Aladdin Food – Chicken Tomatillo Torta is a Aladdin Food type of food with 1 Cut serving size that provides 359 calories. Aladdin Food – Chicken Tomatillo Torta has 44% carbohydrate, and 25% fat, 31% protein in 100 gram of Aladdin Food – Chicken Tomatillo Torta. Aladdin Food – Chicken Tomatillo Torta nutrient values are 39 g carbohydrate, 27 g protein, and 10 g fat. Aladdin Food – Chicken Tomatillo Torta has the vitamins A, and C within it. Aladdin Food – Chicken Tomatillo Torta has 26 % vitamin A and 5 % vitamin C. Aladdin Food – Chicken Tomatillo Torta has 553 mg sodium, 459 mg potassium, 55 mg cholesterol, and — g trans fat. Aladdin Food – Chicken Tomatillo Torta has 4 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Chicken Tomatillo Torta provides 12 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Chicken Tomatillo Torta provides 359g of 2,000 cal by leaving 1,641 cal.
Aladdin Food – Chicken Tomatillo Torta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chicken Tomatillo Torta provides 10g fat for total of 67g. After 1 serving of Aladdin Food – Chicken Tomatillo Torta, 57g is needed for heart health. Aladdin Food – Chicken Tomatillo Torta provides 553g for 2,300g by leaving 1,747g for daily sodium intake. Aladdin Food – Chicken Tomatillo Torta causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chicken Tomatillo Torta is one of the possibilities. 39g is provided by Aladdin Food – Chicken Tomatillo Torta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chicken Tomatillo Torta leaves 211g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chicken Tomatillo Torta provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chicken Tomatillo Torta leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Chicken Tomatillo Torta provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chicken Tomatillo Torta 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chicken Tomatillo Torta. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chicken Tomatillo Torta.
There are similar foods to the Aladdin Food – Chicken Tomatillo Torta in terms of nutrition, daily intake amount, and calorie amount. These are Tomatillo Salsa, Chicken Tomatillo Torta, Chicken Tomatillo Torta, Roasted Tomatillo Salsa, and Thai Chicken.
The nutrients table of the Aladdin Food – Chicken Tomatillo Torta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chicken Tomatillo Torta |
Nutrient values for Aladdin Food – Chicken Tomatillo Torta |
|---|---|
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Serving size |
1 Cut |
|
Calories |
359 |
|
Carbs percentage |
44% |
|
Fat percentage |
25% |
|
Protein percentage |
31% |
|
Carbs |
39 g |
|
Dietary fiber |
4 g |
|
Sugar |
3 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
27 g |
|
Sodium |
553 mg |
|
Potassium |
459 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
26 % |
|
Vitamin c |
5 % |
|
Calcium |
39 % |
|
Iron |
12 % |
What are the alternative foods for Aladdin Food – Chicken Tomatillo Torta?
The alternative foods for Aladdin Food – Chicken Tomatillo Torta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chicken Tomatillo Torta are listed below.
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Aladdin Food – Baked Lasagna is an alternative to Aladdin Food – Chicken Tomatillo Torta because it has 359 calories, similar to Aladdin Food – Chicken Tomatillo Torta. The Aladdin Food – Baked Lasagna has more iron than Aladdin Food – Chicken Tomatillo Torta, and more calcium than Aladdin Food – Chicken Tomatillo Torta. The Aladdin Food – Baked Lasagna has more protein than Aladdin Food – Chicken Tomatillo Torta. To learn more about Aladdin Food – Baked Lasagna, read related food calories, and a nutrition guide.
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Aladdin – Baked Lasagna is an alternative to Aladdin Food – Chicken Tomatillo Torta because it has 359 calories, similar to Aladdin Food – Chicken Tomatillo Torta. The Aladdin – Baked Lasagna has more iron than Aladdin Food – Chicken Tomatillo Torta, and more calcium than Aladdin Food – Chicken Tomatillo Torta. The Aladdin – Baked Lasagna has more protein than Aladdin Food – Chicken Tomatillo Torta. To learn more about Aladdin – Baked Lasagna, read related food calories, and a nutrition guide.