Sodexo Campus – Fried Eggplant Disk – Food On Demand is a Sodexo Campus type of food with 1 Each serving size that provides 250 calories. Sodexo Campus – Fried Eggplant Disk – Food On Demand has 38% carbohydrate, and 50% fat, 11% protein in 100 gram of Sodexo Campus – Fried Eggplant Disk – Food On Demand. Sodexo Campus – Fried Eggplant Disk – Food On Demand nutrient values are 24 g carbohydrate, 7 g protein, and 14 g fat. Sodexo Campus – Fried Eggplant Disk – Food On Demand has the vitamins A, and C within it. Sodexo Campus – Fried Eggplant Disk – Food On Demand has 6 % vitamin A and 1 % vitamin C. Sodexo Campus – Fried Eggplant Disk – Food On Demand has 45 mg sodium, 160 mg potassium, 110 mg cholesterol, and 0 g trans fat. Sodexo Campus – Fried Eggplant Disk – Food On Demand has 3 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Fried Eggplant Disk – Food On Demand provides 9 % iron, 4 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Fried Eggplant Disk – Food On Demand provides 250g of 2,000 cal by leaving 1,750 cal.
Sodexo Campus – Fried Eggplant Disk – Food On Demand and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Fried Eggplant Disk – Food On Demand provides 14g fat for total of 67g. After 1 serving of Sodexo Campus – Fried Eggplant Disk – Food On Demand, 53g is needed for heart health. Sodexo Campus – Fried Eggplant Disk – Food On Demand provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Sodexo Campus – Fried Eggplant Disk – Food On Demand causes 110g for the threshold of 300g by leaving 190g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Fried Eggplant Disk – Food On Demand is one of the possibilities. 24g is provided by Sodexo Campus – Fried Eggplant Disk – Food On Demand for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Fried Eggplant Disk – Food On Demand leaves 226g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Fried Eggplant Disk – Food On Demand provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Fried Eggplant Disk – Food On Demand leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Fried Eggplant Disk – Food On Demand provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Fried Eggplant Disk – Food On Demand 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Fried Eggplant Disk – Food On Demand. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Fried Eggplant Disk – Food On Demand.
There are similar foods to the Sodexo Campus – Fried Eggplant Disk – Food On Demand in terms of nutrition, daily intake amount, and calorie amount. These are Fried Eggplant Disk, Paella – Food on Demand, Breakfast Quesadilla – Food On Demand, Fettuccine Alfredo – Food On Demand, and Blueberry Pancakes – Food On Demand.
The nutrients table of the Sodexo Campus – Fried Eggplant Disk – Food On Demand with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Fried Eggplant Disk – Food On Demand |
Nutrient values for Sodexo Campus – Fried Eggplant Disk – Food On Demand |
|---|---|
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Serving size |
1 Each |
|
Calories |
250 |
|
Carbs percentage |
38% |
|
Fat percentage |
50% |
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Protein percentage |
11% |
|
Carbs |
24 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
|
Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
45 mg |
|
Potassium |
160 mg |
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Cholesterol |
110 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
1 % |
|
Calcium |
2 % |
|
Iron |
9 % |
What are the alternative foods for Sodexo Campus – Fried Eggplant Disk – Food On Demand?
The alternative foods for Sodexo Campus – Fried Eggplant Disk – Food On Demand involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Fried Eggplant Disk – Food On Demand are listed below.
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Parkhurst – Muffin, Zucchini (Bostwick) is an alternative to Sodexo Campus – Fried Eggplant Disk – Food On Demand because it has 250 calories, similar to Sodexo Campus – Fried Eggplant Disk – Food On Demand. The Parkhurst – Muffin, Zucchini (Bostwick) has less iron than Sodexo Campus – Fried Eggplant Disk – Food On Demand, and less calcium than Sodexo Campus – Fried Eggplant Disk – Food On Demand. The Parkhurst – Muffin, Zucchini (Bostwick) has less protein than Sodexo Campus – Fried Eggplant Disk – Food On Demand. To learn more about Parkhurst – Muffin, Zucchini (Bostwick), read related food calories, and a nutrition guide.
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Aladdin Food – Country Fried Turkey Cutlet with Gravy is an alternative to Sodexo Campus – Fried Eggplant Disk – Food On Demand because it has 250 calories, similar to Sodexo Campus – Fried Eggplant Disk – Food On Demand. The Aladdin Food – Country Fried Turkey Cutlet with Gravy has less iron than Sodexo Campus – Fried Eggplant Disk – Food On Demand, and more calcium than Sodexo Campus – Fried Eggplant Disk – Food On Demand. The Aladdin Food – Country Fried Turkey Cutlet with Gravy has more protein than Sodexo Campus – Fried Eggplant Disk – Food On Demand. To learn more about Aladdin Food – Country Fried Turkey Cutlet with Gravy, read related food calories, and a nutrition guide.
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Texas Roadhouse – Potato – Sweet is an alternative to Sodexo Campus – Fried Eggplant Disk – Food On Demand because it has 250 calories, similar to Sodexo Campus – Fried Eggplant Disk – Food On Demand. The Texas Roadhouse – Potato – Sweet has less iron than Sodexo Campus – Fried Eggplant Disk – Food On Demand, and more calcium than Sodexo Campus – Fried Eggplant Disk – Food On Demand. The Texas Roadhouse – Potato – Sweet has less protein than Sodexo Campus – Fried Eggplant Disk – Food On Demand. To learn more about Texas Roadhouse – Potato – Sweet, read related food calories, and a nutrition guide.
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FitzVogt – Country Fried Turkey Cutlet with Gravy is an alternative to Sodexo Campus – Fried Eggplant Disk – Food On Demand because it has 250 calories, similar to Sodexo Campus – Fried Eggplant Disk – Food On Demand. The FitzVogt – Country Fried Turkey Cutlet with Gravy has less iron than Sodexo Campus – Fried Eggplant Disk – Food On Demand, and more calcium than Sodexo Campus – Fried Eggplant Disk – Food On Demand. The FitzVogt – Country Fried Turkey Cutlet with Gravy has more protein than Sodexo Campus – Fried Eggplant Disk – Food On Demand. To learn more about FitzVogt – Country Fried Turkey Cutlet with Gravy, read related food calories, and a nutrition guide.