FitzVogt – Country Fried Turkey Cutlet with Gravy is a FitzVogt type of food with 1 Each serving size that provides 250 calories. FitzVogt – Country Fried Turkey Cutlet with Gravy has 14% carbohydrate, and 49% fat, 37% protein in 100 gram of FitzVogt – Country Fried Turkey Cutlet with Gravy. FitzVogt – Country Fried Turkey Cutlet with Gravy nutrient values are 8 g carbohydrate, 22 g protein, and 13 g fat. FitzVogt – Country Fried Turkey Cutlet with Gravy has the vitamins A, and C within it. FitzVogt – Country Fried Turkey Cutlet with Gravy has 2 % vitamin A and 0 % vitamin C. FitzVogt – Country Fried Turkey Cutlet with Gravy has 330 mg sodium, 273 mg potassium, 103 mg cholesterol, and — g trans fat. FitzVogt – Country Fried Turkey Cutlet with Gravy has 0 g dietary fiber, and 1 g sugar. 1 serving of FitzVogt – Country Fried Turkey Cutlet with Gravy provides 8 % iron, 1 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. FitzVogt – Country Fried Turkey Cutlet with Gravy provides 250g of 2,000 cal by leaving 1,750 cal.
FitzVogt – Country Fried Turkey Cutlet with Gravy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Country Fried Turkey Cutlet with Gravy provides 13g fat for total of 67g. After 1 serving of FitzVogt – Country Fried Turkey Cutlet with Gravy, 54g is needed for heart health. FitzVogt – Country Fried Turkey Cutlet with Gravy provides 330g for 2,300g by leaving 1,970g for daily sodium intake. FitzVogt – Country Fried Turkey Cutlet with Gravy causes 103g for the threshold of 300g by leaving 197g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Country Fried Turkey Cutlet with Gravy is one of the possibilities. 8g is provided by FitzVogt – Country Fried Turkey Cutlet with Gravy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Country Fried Turkey Cutlet with Gravy leaves 242g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Country Fried Turkey Cutlet with Gravy provides 1g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Country Fried Turkey Cutlet with Gravy leaves 74g sugar for daily intake threshold of sugar. FitzVogt – Country Fried Turkey Cutlet with Gravy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Country Fried Turkey Cutlet with Gravy 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Country Fried Turkey Cutlet with Gravy. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Country Fried Turkey Cutlet with Gravy.
There are similar foods to the FitzVogt – Country Fried Turkey Cutlet with Gravy in terms of nutrition, daily intake amount, and calorie amount. These are Country Fried Turkey Cutlet with Gravy, Country Fried Turkey Cutlet with Gravy, Country Fried Steak with Brown Gravy, Fried Pork Cutlet, and Country Gravy.
The nutrients table of the FitzVogt – Country Fried Turkey Cutlet with Gravy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Country Fried Turkey Cutlet with Gravy |
Nutrient values for FitzVogt – Country Fried Turkey Cutlet with Gravy |
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Serving size |
1 Each |
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Calories |
250 |
|
Carbs percentage |
14% |
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Fat percentage |
49% |
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Protein percentage |
37% |
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Carbs |
8 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
13 g |
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Saturated |
4 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
22 g |
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Sodium |
330 mg |
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Potassium |
273 mg |
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Cholesterol |
103 mg |
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Vitamin a |
2 % |
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Vitamin c |
0 % |
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Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for FitzVogt – Country Fried Turkey Cutlet with Gravy?
The alternative foods for FitzVogt – Country Fried Turkey Cutlet with Gravy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Country Fried Turkey Cutlet with Gravy are listed below.
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Sodexo Campus – Fried Eggplant Disk – Food On Demand is an alternative to FitzVogt – Country Fried Turkey Cutlet with Gravy because it has 250 calories, similar to FitzVogt – Country Fried Turkey Cutlet with Gravy. The Sodexo Campus – Fried Eggplant Disk – Food On Demand has more iron than FitzVogt – Country Fried Turkey Cutlet with Gravy, and less calcium than FitzVogt – Country Fried Turkey Cutlet with Gravy. The Sodexo Campus – Fried Eggplant Disk – Food On Demand has less protein than FitzVogt – Country Fried Turkey Cutlet with Gravy. To learn more about Sodexo Campus – Fried Eggplant Disk – Food On Demand, read related food calories, and a nutrition guide.
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Parkhurst – Muffin, Zucchini (Bostwick) is an alternative to FitzVogt – Country Fried Turkey Cutlet with Gravy because it has 250 calories, similar to FitzVogt – Country Fried Turkey Cutlet with Gravy. The Parkhurst – Muffin, Zucchini (Bostwick) has less iron than FitzVogt – Country Fried Turkey Cutlet with Gravy, and less calcium than FitzVogt – Country Fried Turkey Cutlet with Gravy. The Parkhurst – Muffin, Zucchini (Bostwick) has less protein than FitzVogt – Country Fried Turkey Cutlet with Gravy. To learn more about Parkhurst – Muffin, Zucchini (Bostwick), read related food calories, and a nutrition guide.
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Aladdin Food – Country Fried Turkey Cutlet with Gravy is an alternative to FitzVogt – Country Fried Turkey Cutlet with Gravy because it has 250 calories, similar to FitzVogt – Country Fried Turkey Cutlet with Gravy. The Aladdin Food – Country Fried Turkey Cutlet with Gravy has similar iron to FitzVogt – Country Fried Turkey Cutlet with Gravy, and similar calcium to FitzVogt – Country Fried Turkey Cutlet with Gravy. The Aladdin Food – Country Fried Turkey Cutlet with Gravy has similar protein to FitzVogt – Country Fried Turkey Cutlet with Gravy. To learn more about Aladdin Food – Country Fried Turkey Cutlet with Gravy, read related food calories, and a nutrition guide.
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Texas Roadhouse – Potato – Sweet is an alternative to FitzVogt – Country Fried Turkey Cutlet with Gravy because it has 250 calories, similar to FitzVogt – Country Fried Turkey Cutlet with Gravy. The Texas Roadhouse – Potato – Sweet has less iron than FitzVogt – Country Fried Turkey Cutlet with Gravy, and less calcium than FitzVogt – Country Fried Turkey Cutlet with Gravy. The Texas Roadhouse – Potato – Sweet has less protein than FitzVogt – Country Fried Turkey Cutlet with Gravy. To learn more about Texas Roadhouse – Potato – Sweet, read related food calories, and a nutrition guide.