The Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Salad serving size that provides 500 calories. Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad has 35% carbohydrate, and 55% fat, 9% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad. Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad nutrient values are 46 g carbohydrate, 12 g protein, and 32 g fat. Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad has 206 % vitamin A and 58 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad has 270 mg sodium, 540 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad has 6 g dietary fiber, and 37 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad provides 14 % iron, 14 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad provides 500g of 2,000 cal by leaving 1,500 cal.

 

Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad provides 32g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad, 35g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad is one of the possibilities. 46g is provided by Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad leaves 204g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad provides 37g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad leaves 38g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad. Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad.

 

There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Patch Salad, Strawberry Patch Salad, Strawberry Patch Salad, Strawberry Patch Salad, and Egg Salad.

 

The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad

Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad

Serving size

1 Salad

Calories

500

Carbs percentage

35%

Fat percentage

55%

Protein percentage

9%

Carbs

46 g

Dietary fiber

6 g

Sugar

37 g

Fat

32 g

Saturated

8 g

Polyunsaturated

14 g

Monounsaturated

— g

Trans

0 g

Protein

12 g

Sodium

270 mg

Potassium

540 mg

Cholesterol

20 mg

Vitamin a

206 %

Vitamin c

58 %

Calcium

16 %

Iron

14 %

What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad?

The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad are listed below.

  1. Sodexo Workplace – Classic Chef Salad, workplace only is an alternative to Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad because it has 500 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad. The Sodexo Workplace – Classic Chef Salad, workplace only has more iron than Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad. The Sodexo Workplace – Classic Chef Salad, workplace only has more protein than Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad. To learn more about Sodexo Workplace – Classic Chef Salad, workplace only, read related food calories, and a nutrition guide.

  2. Sodexo Healthcare – Apple Cheddar & Walnut Salad is an alternative to Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad because it has 500 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad. The Sodexo Healthcare – Apple Cheddar & Walnut Salad has less iron than Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad. The Sodexo Healthcare – Apple Cheddar & Walnut Salad has less protein than Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad. To learn more about Sodexo Healthcare – Apple Cheddar & Walnut Salad, read related food calories, and a nutrition guide.

  3. Sodexo (Campus, Heathcare) – Apple Cheddar & Walnut Salad is an alternative to Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad because it has 500 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad. The Sodexo (Campus, Heathcare) – Apple Cheddar & Walnut Salad has less iron than Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad. The Sodexo (Campus, Heathcare) – Apple Cheddar & Walnut Salad has less protein than Sodexo (Workplace, Campus, Healthcare) – Strawberry Patch Salad. To learn more about Sodexo (Campus, Heathcare) – Apple Cheddar & Walnut Salad, read related food calories, and a nutrition guide.

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