Michigan Dining – Coconut Cream Pie is a Michigan Dining type of food with 1 Slice serving size that provides 301 calories. Michigan Dining – Coconut Cream Pie has 45% carbohydrate, and 49% fat, 5% protein in 100 gram of Michigan Dining – Coconut Cream Pie. Michigan Dining – Coconut Cream Pie nutrient values are 33 g carbohydrate, 4 g protein, and 16 g fat. Michigan Dining – Coconut Cream Pie has the vitamins A, and C within it. Michigan Dining – Coconut Cream Pie has 2 % vitamin A and 0 % vitamin C. Michigan Dining – Coconut Cream Pie has 294 mg sodium, 91 mg potassium, 28 mg cholesterol, and 2 g trans fat. Michigan Dining – Coconut Cream Pie has 1 g dietary fiber, and 17 g sugar. 1 serving of Michigan Dining – Coconut Cream Pie provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Michigan Dining – Coconut Cream Pie provides 301g of 2,000 cal by leaving 1,699 cal.
Michigan Dining – Coconut Cream Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Coconut Cream Pie provides 16g fat for total of 67g. After 1 serving of Michigan Dining – Coconut Cream Pie, 51g is needed for heart health. Michigan Dining – Coconut Cream Pie provides 294g for 2,300g by leaving 2,006g for daily sodium intake. Michigan Dining – Coconut Cream Pie causes 28g for the threshold of 300g by leaving 272g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Coconut Cream Pie is one of the possibilities. 33g is provided by Michigan Dining – Coconut Cream Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Coconut Cream Pie leaves 217g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Coconut Cream Pie provides 17g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Coconut Cream Pie leaves 58g sugar for daily intake threshold of sugar. Michigan Dining – Coconut Cream Pie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Coconut Cream Pie 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Coconut Cream Pie. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Coconut Cream Pie.
There are similar foods to the Michigan Dining – Coconut Cream Pie in terms of nutrition, daily intake amount, and calorie amount. These are Raspberry Cream Pie, Strawberry Cream Pie, Chocolate Cream Pie, Banana Cream Pie, and Boston Cream Pie.
The nutrients table of the Michigan Dining – Coconut Cream Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Coconut Cream Pie |
Nutrient values for Michigan Dining – Coconut Cream Pie |
|---|---|
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Serving size |
1 Slice |
|
Calories |
301 |
|
Carbs percentage |
45% |
|
Fat percentage |
49% |
|
Protein percentage |
5% |
|
Carbs |
33 g |
|
Dietary fiber |
1 g |
|
Sugar |
17 g |
|
Fat |
16 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
2 g |
|
Protein |
4 g |
|
Sodium |
294 mg |
|
Potassium |
91 mg |
|
Cholesterol |
28 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
4 % |
What are the alternative foods for Michigan Dining – Coconut Cream Pie?
The alternative foods for Michigan Dining – Coconut Cream Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Coconut Cream Pie are listed below.
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Michigan Dining – BBQ Ham and Pineapple Pizza is an alternative to Michigan Dining – Coconut Cream Pie because it has 301 calories, similar to Michigan Dining – Coconut Cream Pie. The Michigan Dining – BBQ Ham and Pineapple Pizza has more iron than Michigan Dining – Coconut Cream Pie, and more calcium than Michigan Dining – Coconut Cream Pie. The Michigan Dining – BBQ Ham and Pineapple Pizza has more protein than Michigan Dining – Coconut Cream Pie. To learn more about Michigan Dining – BBQ Ham and Pineapple Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Breakfast Meat Stromboli is an alternative to Michigan Dining – Coconut Cream Pie because it has 301 calories, similar to Michigan Dining – Coconut Cream Pie. The Michigan Dining – Breakfast Meat Stromboli has more iron than Michigan Dining – Coconut Cream Pie, and more calcium than Michigan Dining – Coconut Cream Pie. The Michigan Dining – Breakfast Meat Stromboli has more protein than Michigan Dining – Coconut Cream Pie. To learn more about Michigan Dining – Breakfast Meat Stromboli, read related food calories, and a nutrition guide.
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Michigan Dining – Vegan Vegetable Pizza is an alternative to Michigan Dining – Coconut Cream Pie because it has 301 calories, similar to Michigan Dining – Coconut Cream Pie. The Michigan Dining – Vegan Vegetable Pizza has more iron than Michigan Dining – Coconut Cream Pie, and less calcium than Michigan Dining – Coconut Cream Pie. The Michigan Dining – Vegan Vegetable Pizza has more protein than Michigan Dining – Coconut Cream Pie. To learn more about Michigan Dining – Vegan Vegetable Pizza, read related food calories, and a nutrition guide.