Parkhurst – Ice Cream, Red Velvet, Perry’s is a Parkhurst type of food with 2 Cup serving size that provides 150 calories. Parkhurst – Ice Cream, Red Velvet, Perry’s has 53% carbohydrate, and 42% fat, 5% protein in 100 gram of Parkhurst – Ice Cream, Red Velvet, Perry’s. Parkhurst – Ice Cream, Red Velvet, Perry’s nutrient values are 20 g carbohydrate, 2 g protein, and 7 g fat. Parkhurst – Ice Cream, Red Velvet, Perry’s has the vitamins A, and C within it. Parkhurst – Ice Cream, Red Velvet, Perry’s has 0 % vitamin A and 0 % vitamin C. Parkhurst – Ice Cream, Red Velvet, Perry’s has 65 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Parkhurst – Ice Cream, Red Velvet, Perry’s has 0 g dietary fiber, and 18 g sugar. 1 serving of Parkhurst – Ice Cream, Red Velvet, Perry’s provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Parkhurst – Ice Cream, Red Velvet, Perry’s provides 150g of 2,000 cal by leaving 1,850 cal.
Parkhurst – Ice Cream, Red Velvet, Perry’s and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Ice Cream, Red Velvet, Perry’s provides 7g fat for total of 67g. After 1 serving of Parkhurst – Ice Cream, Red Velvet, Perry’s, 60g is needed for heart health. Parkhurst – Ice Cream, Red Velvet, Perry’s provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Parkhurst – Ice Cream, Red Velvet, Perry’s causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Ice Cream, Red Velvet, Perry’s is one of the possibilities. 20g is provided by Parkhurst – Ice Cream, Red Velvet, Perry’s for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Ice Cream, Red Velvet, Perry’s leaves 230g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Ice Cream, Red Velvet, Perry’s provides 18g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Ice Cream, Red Velvet, Perry’s leaves 57g sugar for daily intake threshold of sugar. Parkhurst – Ice Cream, Red Velvet, Perry’s provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Parkhurst – Ice Cream, Red Velvet, Perry’s 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Ice Cream, Red Velvet, Perry’s. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Ice Cream, Red Velvet, Perry’s.
There are similar foods to the Parkhurst – Ice Cream, Red Velvet, Perry’s in terms of nutrition, daily intake amount, and calorie amount. These are Red Velvet, Ice Cream, Vanilla, Perry’s, Ice Cream, Cannoli, Perry’s, Ice Cream, Strawberry, Perry’s, and Ice Cream, Cookies & Cream, Perry’s.
The nutrients table of the Parkhurst – Ice Cream, Red Velvet, Perry’s with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Ice Cream, Red Velvet, Perry’s |
Nutrient values for Parkhurst – Ice Cream, Red Velvet, Perry’s |
|---|---|
|
Serving size |
2 Cup |
|
Calories |
150 |
|
Carbs percentage |
53% |
|
Fat percentage |
42% |
|
Protein percentage |
5% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the alternative foods for Parkhurst – Ice Cream, Red Velvet, Perry’s?
The alternative foods for Parkhurst – Ice Cream, Red Velvet, Perry’s involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Ice Cream, Red Velvet, Perry’s are listed below.
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Parkhurst – Ice Cream, Chunky Chocolate Chip, Perry is an alternative to Parkhurst – Ice Cream, Red Velvet, Perry’s because it has 150 calories, similar to Parkhurst – Ice Cream, Red Velvet, Perry’s. The Parkhurst – Ice Cream, Chunky Chocolate Chip, Perry has similar iron to Parkhurst – Ice Cream, Red Velvet, Perry’s, and similar calcium to Parkhurst – Ice Cream, Red Velvet, Perry’s. The Parkhurst – Ice Cream, Chunky Chocolate Chip, Perry has similar protein to Parkhurst – Ice Cream, Red Velvet, Perry’s. To learn more about Parkhurst – Ice Cream, Chunky Chocolate Chip, Perry, read related food calories, and a nutrition guide.
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Parkhurst – Ice Cream, Mint Chip, Perry’s is an alternative to Parkhurst – Ice Cream, Red Velvet, Perry’s because it has 150 calories, similar to Parkhurst – Ice Cream, Red Velvet, Perry’s. The Parkhurst – Ice Cream, Mint Chip, Perry’s has similar iron to Parkhurst – Ice Cream, Red Velvet, Perry’s, and similar calcium to Parkhurst – Ice Cream, Red Velvet, Perry’s. The Parkhurst – Ice Cream, Mint Chip, Perry’s has similar protein to Parkhurst – Ice Cream, Red Velvet, Perry’s. To learn more about Parkhurst – Ice Cream, Mint Chip, Perry’s, read related food calories, and a nutrition guide.
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Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s is an alternative to Parkhurst – Ice Cream, Red Velvet, Perry’s because it has 150 calories, similar to Parkhurst – Ice Cream, Red Velvet, Perry’s. The Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s has similar iron to Parkhurst – Ice Cream, Red Velvet, Perry’s, and similar calcium to Parkhurst – Ice Cream, Red Velvet, Perry’s. The Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s has similar protein to Parkhurst – Ice Cream, Red Velvet, Perry’s. To learn more about Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s, read related food calories, and a nutrition guide.