Aladdin Food – Chicken Breast Florentine is a Aladdin Food type of food with 1 Each serving size that provides 222 calories. Aladdin Food – Chicken Breast Florentine has 19% carbohydrate, and 21% fat, 60% protein in 100 gram of Aladdin Food – Chicken Breast Florentine. Aladdin Food – Chicken Breast Florentine nutrient values are 10 g carbohydrate, 32 g protein, and 5 g fat. Aladdin Food – Chicken Breast Florentine has the vitamins A, and C within it. Aladdin Food – Chicken Breast Florentine has 83 % vitamin A and 12 % vitamin C. Aladdin Food – Chicken Breast Florentine has 302 mg sodium, 452 mg potassium, 72 mg cholesterol, and — g trans fat. Aladdin Food – Chicken Breast Florentine has 2 g dietary fiber, and 6 g sugar. 1 serving of Aladdin Food – Chicken Breast Florentine provides 11 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Chicken Breast Florentine provides 222g of 2,000 cal by leaving 1,778 cal.
Aladdin Food – Chicken Breast Florentine and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chicken Breast Florentine provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Chicken Breast Florentine, 62g is needed for heart health. Aladdin Food – Chicken Breast Florentine provides 302g for 2,300g by leaving 1,998g for daily sodium intake. Aladdin Food – Chicken Breast Florentine causes 72g for the threshold of 300g by leaving 228g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chicken Breast Florentine is one of the possibilities. 10g is provided by Aladdin Food – Chicken Breast Florentine for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chicken Breast Florentine leaves 240g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chicken Breast Florentine provides 6g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chicken Breast Florentine leaves 69g sugar for daily intake threshold of sugar. Aladdin Food – Chicken Breast Florentine provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chicken Breast Florentine 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chicken Breast Florentine. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chicken Breast Florentine.
There are similar foods to the Aladdin Food – Chicken Breast Florentine in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Breast Florentine, Baked, Omelet Florentine, Cajun Chicken Breast, Mexican Chicken Breast, and Sauteed Chicken Breast.
The nutrients table of the Aladdin Food – Chicken Breast Florentine with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chicken Breast Florentine |
Nutrient values for Aladdin Food – Chicken Breast Florentine |
|---|---|
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Serving size |
1 Each |
|
Calories |
222 |
|
Carbs percentage |
19% |
|
Fat percentage |
21% |
|
Protein percentage |
60% |
|
Carbs |
10 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
32 g |
|
Sodium |
302 mg |
|
Potassium |
452 mg |
|
Cholesterol |
72 mg |
|
Vitamin a |
83 % |
|
Vitamin c |
12 % |
|
Calcium |
13 % |
|
Iron |
11 % |
What are the alternative foods for Aladdin Food – Chicken Breast Florentine?
The alternative foods for Aladdin Food – Chicken Breast Florentine involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chicken Breast Florentine are listed below.
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Cal Dining – Tenders is an alternative to Aladdin Food – Chicken Breast Florentine because it has 222 calories, similar to Aladdin Food – Chicken Breast Florentine. The Cal Dining – Tenders has more iron than Aladdin Food – Chicken Breast Florentine, and less calcium than Aladdin Food – Chicken Breast Florentine. The Cal Dining – Tenders has less protein than Aladdin Food – Chicken Breast Florentine. To learn more about Cal Dining – Tenders, read related food calories, and a nutrition guide.
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Cal Dining – Vegan Tenders is an alternative to Aladdin Food – Chicken Breast Florentine because it has 222 calories, similar to Aladdin Food – Chicken Breast Florentine. The Cal Dining – Vegan Tenders has more iron than Aladdin Food – Chicken Breast Florentine, and less calcium than Aladdin Food – Chicken Breast Florentine. The Cal Dining – Vegan Tenders has less protein than Aladdin Food – Chicken Breast Florentine. To learn more about Cal Dining – Vegan Tenders, read related food calories, and a nutrition guide.