Activia – Breakfast is a Activia type of food with 190 g serving size that provides 226 calories. Activia – Breakfast has 64% carbohydrate, and 21% fat, 15% protein in 100 gram of Activia – Breakfast. Activia – Breakfast nutrient values are 34 g carbohydrate, 8 g protein, and 5 g fat. Activia – Breakfast has the vitamins A, and C within it. Activia – Breakfast has 0 % vitamin A and 0 % vitamin C. Activia – Breakfast has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Activia – Breakfast has 0 g dietary fiber, and 21 g sugar. 1 serving of Activia – Breakfast provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Activia – Breakfast provides 226g of 2,000 cal by leaving 1,774 cal.
Activia – Breakfast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Activia – Breakfast provides 5g fat for total of 67g. After 1 serving of Activia – Breakfast, 62g is needed for heart health. Activia – Breakfast provides –g for 2,300g by leaving 2,300g for daily sodium intake. Activia – Breakfast causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Activia – Breakfast is one of the possibilities. 34g is provided by Activia – Breakfast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Activia – Breakfast leaves 216g carbohydrates for low-carb dieting. 1 serving of Activia – Breakfast provides 21g sugar for daily 75g sugar intake. 1 serving of Activia – Breakfast leaves 54g sugar for daily intake threshold of sugar. Activia – Breakfast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Activia – Breakfast 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Activia – Breakfast. Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Activia – Breakfast.
There are similar foods to the Activia – Breakfast in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast, Breakfast Pot, Activia breakfast, Breakfast Pot Vanilla, and Breakfast Blend.
The nutrients table of the Activia – Breakfast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Activia – Breakfast |
Nutrient values for Activia – Breakfast |
|---|---|
|
Serving size |
190 g |
|
Calories |
226 |
|
Carbs percentage |
64% |
|
Fat percentage |
21% |
|
Protein percentage |
15% |
|
Carbs |
34 g |
|
Dietary fiber |
0 g |
|
Sugar |
21 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
29 % |
|
Iron |
0 % |
What are the similar foods to Activia – Breakfast?
The similar foods to Activia – Breakfast involve alike nutritional values from the same Activia type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Activia – Breakfast are listed below.
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Activia – Iogurte is a similar nourishment to Activia – Breakfast because both of the Activia – Breakfast and Activia – Iogurte are from Activia. The Activia – Breakfast has more calories than Activia – Iogurte because Activia – Breakfast has 226 calories, and it is 120 more calories than Activia – Iogurte. The Activia – Iogurte has similar iron to Activia – Breakfast, and less calcium than Activia – Breakfast. The Activia – Iogurte has less protein than Activia – Breakfast. To learn more about Activia – Iogurte, read related food calories, and a nutrition guide.
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Activia – Smoothie is a similar nourishment to Activia – Breakfast because both of the Activia – Breakfast and Activia – Smoothie are from Activia. The Activia – Breakfast has more calories than Activia – Smoothie because Activia – Breakfast has 226 calories, and it is 66 more calories than Activia – Smoothie. The Activia – Smoothie has similar iron to Activia – Breakfast, and less calcium than Activia – Breakfast. The Activia – Smoothie has less protein than Activia – Breakfast. To learn more about Activia – Smoothie, read related food calories, and a nutrition guide.
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Activia – Snack Pot Strawberry is a similar nourishment to Activia – Breakfast because both of the Activia – Breakfast and Activia – Snack Pot Strawberry are from Activia. The Activia – Breakfast has more calories than Activia – Snack Pot Strawberry because Activia – Breakfast has 226 calories, and it is 127 more calories than Activia – Snack Pot Strawberry. The Activia – Snack Pot Strawberry has similar iron to Activia – Breakfast, and more calcium than Activia – Breakfast. The Activia – Snack Pot Strawberry has similar protein to Activia – Breakfast. To learn more about Activia – Snack Pot Strawberry, read related food calories, and a nutrition guide.
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Activia – Snackpot is a similar nourishment to Activia – Breakfast because both of the Activia – Breakfast and Activia – Snackpot are from Activia. The Activia – Breakfast has more calories than Activia – Snackpot because Activia – Breakfast has 226 calories, and it is 127 more calories than Activia – Snackpot. The Activia – Snackpot has similar iron to Activia – Breakfast, and less calcium than Activia – Breakfast. The Activia – Snackpot has similar protein to Activia – Breakfast. To learn more about Activia – Snackpot, read related food calories, and a nutrition guide.
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Activia – Dairy Drink is a similar nourishment to Activia – Breakfast because both of the Activia – Breakfast and Activia – Dairy Drink are from Activia. The Activia – Breakfast has more calories than Activia – Dairy Drink because Activia – Breakfast has 226 calories, and it is 66 more calories than Activia – Dairy Drink. The Activia – Dairy Drink has similar iron to Activia – Breakfast, and less calcium than Activia – Breakfast. The Activia – Dairy Drink has less protein than Activia – Breakfast. To learn more about Activia – Dairy Drink, read related food calories, and a nutrition guide.