Great Value – Garlic Toast is a Great Value type of food with 1 slice serving size that provides 150 calories. Great Value – Garlic Toast has 39% carbohydrate, and 53% fat, 8% protein in 100 gram of Great Value – Garlic Toast. Great Value – Garlic Toast nutrient values are 15 g carbohydrate, 3 g protein, and 9 g fat. Great Value – Garlic Toast has the vitamins A, and C within it. Great Value – Garlic Toast has 0 % vitamin A and 0 % vitamin C. Great Value – Garlic Toast has 260 mg sodium, 25 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Garlic Toast has 0 g dietary fiber, and 0 g sugar. 1 serving of Great Value – Garlic Toast provides 4 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Great Value – Garlic Toast provides 150g of 2,000 cal by leaving 1,850 cal.
Great Value – Garlic Toast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Garlic Toast provides 9g fat for total of 67g. After 1 serving of Great Value – Garlic Toast, 58g is needed for heart health. Great Value – Garlic Toast provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Great Value – Garlic Toast causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Garlic Toast is one of the possibilities. 15g is provided by Great Value – Garlic Toast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Garlic Toast leaves 235g carbohydrates for low-carb dieting. 1 serving of Great Value – Garlic Toast provides –g sugar for daily 75g sugar intake. 1 serving of Great Value – Garlic Toast leaves 75g sugar for daily intake threshold of sugar. Great Value – Garlic Toast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Great Value – Garlic Toast 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Garlic Toast. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Garlic Toast.
There are similar foods to the Great Value – Garlic Toast in terms of nutrition, daily intake amount, and calorie amount. These are Texas Toast Garlic, Cheesy Garlic Toast, Garlic Texas Toast, Garlic Texas Toast, and Texas Toast- garlic.
The nutrients table of the Great Value – Garlic Toast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Garlic Toast |
Nutrient values for Great Value – Garlic Toast |
|---|---|
|
Serving size |
1 slice |
|
Calories |
150 |
|
Carbs percentage |
39% |
|
Fat percentage |
53% |
|
Protein percentage |
8% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
260 mg |
|
Potassium |
25 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Great Value – Garlic Toast?
The alternative foods for Great Value – Garlic Toast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Garlic Toast are listed below.
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Safeway – French Baguette is an alternative to Great Value – Garlic Toast because it has 150 calories, similar to Great Value – Garlic Toast. The Safeway – French Baguette has more iron than Great Value – Garlic Toast, and similar calcium to Great Value – Garlic Toast. The Safeway – French Baguette has more protein than Great Value – Garlic Toast. To learn more about Safeway – French Baguette, read related food calories, and a nutrition guide.
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Domino’s – Spinach Feta Pizza is an alternative to Great Value – Garlic Toast because it has 150 calories, similar to Great Value – Garlic Toast. The Domino’s – Spinach Feta Pizza has more iron than Great Value – Garlic Toast, and more calcium than Great Value – Garlic Toast. The Domino’s – Spinach Feta Pizza has more protein than Great Value – Garlic Toast. To learn more about Domino’s – Spinach Feta Pizza, read related food calories, and a nutrition guide.
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Trader Joe’s – Sliced Sourdough Bread is an alternative to Great Value – Garlic Toast because it has 150 calories, similar to Great Value – Garlic Toast. The Trader Joe’s – Sliced Sourdough Bread has more iron than Great Value – Garlic Toast, and similar calcium to Great Value – Garlic Toast. The Trader Joe’s – Sliced Sourdough Bread has more protein than Great Value – Garlic Toast. To learn more about Trader Joe’s – Sliced Sourdough Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Cinnamon Roll Bread is an alternative to Great Value – Garlic Toast because it has 150 calories, similar to Great Value – Garlic Toast. The Trader Joe’s – Cinnamon Roll Bread has more iron than Great Value – Garlic Toast, and similar calcium to Great Value – Garlic Toast. The Trader Joe’s – Cinnamon Roll Bread has similar protein to Great Value – Garlic Toast. To learn more about Trader Joe’s – Cinnamon Roll Bread, read related food calories, and a nutrition guide.
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Great Harvest – Dakota is an alternative to Great Value – Garlic Toast because it has 150 calories, similar to Great Value – Garlic Toast. The Great Harvest – Dakota has more iron than Great Value – Garlic Toast, and more calcium than Great Value – Garlic Toast. The Great Harvest – Dakota has more protein than Great Value – Garlic Toast. To learn more about Great Harvest – Dakota, read related food calories, and a nutrition guide.