Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese is a Sodexo Campus type of food with 1 Fajita serving size that provides 420 calories. Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese has 60% carbohydrate, and 30% fat, 10% protein in 100 gram of Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese. Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese nutrient values are 63 g carbohydrate, 11 g protein, and 14 g fat. Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese has the vitamins A, and C within it. Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese has 43 % vitamin A and 74 % vitamin C. Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese has 800 mg sodium, 310 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese has 4 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese provides 16 % iron, 3 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese provides 420g of 2,000 cal by leaving 1,580 cal.
Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese provides 14g fat for total of 67g. After 1 serving of Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese, 53g is needed for heart health. Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese provides 800g for 2,300g by leaving 1,500g for daily sodium intake. Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese is one of the possibilities. 63g is provided by Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese leaves 187g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese leaves 69g sugar for daily intake threshold of sugar. Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese.
There are similar foods to the Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Fajitas with Rice, Vegetable Fajitas & Rice, Vegetable Fajitas with Rice, Vegetable Fajitas with Rice (1), and Seared Vegetable Fajitas.
The nutrients table of the Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese |
Nutrient values for Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese |
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Serving size |
1 Fajita |
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Calories |
420 |
|
Carbs percentage |
60% |
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Fat percentage |
30% |
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Protein percentage |
10% |
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Carbs |
63 g |
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Dietary fiber |
4 g |
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Sugar |
6 g |
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Fat |
14 g |
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Saturated |
5 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
800 mg |
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Potassium |
310 mg |
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Cholesterol |
10 mg |
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Vitamin a |
43 % |
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Vitamin c |
74 % |
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Calcium |
25 % |
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Iron |
16 % |
What are the alternative foods for Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese?
The alternative foods for Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese are listed below.
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Sodexo (Workplace, Campus) – Vegetable Fajitas with Rice is an alternative to Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese because it has 420 calories, similar to Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese. The Sodexo (Workplace, Campus) – Vegetable Fajitas with Rice has similar iron to Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese, and similar calcium to Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese. The Sodexo (Workplace, Campus) – Vegetable Fajitas with Rice has similar protein to Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese. To learn more about Sodexo (Workplace, Campus) – Vegetable Fajitas with Rice, read related food calories, and a nutrition guide.
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Sodexo Campus – Grilled Beef Fajitas (1) is an alternative to Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese because it has 420 calories, similar to Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese. The Sodexo Campus – Grilled Beef Fajitas (1) has more iron than Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese, and less calcium than Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese. The Sodexo Campus – Grilled Beef Fajitas (1) has more protein than Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese. To learn more about Sodexo Campus – Grilled Beef Fajitas (1), read related food calories, and a nutrition guide.
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Sodexo Campus – Vegetable Fajitas with Rice (1) is an alternative to Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese because it has 420 calories, similar to Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese. The Sodexo Campus – Vegetable Fajitas with Rice (1) has similar iron to Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese, and similar calcium to Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese. The Sodexo Campus – Vegetable Fajitas with Rice (1) has similar protein to Sodexo Campus – Vegetable Fajitas with Rice and lowfat cheese. To learn more about Sodexo Campus – Vegetable Fajitas with Rice (1), read related food calories, and a nutrition guide.