Trader Joe’s – Sliced Sourdough Bread is a Trader Joe’s type of food with 1 slice serving size that provides 150 calories. Trader Joe’s – Sliced Sourdough Bread has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Trader Joe’s – Sliced Sourdough Bread. Trader Joe’s – Sliced Sourdough Bread nutrient values are 31 g carbohydrate, 5 g protein, and 0 g fat. Trader Joe’s – Sliced Sourdough Bread has the vitamins A, and C within it. Trader Joe’s – Sliced Sourdough Bread has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Sliced Sourdough Bread has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Sliced Sourdough Bread has 1 g dietary fiber, and 3 g sugar. 1 serving of Trader Joe’s – Sliced Sourdough Bread provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Sliced Sourdough Bread provides 150g of 2,000 cal by leaving 1,850 cal.
Trader Joe’s – Sliced Sourdough Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Sliced Sourdough Bread provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Sliced Sourdough Bread, 67g is needed for heart health. Trader Joe’s – Sliced Sourdough Bread provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Trader Joe’s – Sliced Sourdough Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Sliced Sourdough Bread is one of the possibilities. 31g is provided by Trader Joe’s – Sliced Sourdough Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Sliced Sourdough Bread leaves 219g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Sliced Sourdough Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Sliced Sourdough Bread leaves 72g sugar for daily intake threshold of sugar. Trader Joe’s – Sliced Sourdough Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Sliced Sourdough Bread 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Sliced Sourdough Bread. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Sliced Sourdough Bread.
There are similar foods to the Trader Joe’s – Sliced Sourdough Bread in terms of nutrition, daily intake amount, and calorie amount. These are Sliced Bread, Sourdough, Bread, Sliced Sourdough, Sourdough Bread Sliced, Sourdough Bread, and Sourdough Sliced Bread.
The nutrients table of the Trader Joe’s – Sliced Sourdough Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Sliced Sourdough Bread |
Nutrient values for Trader Joe’s – Sliced Sourdough Bread |
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Serving size |
1 slice |
|
Calories |
150 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
31 g |
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Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Trader Joe’s – Sliced Sourdough Bread?
The alternative foods for Trader Joe’s – Sliced Sourdough Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Sliced Sourdough Bread are listed below.
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Safeway – French Baguette is an alternative to Trader Joe’s – Sliced Sourdough Bread because it has 150 calories, similar to Trader Joe’s – Sliced Sourdough Bread. The Safeway – French Baguette has similar iron to Trader Joe’s – Sliced Sourdough Bread, and similar calcium to Trader Joe’s – Sliced Sourdough Bread. The Safeway – French Baguette has similar protein to Trader Joe’s – Sliced Sourdough Bread. To learn more about Safeway – French Baguette, read related food calories, and a nutrition guide.
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Great Value – Garlic Toast is an alternative to Trader Joe’s – Sliced Sourdough Bread because it has 150 calories, similar to Trader Joe’s – Sliced Sourdough Bread. The Great Value – Garlic Toast has less iron than Trader Joe’s – Sliced Sourdough Bread, and similar calcium to Trader Joe’s – Sliced Sourdough Bread. The Great Value – Garlic Toast has less protein than Trader Joe’s – Sliced Sourdough Bread. To learn more about Great Value – Garlic Toast, read related food calories, and a nutrition guide.
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Domino’s – Spinach Feta Pizza is an alternative to Trader Joe’s – Sliced Sourdough Bread because it has 150 calories, similar to Trader Joe’s – Sliced Sourdough Bread. The Domino’s – Spinach Feta Pizza has less iron than Trader Joe’s – Sliced Sourdough Bread, and more calcium than Trader Joe’s – Sliced Sourdough Bread. The Domino’s – Spinach Feta Pizza has more protein than Trader Joe’s – Sliced Sourdough Bread. To learn more about Domino’s – Spinach Feta Pizza, read related food calories, and a nutrition guide.
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Trader Joe’s – Cinnamon Roll Bread is an alternative to Trader Joe’s – Sliced Sourdough Bread because it has 150 calories, similar to Trader Joe’s – Sliced Sourdough Bread. The Trader Joe’s – Cinnamon Roll Bread has less iron than Trader Joe’s – Sliced Sourdough Bread, and similar calcium to Trader Joe’s – Sliced Sourdough Bread. The Trader Joe’s – Cinnamon Roll Bread has less protein than Trader Joe’s – Sliced Sourdough Bread. To learn more about Trader Joe’s – Cinnamon Roll Bread, read related food calories, and a nutrition guide.
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Great Harvest – Dakota is an alternative to Trader Joe’s – Sliced Sourdough Bread because it has 150 calories, similar to Trader Joe’s – Sliced Sourdough Bread. The Great Harvest – Dakota has less iron than Trader Joe’s – Sliced Sourdough Bread, and more calcium than Trader Joe’s – Sliced Sourdough Bread. The Great Harvest – Dakota has more protein than Trader Joe’s – Sliced Sourdough Bread. To learn more about Great Harvest – Dakota, read related food calories, and a nutrition guide.