Parkhurst – Ice Cream, Mint Chip, Perry’s is a Parkhurst type of food with 2 Cup serving size that provides 150 calories. Parkhurst – Ice Cream, Mint Chip, Perry’s has 47% carbohydrate, and 47% fat, 5% protein in 100 gram of Parkhurst – Ice Cream, Mint Chip, Perry’s. Parkhurst – Ice Cream, Mint Chip, Perry’s nutrient values are 18 g carbohydrate, 2 g protein, and 8 g fat. Parkhurst – Ice Cream, Mint Chip, Perry’s has the vitamins A, and C within it. Parkhurst – Ice Cream, Mint Chip, Perry’s has 0 % vitamin A and 0 % vitamin C. Parkhurst – Ice Cream, Mint Chip, Perry’s has 45 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Parkhurst – Ice Cream, Mint Chip, Perry’s has 0 g dietary fiber, and 17 g sugar. 1 serving of Parkhurst – Ice Cream, Mint Chip, Perry’s provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Parkhurst – Ice Cream, Mint Chip, Perry’s provides 150g of 2,000 cal by leaving 1,850 cal.
Parkhurst – Ice Cream, Mint Chip, Perry’s and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Ice Cream, Mint Chip, Perry’s provides 8g fat for total of 67g. After 1 serving of Parkhurst – Ice Cream, Mint Chip, Perry’s, 59g is needed for heart health. Parkhurst – Ice Cream, Mint Chip, Perry’s provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Parkhurst – Ice Cream, Mint Chip, Perry’s causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Ice Cream, Mint Chip, Perry’s is one of the possibilities. 18g is provided by Parkhurst – Ice Cream, Mint Chip, Perry’s for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Ice Cream, Mint Chip, Perry’s leaves 232g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Ice Cream, Mint Chip, Perry’s provides 17g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Ice Cream, Mint Chip, Perry’s leaves 58g sugar for daily intake threshold of sugar. Parkhurst – Ice Cream, Mint Chip, Perry’s provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Parkhurst – Ice Cream, Mint Chip, Perry’s 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Ice Cream, Mint Chip, Perry’s. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Ice Cream, Mint Chip, Perry’s.
There are similar foods to the Parkhurst – Ice Cream, Mint Chip, Perry’s in terms of nutrition, daily intake amount, and calorie amount. These are Mint Chip, Ice Cream, Vanilla, Perry’s, Ice Cream, Cannoli, Perry’s, Ice Cream, Strawberry, Perry’s, and Ice Cream, Cookies & Cream, Perry’s.
The nutrients table of the Parkhurst – Ice Cream, Mint Chip, Perry’s with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Parkhurst – Ice Cream, Mint Chip, Perry’s |
Nutrient values for Parkhurst – Ice Cream, Mint Chip, Perry’s |
|---|---|
|
Serving size |
2 Cup |
|
Calories |
150 |
|
Carbs percentage |
47% |
|
Fat percentage |
47% |
|
Protein percentage |
5% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the alternative foods for Parkhurst – Ice Cream, Mint Chip, Perry’s?
The alternative foods for Parkhurst – Ice Cream, Mint Chip, Perry’s involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Ice Cream, Mint Chip, Perry’s are listed below.
-
Parkhurst – Ice Cream, Chunky Chocolate Chip, Perry is an alternative to Parkhurst – Ice Cream, Mint Chip, Perry’s because it has 150 calories, similar to Parkhurst – Ice Cream, Mint Chip, Perry’s. The Parkhurst – Ice Cream, Chunky Chocolate Chip, Perry has similar iron to Parkhurst – Ice Cream, Mint Chip, Perry’s, and similar calcium to Parkhurst – Ice Cream, Mint Chip, Perry’s. The Parkhurst – Ice Cream, Chunky Chocolate Chip, Perry has similar protein to Parkhurst – Ice Cream, Mint Chip, Perry’s. To learn more about Parkhurst – Ice Cream, Chunky Chocolate Chip, Perry, read related food calories, and a nutrition guide.
-
Parkhurst – Ice Cream, Red Velvet, Perry’s is an alternative to Parkhurst – Ice Cream, Mint Chip, Perry’s because it has 150 calories, similar to Parkhurst – Ice Cream, Mint Chip, Perry’s. The Parkhurst – Ice Cream, Red Velvet, Perry’s has similar iron to Parkhurst – Ice Cream, Mint Chip, Perry’s, and similar calcium to Parkhurst – Ice Cream, Mint Chip, Perry’s. The Parkhurst – Ice Cream, Red Velvet, Perry’s has similar protein to Parkhurst – Ice Cream, Mint Chip, Perry’s. To learn more about Parkhurst – Ice Cream, Red Velvet, Perry’s, read related food calories, and a nutrition guide.
-
Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s is an alternative to Parkhurst – Ice Cream, Mint Chip, Perry’s because it has 150 calories, similar to Parkhurst – Ice Cream, Mint Chip, Perry’s. The Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s has similar iron to Parkhurst – Ice Cream, Mint Chip, Perry’s, and similar calcium to Parkhurst – Ice Cream, Mint Chip, Perry’s. The Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s has similar protein to Parkhurst – Ice Cream, Mint Chip, Perry’s. To learn more about Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s, read related food calories, and a nutrition guide.