Sodexo Campus – Mozzarella Sticks & Marinara Plate is a Sodexo Campus type of food with 1 Plate serving size that provides 450 calories. Sodexo Campus – Mozzarella Sticks & Marinara Plate has 37% carbohydrate, and 44% fat, 19% protein in 100 gram of Sodexo Campus – Mozzarella Sticks & Marinara Plate. Sodexo Campus – Mozzarella Sticks & Marinara Plate nutrient values are 42 g carbohydrate, 22 g protein, and 22 g fat. Sodexo Campus – Mozzarella Sticks & Marinara Plate has the vitamins A, and C within it. Sodexo Campus – Mozzarella Sticks & Marinara Plate has 31 % vitamin A and 2 % vitamin C. Sodexo Campus – Mozzarella Sticks & Marinara Plate has 1420 mg sodium, 170 mg potassium, 35 mg cholesterol, and 0 g trans fat. Sodexo Campus – Mozzarella Sticks & Marinara Plate has 4 g dietary fiber, and 15 g sugar. 1 serving of Sodexo Campus – Mozzarella Sticks & Marinara Plate provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Sodexo Campus – Mozzarella Sticks & Marinara Plate provides 450g of 2,000 cal by leaving 1,550 cal.
Sodexo Campus – Mozzarella Sticks & Marinara Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Mozzarella Sticks & Marinara Plate provides 22g fat for total of 67g. After 1 serving of Sodexo Campus – Mozzarella Sticks & Marinara Plate, 45g is needed for heart health. Sodexo Campus – Mozzarella Sticks & Marinara Plate provides 1,420g for 2,300g by leaving 880g for daily sodium intake. Sodexo Campus – Mozzarella Sticks & Marinara Plate causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Mozzarella Sticks & Marinara Plate is one of the possibilities. 42g is provided by Sodexo Campus – Mozzarella Sticks & Marinara Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Mozzarella Sticks & Marinara Plate leaves 208g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Mozzarella Sticks & Marinara Plate provides 15g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Mozzarella Sticks & Marinara Plate leaves 60g sugar for daily intake threshold of sugar. Sodexo Campus – Mozzarella Sticks & Marinara Plate provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Mozzarella Sticks & Marinara Plate 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Mozzarella Sticks & Marinara Plate. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Mozzarella Sticks & Marinara Plate.
There are similar foods to the Sodexo Campus – Mozzarella Sticks & Marinara Plate in terms of nutrition, daily intake amount, and calorie amount. These are Mozzarella Sticks, Chicken Chimichanga – Plate, BBQ Rib Plate, Caprese Salad Plate, and Hummus & Flatbread Plate.
The nutrients table of the Sodexo Campus – Mozzarella Sticks & Marinara Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Mozzarella Sticks & Marinara Plate |
Nutrient values for Sodexo Campus – Mozzarella Sticks & Marinara Plate |
|---|---|
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Serving size |
1 Plate |
|
Calories |
450 |
|
Carbs percentage |
37% |
|
Fat percentage |
44% |
|
Protein percentage |
19% |
|
Carbs |
42 g |
|
Dietary fiber |
4 g |
|
Sugar |
15 g |
|
Fat |
22 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
1420 mg |
|
Potassium |
170 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
31 % |
|
Vitamin c |
2 % |
|
Calcium |
42 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo Campus – Mozzarella Sticks & Marinara Plate?
The alternative foods for Sodexo Campus – Mozzarella Sticks & Marinara Plate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Mozzarella Sticks & Marinara Plate are listed below.
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Sodexo (Workplace, Campus, Healthcare) – Roasted Salmon, Potatoes & Asparagus is an alternative to Sodexo Campus – Mozzarella Sticks & Marinara Plate because it has 450 calories, similar to Sodexo Campus – Mozzarella Sticks & Marinara Plate. The Sodexo (Workplace, Campus, Healthcare) – Roasted Salmon, Potatoes & Asparagus has more iron than Sodexo Campus – Mozzarella Sticks & Marinara Plate, and less calcium than Sodexo Campus – Mozzarella Sticks & Marinara Plate. The Sodexo (Workplace, Campus, Healthcare) – Roasted Salmon, Potatoes & Asparagus has similar protein to Sodexo Campus – Mozzarella Sticks & Marinara Plate. To learn more about Sodexo (Workplace, Campus, Healthcare) – Roasted Salmon, Potatoes & Asparagus, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus is an alternative to Sodexo Campus – Mozzarella Sticks & Marinara Plate because it has 450 calories, similar to Sodexo Campus – Mozzarella Sticks & Marinara Plate. The Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus has more iron than Sodexo Campus – Mozzarella Sticks & Marinara Plate, and less calcium than Sodexo Campus – Mozzarella Sticks & Marinara Plate. The Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus has similar protein to Sodexo Campus – Mozzarella Sticks & Marinara Plate. To learn more about Sodexo (Workplace, Healthcare, Campus) – Roasted Salmon, Potatoes & Asparagus, read related food calories, and a nutrition guide.
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Sodexo Campus – Yankee Pot Roast Plate is an alternative to Sodexo Campus – Mozzarella Sticks & Marinara Plate because it has 450 calories, similar to Sodexo Campus – Mozzarella Sticks & Marinara Plate. The Sodexo Campus – Yankee Pot Roast Plate has more iron than Sodexo Campus – Mozzarella Sticks & Marinara Plate, and less calcium than Sodexo Campus – Mozzarella Sticks & Marinara Plate. The Sodexo Campus – Yankee Pot Roast Plate has less protein than Sodexo Campus – Mozzarella Sticks & Marinara Plate. To learn more about Sodexo Campus – Yankee Pot Roast Plate, read related food calories, and a nutrition guide.