Muscle Milk – Protein Nutrition Shake, Vanilla Creme is a Muscle Milk type of food with 11 oz serving size that provides 170 calories. Muscle Milk – Protein Nutrition Shake, Vanilla Creme has 16% carbohydrate, and 37% fat, 47% protein in 100 gram of Muscle Milk – Protein Nutrition Shake, Vanilla Creme. Muscle Milk – Protein Nutrition Shake, Vanilla Creme nutrient values are 7 g carbohydrate, 20 g protein, and 7 g fat. Muscle Milk – Protein Nutrition Shake, Vanilla Creme has the vitamins A, and C within it. Muscle Milk – Protein Nutrition Shake, Vanilla Creme has 20 % vitamin A and 20 % vitamin C. Muscle Milk – Protein Nutrition Shake, Vanilla Creme has 290 mg sodium, 660 mg potassium, 10 mg cholesterol, and 0 g trans fat. Muscle Milk – Protein Nutrition Shake, Vanilla Creme has 1 g dietary fiber, and 3 g sugar. 1 serving of Muscle Milk – Protein Nutrition Shake, Vanilla Creme provides 20 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. Muscle Milk – Protein Nutrition Shake, Vanilla Creme provides 170g of 2,000 cal by leaving 1,830 cal.
Muscle Milk – Protein Nutrition Shake, Vanilla Creme and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Muscle Milk – Protein Nutrition Shake, Vanilla Creme provides 7g fat for total of 67g. After 1 serving of Muscle Milk – Protein Nutrition Shake, Vanilla Creme, 60g is needed for heart health. Muscle Milk – Protein Nutrition Shake, Vanilla Creme provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Muscle Milk – Protein Nutrition Shake, Vanilla Creme causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Muscle Milk – Protein Nutrition Shake, Vanilla Creme is one of the possibilities. 7g is provided by Muscle Milk – Protein Nutrition Shake, Vanilla Creme for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Muscle Milk – Protein Nutrition Shake, Vanilla Creme leaves 243g carbohydrates for low-carb dieting. 1 serving of Muscle Milk – Protein Nutrition Shake, Vanilla Creme provides 3g sugar for daily 75g sugar intake. 1 serving of Muscle Milk – Protein Nutrition Shake, Vanilla Creme leaves 72g sugar for daily intake threshold of sugar. Muscle Milk – Protein Nutrition Shake, Vanilla Creme provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Muscle Milk – Protein Nutrition Shake, Vanilla Creme 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Muscle Milk – Protein Nutrition Shake, Vanilla Creme. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Muscle Milk – Protein Nutrition Shake, Vanilla Creme.
There are similar foods to the Muscle Milk – Protein Nutrition Shake, Vanilla Creme in terms of nutrition, daily intake amount, and calorie amount. These are Protein Nutrition Shake, Vanilla Creme, Protein Nutrition Shake, Vanilla Creme, Nutrition Shake, Vanilla Creme, Protein Nutrition Shake, Vanilla Creme, and Light Protein Nutrition Shake, Vanilla Creme.
The nutrients table of the Muscle Milk – Protein Nutrition Shake, Vanilla Creme with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Muscle Milk – Protein Nutrition Shake, Vanilla Creme |
Nutrient values for Muscle Milk – Protein Nutrition Shake, Vanilla Creme |
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Serving size |
11 oz |
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Calories |
170 |
|
Carbs percentage |
16% |
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Fat percentage |
37% |
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Protein percentage |
47% |
|
Carbs |
7 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
7 g |
|
Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
4 g |
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Trans |
0 g |
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Protein |
20 g |
|
Sodium |
290 mg |
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Potassium |
660 mg |
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Cholesterol |
10 mg |
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Vitamin a |
20 % |
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Vitamin c |
20 % |
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Calcium |
20 % |
|
Iron |
20 % |
What are the alternative foods for Muscle Milk – Protein Nutrition Shake, Vanilla Creme?
The alternative foods for Muscle Milk – Protein Nutrition Shake, Vanilla Creme involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Muscle Milk – Protein Nutrition Shake, Vanilla Creme are listed below.
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Ja! – Myoplex Lite is an alternative to Muscle Milk – Protein Nutrition Shake, Vanilla Creme because it has 170 calories, similar to Muscle Milk – Protein Nutrition Shake, Vanilla Creme. The Ja! – Myoplex Lite has less iron than Muscle Milk – Protein Nutrition Shake, Vanilla Creme, and more calcium than Muscle Milk – Protein Nutrition Shake, Vanilla Creme. The Ja! – Myoplex Lite has similar protein to Muscle Milk – Protein Nutrition Shake, Vanilla Creme. To learn more about Ja! – Myoplex Lite, read related food calories, and a nutrition guide.
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six star – Protein is an alternative to Muscle Milk – Protein Nutrition Shake, Vanilla Creme because it has 170 calories, similar to Muscle Milk – Protein Nutrition Shake, Vanilla Creme. The six star – Protein has less iron than Muscle Milk – Protein Nutrition Shake, Vanilla Creme, and less calcium than Muscle Milk – Protein Nutrition Shake, Vanilla Creme. The six star – Protein has more protein than Muscle Milk – Protein Nutrition Shake, Vanilla Creme. To learn more about six star – Protein, read related food calories, and a nutrition guide.
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Muscle Milk – Vanilla Creme – Protein Shake is an alternative to Muscle Milk – Protein Nutrition Shake, Vanilla Creme because it has 170 calories, similar to Muscle Milk – Protein Nutrition Shake, Vanilla Creme. The Muscle Milk – Vanilla Creme – Protein Shake has similar iron to Muscle Milk – Protein Nutrition Shake, Vanilla Creme, and similar calcium to Muscle Milk – Protein Nutrition Shake, Vanilla Creme. The Muscle Milk – Vanilla Creme – Protein Shake has similar protein to Muscle Milk – Protein Nutrition Shake, Vanilla Creme. To learn more about Muscle Milk – Vanilla Creme – Protein Shake, read related food calories, and a nutrition guide.
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Muscle Milk Vanilla Creme – 11oz is an alternative to Muscle Milk – Protein Nutrition Shake, Vanilla Creme because it has 170 calories, similar to Muscle Milk – Protein Nutrition Shake, Vanilla Creme. The Muscle Milk Vanilla Creme – 11oz has similar iron to Muscle Milk – Protein Nutrition Shake, Vanilla Creme, and similar calcium to Muscle Milk – Protein Nutrition Shake, Vanilla Creme. The Muscle Milk Vanilla Creme – 11oz has similar protein to Muscle Milk – Protein Nutrition Shake, Vanilla Creme. To learn more about Muscle Milk Vanilla Creme – 11oz, read related food calories, and a nutrition guide.
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Myoplex – Lite is an alternative to Muscle Milk – Protein Nutrition Shake, Vanilla Creme because it has 170 calories, similar to Muscle Milk – Protein Nutrition Shake, Vanilla Creme. The Myoplex – Lite has less iron than Muscle Milk – Protein Nutrition Shake, Vanilla Creme, and similar calcium to Muscle Milk – Protein Nutrition Shake, Vanilla Creme. The Myoplex – Lite has similar protein to Muscle Milk – Protein Nutrition Shake, Vanilla Creme. To learn more about Myoplex – Lite, read related food calories, and a nutrition guide.