Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) is a Parkhurst type of food with 7 Oz serving size that provides 240 calories. Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) has 49% carbohydrate, and 42% fat, 9% protein in 100 gram of Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick). Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) nutrient values are 29 g carbohydrate, 5 g protein, and 11 g fat. Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) has the vitamins A, and C within it. Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) has 14 % vitamin A and 66 % vitamin C. Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) has 402 mg sodium, 159 mg potassium, 0 mg cholesterol, and 0 g trans fat. Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) has 4 g dietary fiber, and 1 g sugar. 1 serving of Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) provides 11 % iron, 2 g polyunsaturated and 7 g unsaturated fat along with 1 g saturated fat. Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) provides 240g of 2,000 cal by leaving 1,760 cal.
Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) provides 11g fat for total of 67g. After 1 serving of Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick), 56g is needed for heart health. Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) provides 402g for 2,300g by leaving 1,898g for daily sodium intake. Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) is one of the possibilities. 29g is provided by Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) leaves 221g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) provides 1g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) leaves 74g sugar for daily intake threshold of sugar. Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick). Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick).
There are similar foods to the Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Penne, Tomato & Artichoke (Bostwick), Pizza, Olive Artichoke Tomato (Bostwick), Pasta, Penne Carbonara (Bostwick), Penne, Hot Sausage (Bostwick), and Haddock, Lemon Pepper (Bostwick).
The nutrients table of the Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) |
Nutrient values for Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) |
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Serving size |
7 Oz |
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Calories |
240 |
|
Carbs percentage |
49% |
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Fat percentage |
42% |
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Protein percentage |
9% |
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Carbs |
29 g |
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Dietary fiber |
4 g |
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Sugar |
1 g |
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Fat |
11 g |
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Saturated |
1 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
402 mg |
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Potassium |
159 mg |
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Cholesterol |
0 mg |
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Vitamin a |
14 % |
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Vitamin c |
66 % |
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Calcium |
4 % |
|
Iron |
11 % |
What are the similar foods to Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick)?
The similar foods to Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) involve alike nutritional values from the same Parkhurst type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) are listed below.
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Parkhurst – Soup Split Pea and Ham (Bostwick) is a similar nourishment to Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) because both of the Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) and Parkhurst – Soup Split Pea and Ham (Bostwick) are from Parkhurst. The Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) has more calories than Parkhurst – Soup Split Pea and Ham (Bostwick) because Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) has 240 calories, and it is 16 more calories than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has less iron than Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick), and less calcium than Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more protein than Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick). To learn more about Parkhurst – Soup Split Pea and Ham (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Apple Red Delicious is a similar nourishment to Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) because both of the Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) and Parkhurst – Apple Red Delicious are from Parkhurst. The Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) has more calories than Parkhurst – Apple Red Delicious because Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) has 240 calories, and it is 165 more calories than Parkhurst – Apple Red Delicious. The Parkhurst – Apple Red Delicious has less iron than Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick), and less calcium than Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick). The Parkhurst – Apple Red Delicious has less protein than Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick). To learn more about Parkhurst – Apple Red Delicious, read related food calories, and a nutrition guide.
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Parkhurst – Soup Squash Butternut (Bostwick) is a similar nourishment to Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) because both of the Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) and Parkhurst – Soup Squash Butternut (Bostwick) are from Parkhurst. The Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) has more calories than Parkhurst – Soup Squash Butternut (Bostwick) because Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) has 240 calories, and it is 176 more calories than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less iron than Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick), and similar calcium to Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less protein than Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick). To learn more about Parkhurst – Soup Squash Butternut (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Banana Fresh Green is a similar nourishment to Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) because both of the Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) and Parkhurst – Banana Fresh Green are from Parkhurst. The Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) has more calories than Parkhurst – Banana Fresh Green because Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) has 240 calories, and it is 119 more calories than Parkhurst – Banana Fresh Green. The Parkhurst – Banana Fresh Green has less iron than Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick), and less calcium than Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick). The Parkhurst – Banana Fresh Green has less protein than Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick). To learn more about Parkhurst – Banana Fresh Green, read related food calories, and a nutrition guide.
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Parkhurst – Sauce Alfredo (Bison) is a similar nourishment to Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) because both of the Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) and Parkhurst – Sauce Alfredo (Bison) are from Parkhurst. The Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) has less calories than Parkhurst – Sauce Alfredo (Bison) because Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick) has 240 calories, and it is 424 less calories than Parkhurst – Sauce Alfredo (Bison). The Parkhurst – Sauce Alfredo (Bison) has less iron than Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick), and more calcium than Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick). The Parkhurst – Sauce Alfredo (Bison) has more protein than Parkhurst – Penne Artichoke Olive & Rd Pepper (Bostwick). To learn more about Parkhurst – Sauce Alfredo (Bison), read related food calories, and a nutrition guide.