OKSTATE Service Station Grill After Dark – Queso Sauce is a OKSTATE Service Station Grill After Dark type of food with 5 oz serving size that provides 310 calories. OKSTATE Service Station Grill After Dark – Queso Sauce has 15% carbohydrate, and 64% fat, 22% protein in 100 gram of OKSTATE Service Station Grill After Dark – Queso Sauce. OKSTATE Service Station Grill After Dark – Queso Sauce nutrient values are 11 g carbohydrate, 16 g protein, and 21 g fat. OKSTATE Service Station Grill After Dark – Queso Sauce has the vitamins A, and C within it. OKSTATE Service Station Grill After Dark – Queso Sauce has 24 % vitamin A and 0 % vitamin C. OKSTATE Service Station Grill After Dark – Queso Sauce has 1470 mg sodium, 387 mg potassium, 78 mg cholesterol, and 0 g trans fat. OKSTATE Service Station Grill After Dark – Queso Sauce has 0 g dietary fiber, and 10 g sugar. 1 serving of OKSTATE Service Station Grill After Dark – Queso Sauce provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 14 g saturated fat. OKSTATE Service Station Grill After Dark – Queso Sauce provides 310g of 2,000 cal by leaving 1,690 cal.
OKSTATE Service Station Grill After Dark – Queso Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Service Station Grill After Dark – Queso Sauce provides 21g fat for total of 67g. After 1 serving of OKSTATE Service Station Grill After Dark – Queso Sauce, 46g is needed for heart health. OKSTATE Service Station Grill After Dark – Queso Sauce provides 1,470g for 2,300g by leaving 830g for daily sodium intake. OKSTATE Service Station Grill After Dark – Queso Sauce causes 78g for the threshold of 300g by leaving 222g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Service Station Grill After Dark – Queso Sauce is one of the possibilities. 11g is provided by OKSTATE Service Station Grill After Dark – Queso Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Service Station Grill After Dark – Queso Sauce leaves 239g carbohydrates for low-carb dieting. 1 serving of OKSTATE Service Station Grill After Dark – Queso Sauce provides 10g sugar for daily 75g sugar intake. 1 serving of OKSTATE Service Station Grill After Dark – Queso Sauce leaves 65g sugar for daily intake threshold of sugar. OKSTATE Service Station Grill After Dark – Queso Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of OKSTATE Service Station Grill After Dark – Queso Sauce 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Service Station Grill After Dark – Queso Sauce. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Service Station Grill After Dark – Queso Sauce.
There are similar foods to the OKSTATE Service Station Grill After Dark – Queso Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Chips & Queso, Broccoli, Chips Salsa & Queso, Corn, and Harley Burger.
The nutrients table of the OKSTATE Service Station Grill After Dark – Queso Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Service Station Grill After Dark – Queso Sauce |
Nutrient values for OKSTATE Service Station Grill After Dark – Queso Sauce |
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Serving size |
5 oz |
|
Calories |
310 |
|
Carbs percentage |
15% |
|
Fat percentage |
64% |
|
Protein percentage |
22% |
|
Carbs |
11 g |
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Dietary fiber |
0 g |
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Sugar |
10 g |
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Fat |
21 g |
|
Saturated |
14 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
16 g |
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Sodium |
1470 mg |
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Potassium |
387 mg |
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Cholesterol |
78 mg |
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Vitamin a |
24 % |
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Vitamin c |
0 % |
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Calcium |
49 % |
|
Iron |
1 % |
What are the alternative foods for OKSTATE Service Station Grill After Dark – Queso Sauce?
The alternative foods for OKSTATE Service Station Grill After Dark – Queso Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Service Station Grill After Dark – Queso Sauce are listed below.
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Sodexo (Campus, Healthcare) – Orzo with Basil is an alternative to OKSTATE Service Station Grill After Dark – Queso Sauce because it has 310 calories, similar to OKSTATE Service Station Grill After Dark – Queso Sauce. The Sodexo (Campus, Healthcare) – Orzo with Basil has more iron than OKSTATE Service Station Grill After Dark – Queso Sauce, and less calcium than OKSTATE Service Station Grill After Dark – Queso Sauce. The Sodexo (Campus, Healthcare) – Orzo with Basil has less protein than OKSTATE Service Station Grill After Dark – Queso Sauce. To learn more about Sodexo (Campus, Healthcare) – Orzo with Basil, read related food calories, and a nutrition guide.
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Sodexo Workplace – French Fries with Meal is an alternative to OKSTATE Service Station Grill After Dark – Queso Sauce because it has 310 calories, similar to OKSTATE Service Station Grill After Dark – Queso Sauce. The Sodexo Workplace – French Fries with Meal has more iron than OKSTATE Service Station Grill After Dark – Queso Sauce, and less calcium than OKSTATE Service Station Grill After Dark – Queso Sauce. The Sodexo Workplace – French Fries with Meal has less protein than OKSTATE Service Station Grill After Dark – Queso Sauce. To learn more about Sodexo Workplace – French Fries with Meal, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Orzo with Basil is an alternative to OKSTATE Service Station Grill After Dark – Queso Sauce because it has 310 calories, similar to OKSTATE Service Station Grill After Dark – Queso Sauce. The Sodexo (Campus, Heathcare) – Orzo with Basil has more iron than OKSTATE Service Station Grill After Dark – Queso Sauce, and less calcium than OKSTATE Service Station Grill After Dark – Queso Sauce. The Sodexo (Campus, Heathcare) – Orzo with Basil has less protein than OKSTATE Service Station Grill After Dark – Queso Sauce. To learn more about Sodexo (Campus, Heathcare) – Orzo with Basil, read related food calories, and a nutrition guide.