KYF – Whipping Cream is a KYF type of food with 100 g serving size that provides 381 calories. KYF – Whipping Cream has 2% carbohydrate, and 96% fat, 2% protein in 100 gram of KYF – Whipping Cream. KYF – Whipping Cream nutrient values are 2 g carbohydrate, 2 g protein, and 38 g fat. KYF – Whipping Cream has the vitamins A, and C within it. KYF – Whipping Cream has 8 % vitamin A and 1 % vitamin C. KYF – Whipping Cream has 25 mg sodium, 86 mg potassium, — mg cholesterol, and — g trans fat. KYF – Whipping Cream has 0 g dietary fiber, and 2 g sugar. 1 serving of KYF – Whipping Cream provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 25 g saturated fat. KYF – Whipping Cream provides 381g of 2,000 cal by leaving 1,619 cal.
KYF – Whipping Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Whipping Cream provides 38g fat for total of 67g. After 1 serving of KYF – Whipping Cream, 29g is needed for heart health. KYF – Whipping Cream provides 25g for 2,300g by leaving 2,275g for daily sodium intake. KYF – Whipping Cream causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Whipping Cream is one of the possibilities. 2g is provided by KYF – Whipping Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Whipping Cream leaves 248g carbohydrates for low-carb dieting. 1 serving of KYF – Whipping Cream provides 2g sugar for daily 75g sugar intake. 1 serving of KYF – Whipping Cream leaves 73g sugar for daily intake threshold of sugar. KYF – Whipping Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF – Whipping Cream 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Whipping Cream. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Whipping Cream.
There are similar foods to the KYF – Whipping Cream in terms of nutrition, daily intake amount, and calorie amount. These are Whipping Cream, Whipping Cream, Whipping Cream, Whipping Cream, and Whipping Cream.
The nutrients table of the KYF – Whipping Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF – Whipping Cream |
Nutrient values for KYF – Whipping Cream |
|---|---|
|
Serving size |
100 g |
|
Calories |
381 |
|
Carbs percentage |
2% |
|
Fat percentage |
96% |
|
Protein percentage |
2% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
38 g |
|
Saturated |
25 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
25 mg |
|
Potassium |
86 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
8 % |
|
Vitamin c |
1 % |
|
Calcium |
5 % |
|
Iron |
0 % |
What are the alternative foods for KYF – Whipping Cream?
The alternative foods for KYF – Whipping Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KYF – Whipping Cream are listed below.
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Jiao Yan She Rou is an alternative to KYF – Whipping Cream because it has 381 calories, similar to KYF – Whipping Cream. The Jiao Yan She Rou has more iron than KYF – Whipping Cream, and less calcium than KYF – Whipping Cream. The Jiao Yan She Rou has less protein than KYF – Whipping Cream. To learn more about Jiao Yan She Rou , read related food calories, and a nutrition guide.
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konhureku is an alternative to KYF – Whipping Cream because it has 381 calories, similar to KYF – Whipping Cream. The konhureku has more iron than KYF – Whipping Cream, and less calcium than KYF – Whipping Cream. The konhureku has more protein than KYF – Whipping Cream. To learn more about konhureku, read related food calories, and a nutrition guide.
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Asda – Smart Price Porridge Oats is an alternative to KYF – Whipping Cream because it has 381 calories, similar to KYF – Whipping Cream. The Asda – Smart Price Porridge Oats has similar iron to KYF – Whipping Cream, and less calcium than KYF – Whipping Cream. The Asda – Smart Price Porridge Oats has more protein than KYF – Whipping Cream. To learn more about Asda – Smart Price Porridge Oats, read related food calories, and a nutrition guide.
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Gan Men Fu Zhu is an alternative to KYF – Whipping Cream because it has 381 calories, similar to KYF – Whipping Cream. The Gan Men Fu Zhu has more iron than KYF – Whipping Cream, and less calcium than KYF – Whipping Cream. The Gan Men Fu Zhu has more protein than KYF – Whipping Cream. To learn more about Gan Men Fu Zhu , read related food calories, and a nutrition guide.
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Fen ame is an alternative to KYF – Whipping Cream because it has 381 calories, similar to KYF – Whipping Cream. The Fen ame has similar iron to KYF – Whipping Cream, and less calcium than KYF – Whipping Cream. The Fen ame has less protein than KYF – Whipping Cream. To learn more about Fen ame, read related food calories, and a nutrition guide.