Snack Pack – Pudding- Milk Chocolate is a Snack Pack type of food with 1 cup serving size that provides 120 calories. Snack Pack – Pudding- Milk Chocolate has 81% carbohydrate, and 16% fat, 4% protein in 100 gram of Snack Pack – Pudding- Milk Chocolate. Snack Pack – Pudding- Milk Chocolate nutrient values are 23 g carbohydrate, 1 g protein, and 2 g fat. Snack Pack – Pudding- Milk Chocolate has the vitamins A, and C within it. Snack Pack – Pudding- Milk Chocolate has 0 % vitamin A and 0 % vitamin C. Snack Pack – Pudding- Milk Chocolate has 130 mg sodium, 85 mg potassium, 0 mg cholesterol, and 0 g trans fat. Snack Pack – Pudding- Milk Chocolate has 1 g dietary fiber, and 16 g sugar. 1 serving of Snack Pack – Pudding- Milk Chocolate provides 2 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Snack Pack – Pudding- Milk Chocolate provides 120g of 2,000 cal by leaving 1,880 cal.
Snack Pack – Pudding- Milk Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Snack Pack – Pudding- Milk Chocolate provides 2g fat for total of 67g. After 1 serving of Snack Pack – Pudding- Milk Chocolate, 65g is needed for heart health. Snack Pack – Pudding- Milk Chocolate provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Snack Pack – Pudding- Milk Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Snack Pack – Pudding- Milk Chocolate is one of the possibilities. 23g is provided by Snack Pack – Pudding- Milk Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Snack Pack – Pudding- Milk Chocolate leaves 227g carbohydrates for low-carb dieting. 1 serving of Snack Pack – Pudding- Milk Chocolate provides 16g sugar for daily 75g sugar intake. 1 serving of Snack Pack – Pudding- Milk Chocolate leaves 59g sugar for daily intake threshold of sugar. Snack Pack – Pudding- Milk Chocolate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Snack Pack – Pudding- Milk Chocolate 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Snack Pack – Pudding- Milk Chocolate. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Snack Pack – Pudding- Milk Chocolate.
There are similar foods to the Snack Pack – Pudding- Milk Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Milk Chocolate Pudding, Pudding- Milk Chocolate, Chocolate Pudding, Milk Chocolate Pudding, and Milk Chocolate Pudding Cup.
The nutrients table of the Snack Pack – Pudding- Milk Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Snack Pack – Pudding- Milk Chocolate |
Nutrient values for Snack Pack – Pudding- Milk Chocolate |
|---|---|
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Serving size |
1 cup |
|
Calories |
120 |
|
Carbs percentage |
81% |
|
Fat percentage |
16% |
|
Protein percentage |
4% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
16 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
130 mg |
|
Potassium |
85 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
2 % |
What are the alternative foods for Snack Pack – Pudding- Milk Chocolate?
The alternative foods for Snack Pack – Pudding- Milk Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Snack Pack – Pudding- Milk Chocolate are listed below.
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Silk – Purealmond Dark Chocolate is an alternative to Snack Pack – Pudding- Milk Chocolate because it has 120 calories, similar to Snack Pack – Pudding- Milk Chocolate. The Silk – Purealmond Dark Chocolate has more iron than Snack Pack – Pudding- Milk Chocolate, and more calcium than Snack Pack – Pudding- Milk Chocolate. The Silk – Purealmond Dark Chocolate has more protein than Snack Pack – Pudding- Milk Chocolate. To learn more about Silk – Purealmond Dark Chocolate, read related food calories, and a nutrition guide.
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County Market – 2% Milk is an alternative to Snack Pack – Pudding- Milk Chocolate because it has 120 calories, similar to Snack Pack – Pudding- Milk Chocolate. The County Market – 2% Milk has less iron than Snack Pack – Pudding- Milk Chocolate, and similar calcium to Snack Pack – Pudding- Milk Chocolate. The County Market – 2% Milk has more protein than Snack Pack – Pudding- Milk Chocolate. To learn more about County Market – 2% Milk, read related food calories, and a nutrition guide.
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Dole – Pina Colada is an alternative to Snack Pack – Pudding- Milk Chocolate because it has 120 calories, similar to Snack Pack – Pudding- Milk Chocolate. The Dole – Pina Colada has less iron than Snack Pack – Pudding- Milk Chocolate, and less calcium than Snack Pack – Pudding- Milk Chocolate. The Dole – Pina Colada has similar protein to Snack Pack – Pudding- Milk Chocolate. To learn more about Dole – Pina Colada, read related food calories, and a nutrition guide.
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Campbell’s – Savory Pot Roast is an alternative to Snack Pack – Pudding- Milk Chocolate because it has 120 calories, similar to Snack Pack – Pudding- Milk Chocolate. The Campbell’s – Savory Pot Roast has more iron than Snack Pack – Pudding- Milk Chocolate, and less calcium than Snack Pack – Pudding- Milk Chocolate. The Campbell’s – Savory Pot Roast has more protein than Snack Pack – Pudding- Milk Chocolate. To learn more about Campbell’s – Savory Pot Roast, read related food calories, and a nutrition guide.
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naturally select – Tropical Trail Mix is an alternative to Snack Pack – Pudding- Milk Chocolate because it has 120 calories, similar to Snack Pack – Pudding- Milk Chocolate. The naturally select – Tropical Trail Mix has more iron than Snack Pack – Pudding- Milk Chocolate, and less calcium than Snack Pack – Pudding- Milk Chocolate. The naturally select – Tropical Trail Mix has less protein than Snack Pack – Pudding- Milk Chocolate. To learn more about naturally select – Tropical Trail Mix, read related food calories, and a nutrition guide.