Diet Care – Chicken Tandoori is a Diet Care type of food with 340 g serving size that provides 420 calories. Diet Care – Chicken Tandoori has 47% carbohydrate, and 19% fat, 34% protein in 100 gram of Diet Care – Chicken Tandoori. Diet Care – Chicken Tandoori nutrient values are 49 g carbohydrate, 35 g protein, and 9 g fat. Diet Care – Chicken Tandoori has the vitamins A, and C within it. Diet Care – Chicken Tandoori has 6 % vitamin A and 35 % vitamin C. Diet Care – Chicken Tandoori has 220 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Diet Care – Chicken Tandoori has 2 g dietary fiber, and 6 g sugar. 1 serving of Diet Care – Chicken Tandoori provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Diet Care – Chicken Tandoori provides 420g of 2,000 cal by leaving 1,580 cal.
Diet Care – Chicken Tandoori and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Diet Care – Chicken Tandoori provides 9g fat for total of 67g. After 1 serving of Diet Care – Chicken Tandoori, 58g is needed for heart health. Diet Care – Chicken Tandoori provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Diet Care – Chicken Tandoori causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Diet Care – Chicken Tandoori is one of the possibilities. 49g is provided by Diet Care – Chicken Tandoori for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Diet Care – Chicken Tandoori leaves 201g carbohydrates for low-carb dieting. 1 serving of Diet Care – Chicken Tandoori provides 6g sugar for daily 75g sugar intake. 1 serving of Diet Care – Chicken Tandoori leaves 69g sugar for daily intake threshold of sugar. Diet Care – Chicken Tandoori provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Diet Care – Chicken Tandoori minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Diet Care – Chicken Tandoori. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Diet Care – Chicken Tandoori.
There are similar foods to the Diet Care – Chicken Tandoori in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Tandoori, Chicken Fajita, Chicken Biryani, Chicken Biryani, and chicken.
The nutrients table of the Diet Care – Chicken Tandoori with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Diet Care – Chicken Tandoori |
Nutrient values for Diet Care – Chicken Tandoori |
|---|---|
|
Serving size |
340 g |
|
Calories |
420 |
|
Carbs percentage |
47% |
|
Fat percentage |
19% |
|
Protein percentage |
34% |
|
Carbs |
49 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
35 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
35 % |
|
Calcium |
10 % |
|
Iron |
25 % |
What are the alternative foods for Diet Care – Chicken Tandoori?
The alternative foods for Diet Care – Chicken Tandoori involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Diet Care – Chicken Tandoori are listed below.
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KYF – Green Masala Burger with Cucumber Raitha is an alternative to Diet Care – Chicken Tandoori because it has 420 calories, similar to Diet Care – Chicken Tandoori. The KYF – Green Masala Burger with Cucumber Raitha has more iron than Diet Care – Chicken Tandoori, and more calcium than Diet Care – Chicken Tandoori. The KYF – Green Masala Burger with Cucumber Raitha has more protein than Diet Care – Chicken Tandoori. To learn more about KYF – Green Masala Burger with Cucumber Raitha, read related food calories, and a nutrition guide.