Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes is a Sodexo (Campus, Healthcare) type of food with 4 oz serving size that provides 80 calories. Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes has 53% carbohydrate, and 33% fat, 14% protein in 100 gram of Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes. Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes nutrient values are 11 g carbohydrate, 3 g protein, and 3 g fat. Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes has the vitamins A, and C within it. Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes has 4 % vitamin A and 12 % vitamin C. Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes has 480 mg sodium, 220 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes has 3 g dietary fiber, and 2 g sugar. 1 serving of Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes provides 8 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes provides 80g of 2,000 cal by leaving 1,920 cal.
Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes provides 3g fat for total of 67g. After 1 serving of Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes, 64g is needed for heart health. Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes is one of the possibilities. 11g is provided by Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes leaves 239g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes leaves 73g sugar for daily intake threshold of sugar. Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes.
There are similar foods to the Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes in terms of nutrition, daily intake amount, and calorie amount. These are Stewed Garbanzo Beans w/Tomatoes, Stewed Garbanzo Beans w/Tomatoes, Stewed Garbanzo Beans with Tomatoes, Stewed Garbanzo Beans with Tomatoes, and Stewed Garbanzo Beans and Tomatoes.
The nutrients table of the Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes |
Nutrient values for Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes |
|---|---|
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Serving size |
4 oz |
|
Calories |
80 |
|
Carbs percentage |
53% |
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Fat percentage |
33% |
|
Protein percentage |
14% |
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Carbs |
11 g |
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Dietary fiber |
3 g |
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Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
480 mg |
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Potassium |
220 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
4 % |
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Vitamin c |
12 % |
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Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes?
The alternative foods for Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes are listed below.
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Aladdin Food – Caribbean Crepe Filling is an alternative to Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes because it has 80 calories, similar to Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes. The Aladdin Food – Caribbean Crepe Filling has less iron than Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes, and less calcium than Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes. The Aladdin Food – Caribbean Crepe Filling has less protein than Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes. To learn more about Aladdin Food – Caribbean Crepe Filling, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans w/Tomatoes is an alternative to Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes because it has 80 calories, similar to Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes. The Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans w/Tomatoes has similar iron to Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes, and similar calcium to Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes. The Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans w/Tomatoes has similar protein to Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes. To learn more about Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans w/Tomatoes, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Gingered Fresh Baby Carrots is an alternative to Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes because it has 80 calories, similar to Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes. The Sodexo (Campus, Healthcare) – Gingered Fresh Baby Carrots has less iron than Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes, and less calcium than Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes. The Sodexo (Campus, Healthcare) – Gingered Fresh Baby Carrots has less protein than Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes. To learn more about Sodexo (Campus, Healthcare) – Gingered Fresh Baby Carrots, read related food calories, and a nutrition guide.
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Sodexo Workplace – SautA(c)ed Swiss Chard is an alternative to Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes because it has 80 calories, similar to Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes. The Sodexo Workplace – SautA(c)ed Swiss Chard has more iron than Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes, and more calcium than Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes. The Sodexo Workplace – SautA(c)ed Swiss Chard has less protein than Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes. To learn more about Sodexo Workplace – SautA(c)ed Swiss Chard, read related food calories, and a nutrition guide.
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Aladdin Food – Oatmeal is an alternative to Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes because it has 80 calories, similar to Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes. The Aladdin Food – Oatmeal has less iron than Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes, and less calcium than Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes. The Aladdin Food – Oatmeal has similar protein to Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes. To learn more about Aladdin Food – Oatmeal, read related food calories, and a nutrition guide.