Auntie Anne’s – Jalapeno Pretzel is a Auntie Anne’s type of food with 1 pretzel serving size that provides 330 calories. Auntie Anne’s – Jalapeno Pretzel has 77% carbohydrate, and 14% fat, 10% protein in 100 gram of Auntie Anne’s – Jalapeno Pretzel. Auntie Anne’s – Jalapeno Pretzel nutrient values are 63 g carbohydrate, 8 g protein, and 5 g fat. Auntie Anne’s – Jalapeno Pretzel has the vitamins A, and C within it. Auntie Anne’s – Jalapeno Pretzel has 2 % vitamin A and 0 % vitamin C. Auntie Anne’s – Jalapeno Pretzel has 1060 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Auntie Anne’s – Jalapeno Pretzel has 2 g dietary fiber, and 9 g sugar. 1 serving of Auntie Anne’s – Jalapeno Pretzel provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Auntie Anne’s – Jalapeno Pretzel provides 330g of 2,000 cal by leaving 1,670 cal.
Auntie Anne’s – Jalapeno Pretzel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Auntie Anne’s – Jalapeno Pretzel provides 5g fat for total of 67g. After 1 serving of Auntie Anne’s – Jalapeno Pretzel, 62g is needed for heart health. Auntie Anne’s – Jalapeno Pretzel provides 1,060g for 2,300g by leaving 1,240g for daily sodium intake. Auntie Anne’s – Jalapeno Pretzel causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Auntie Anne’s – Jalapeno Pretzel is one of the possibilities. 63g is provided by Auntie Anne’s – Jalapeno Pretzel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Auntie Anne’s – Jalapeno Pretzel leaves 187g carbohydrates for low-carb dieting. 1 serving of Auntie Anne’s – Jalapeno Pretzel provides 9g sugar for daily 75g sugar intake. 1 serving of Auntie Anne’s – Jalapeno Pretzel leaves 66g sugar for daily intake threshold of sugar. Auntie Anne’s – Jalapeno Pretzel provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Auntie Anne’s – Jalapeno Pretzel 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Auntie Anne’s – Jalapeno Pretzel. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Auntie Anne’s – Jalapeno Pretzel.
There are similar foods to the Auntie Anne’s – Jalapeno Pretzel in terms of nutrition, daily intake amount, and calorie amount. These are Pretzel, JalapeÑo Cheese Pretzel Dog, Pepperoni Pretzel, Pretzel Nuggets, and Pretzel Dog.
The nutrients table of the Auntie Anne’s – Jalapeno Pretzel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Auntie Anne’s – Jalapeno Pretzel |
Nutrient values for Auntie Anne’s – Jalapeno Pretzel |
|---|---|
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Serving size |
1 pretzel |
|
Calories |
330 |
|
Carbs percentage |
77% |
|
Fat percentage |
14% |
|
Protein percentage |
10% |
|
Carbs |
63 g |
|
Dietary fiber |
2 g |
|
Sugar |
9 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
1060 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Auntie Anne’s – Jalapeno Pretzel?
The similar foods to Auntie Anne’s – Jalapeno Pretzel involve alike nutritional values from the same Auntie Anne’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Auntie Anne’s – Jalapeno Pretzel are listed below.
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Auntie Anne’s – Honey Whole Grain Pretzel is a similar nourishment to Auntie Anne’s – Jalapeno Pretzel because both of the Auntie Anne’s – Jalapeno Pretzel and Auntie Anne’s – Honey Whole Grain Pretzel are from Auntie Anne’s. The Auntie Anne’s – Jalapeno Pretzel has more calories than Auntie Anne’s – Honey Whole Grain Pretzel because Auntie Anne’s – Jalapeno Pretzel has 330 calories, and it is 30 more calories than Auntie Anne’s – Honey Whole Grain Pretzel. The Auntie Anne’s – Honey Whole Grain Pretzel has more iron than Auntie Anne’s – Jalapeno Pretzel, and similar calcium to Auntie Anne’s – Jalapeno Pretzel. The Auntie Anne’s – Honey Whole Grain Pretzel has more protein than Auntie Anne’s – Jalapeno Pretzel. To learn more about Auntie Anne’s – Honey Whole Grain Pretzel, read related food calories, and a nutrition guide.
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Auntie Anne’s – Original Pretzel is a similar nourishment to Auntie Anne’s – Jalapeno Pretzel because both of the Auntie Anne’s – Jalapeno Pretzel and Auntie Anne’s – Original Pretzel are from Auntie Anne’s. The Auntie Anne’s – Jalapeno Pretzel has less calories than Auntie Anne’s – Original Pretzel because Auntie Anne’s – Jalapeno Pretzel has 330 calories, and it is 10 less calories than Auntie Anne’s – Original Pretzel. The Auntie Anne’s – Original Pretzel has similar iron to Auntie Anne’s – Jalapeno Pretzel, and similar calcium to Auntie Anne’s – Jalapeno Pretzel. The Auntie Anne’s – Original Pretzel has similar protein to Auntie Anne’s – Jalapeno Pretzel. To learn more about Auntie Anne’s – Original Pretzel, read related food calories, and a nutrition guide.
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Auntie Anne’s – Mini Pretzel Dogs is a similar nourishment to Auntie Anne’s – Jalapeno Pretzel because both of the Auntie Anne’s – Jalapeno Pretzel and Auntie Anne’s – Mini Pretzel Dogs are from Auntie Anne’s. The Auntie Anne’s – Jalapeno Pretzel has less calories than Auntie Anne’s – Mini Pretzel Dogs because Auntie Anne’s – Jalapeno Pretzel has 330 calories, and it is 180 less calories than Auntie Anne’s – Mini Pretzel Dogs. The Auntie Anne’s – Mini Pretzel Dogs has more iron than Auntie Anne’s – Jalapeno Pretzel, and similar calcium to Auntie Anne’s – Jalapeno Pretzel. The Auntie Anne’s – Mini Pretzel Dogs has more protein than Auntie Anne’s – Jalapeno Pretzel. To learn more about Auntie Anne’s – Mini Pretzel Dogs, read related food calories, and a nutrition guide.
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Auntie Anne’s – Cinnamon Pretzel is a similar nourishment to Auntie Anne’s – Jalapeno Pretzel because both of the Auntie Anne’s – Jalapeno Pretzel and Auntie Anne’s – Cinnamon Pretzel are from Auntie Anne’s. The Auntie Anne’s – Jalapeno Pretzel has less calories than Auntie Anne’s – Cinnamon Pretzel because Auntie Anne’s – Jalapeno Pretzel has 330 calories, and it is 140 less calories than Auntie Anne’s – Cinnamon Pretzel. The Auntie Anne’s – Cinnamon Pretzel has similar iron to Auntie Anne’s – Jalapeno Pretzel, and similar calcium to Auntie Anne’s – Jalapeno Pretzel. The Auntie Anne’s – Cinnamon Pretzel has similar protein to Auntie Anne’s – Jalapeno Pretzel. To learn more about Auntie Anne’s – Cinnamon Pretzel, read related food calories, and a nutrition guide.
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Auntie Anne’s – Cinnamon Sugar Pretzel is a similar nourishment to Auntie Anne’s – Jalapeno Pretzel because both of the Auntie Anne’s – Jalapeno Pretzel and Auntie Anne’s – Cinnamon Sugar Pretzel are from Auntie Anne’s. The Auntie Anne’s – Jalapeno Pretzel has less calories than Auntie Anne’s – Cinnamon Sugar Pretzel because Auntie Anne’s – Jalapeno Pretzel has 330 calories, and it is 140 less calories than Auntie Anne’s – Cinnamon Sugar Pretzel. The Auntie Anne’s – Cinnamon Sugar Pretzel has similar iron to Auntie Anne’s – Jalapeno Pretzel, and similar calcium to Auntie Anne’s – Jalapeno Pretzel. The Auntie Anne’s – Cinnamon Sugar Pretzel has similar protein to Auntie Anne’s – Jalapeno Pretzel. To learn more about Auntie Anne’s – Cinnamon Sugar Pretzel, read related food calories, and a nutrition guide.