Kraft – Italian Dressing is a Kraft type of food with 2 tablespoons serving size that provides 50 calories. Kraft – Italian Dressing has 18% carbohydrate, and 82% fat, 0% protein in 100 gram of Kraft – Italian Dressing. Kraft – Italian Dressing nutrient values are 2 g carbohydrate, 0 g protein, and 4 g fat. Kraft – Italian Dressing has the vitamins A, and C within it. Kraft – Italian Dressing has 0 % vitamin A and 2 % vitamin C. Kraft – Italian Dressing has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kraft – Italian Dressing has 0 g dietary fiber, and 1 g sugar. 1 serving of Kraft – Italian Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kraft – Italian Dressing provides 50g of 2,000 cal by leaving 1,950 cal.
Kraft – Italian Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Italian Dressing provides 4g fat for total of 67g. After 1 serving of Kraft – Italian Dressing, 63g is needed for heart health. Kraft – Italian Dressing provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Kraft – Italian Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kraft – Italian Dressing is one of the possibilities. 2g is provided by Kraft – Italian Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Italian Dressing leaves 248g carbohydrates for low-carb dieting. 1 serving of Kraft – Italian Dressing provides 1g sugar for daily 75g sugar intake. 1 serving of Kraft – Italian Dressing leaves 74g sugar for daily intake threshold of sugar. Kraft – Italian Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kraft – Italian Dressing 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Italian Dressing. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Kraft – Italian Dressing.
There are similar foods to the Kraft – Italian Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Italian Dressing, Italian Dressing, Dressing, Italian, Zesty Italian Dressing, and Italian Lite Dressing.
The nutrients table of the Kraft – Italian Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kraft – Italian Dressing |
Nutrient values for Kraft – Italian Dressing |
|---|---|
|
Serving size |
2 tablespoons |
|
Calories |
50 |
|
Carbs percentage |
18% |
|
Fat percentage |
82% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kraft – Italian Dressing?
The alternative foods for Kraft – Italian Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft – Italian Dressing are listed below.
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Bob’s – Raspberry Vinaigrette Dressing is an alternative to Kraft – Italian Dressing because it has 50 calories, similar to Kraft – Italian Dressing. The Bob’s – Raspberry Vinaigrette Dressing has similar iron to Kraft – Italian Dressing, and similar calcium to Kraft – Italian Dressing. The Bob’s – Raspberry Vinaigrette Dressing has similar protein to Kraft – Italian Dressing. To learn more about Bob’s – Raspberry Vinaigrette Dressing, read related food calories, and a nutrition guide.
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Braswell’s – Raspberry Vinaigrette is an alternative to Kraft – Italian Dressing because it has 50 calories, similar to Kraft – Italian Dressing. The Braswell’s – Raspberry Vinaigrette has similar iron to Kraft – Italian Dressing, and similar calcium to Kraft – Italian Dressing. The Braswell’s – Raspberry Vinaigrette has similar protein to Kraft – Italian Dressing. To learn more about Braswell’s – Raspberry Vinaigrette, read related food calories, and a nutrition guide.
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Asmar’s – Hummus is an alternative to Kraft – Italian Dressing because it has 50 calories, similar to Kraft – Italian Dressing. The Asmar’s – Hummus has more iron than Kraft – Italian Dressing, and similar calcium to Kraft – Italian Dressing. The Asmar’s – Hummus has more protein than Kraft – Italian Dressing. To learn more about Asmar’s – Hummus, read related food calories, and a nutrition guide.
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Kraft – Strawberry Balsamic Vinaigrette is an alternative to Kraft – Italian Dressing because it has 50 calories, similar to Kraft – Italian Dressing. The Kraft – Strawberry Balsamic Vinaigrette has similar iron to Kraft – Italian Dressing, and similar calcium to Kraft – Italian Dressing. The Kraft – Strawberry Balsamic Vinaigrette has similar protein to Kraft – Italian Dressing. To learn more about Kraft – Strawberry Balsamic Vinaigrette, read related food calories, and a nutrition guide.
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Dr. Schulze’s – Superfood Plus is an alternative to Kraft – Italian Dressing because it has 50 calories, similar to Kraft – Italian Dressing. The Dr. Schulze’s – Superfood Plus has more iron than Kraft – Italian Dressing, and more calcium than Kraft – Italian Dressing. The Dr. Schulze’s – Superfood Plus has more protein than Kraft – Italian Dressing. To learn more about Dr. Schulze’s – Superfood Plus, read related food calories, and a nutrition guide.