Fry. The Aladdin Food – Rehydrated Sun-Dried Tomatoes has more protein than Sodexo Campus – Flavorlast French Fry. To learn more about Aladdin Food – Rehydrated Sun-Dried Tomatoes, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Tortellini Antipasto Salad is an alternative to Sodexo Campus – Flavorlast French Fry because it has 40 calories, similar to Sodexo Campus – Flavorlast French Fry. The Sodexo (Healthcare, Campus) – Tortellini Antipasto Salad has similar iron to Sodexo Campus – Flavorlast French Fry, and more calcium than Sodexo Campus – Flavorlast French Fry. The Sodexo (Healthcare, Campus) – Tortellini Antipasto Salad has more protein than Sodexo Campus – Flavorlast French Fry. To learn more about Sodexo (Healthcare, Campus) – Tortellini Antipasto Salad, read related food calories, and a nutrition guide.
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Burger King – Bbq Dipping Sauce is an alternative to Sodexo Campus – Flavorlast French Fry because it has 40 calories, similar to Sodexo Campus – Flavorlast French Fry. The Burger King – Bbq Dipping Sauce has similar iron to Sodexo Campus – Flavorlast French Fry, and similar calcium to Sodexo Campus – Flavorlast French Fry. The Burger King – Bbq Dipping Sauce has less protein than Sodexo Campus – Flavorlast French Fry. To learn more about Burger King – Bbq Dipping Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Beef Machaca Filling is an alternative to Sodexo Campus – Flavorlast French Fry because it has 40 calories, similar to Sodexo Campus – Flavorlast French Fry. The Aladdin Food – Beef Machaca Filling has more iron than Sodexo Campus – Flavorlast French Fry, and similar calcium to Sodexo Campus – Flavorlast French Fry. The Aladdin Food – Beef Machaca Filling has more protein than Sodexo Campus – Flavorlast French Fry. To learn more about Aladdin Food – Beef Machaca Filling, read related food calories, and a nutrition guide.