The Muscle Milk – Vanilla Creme – Protein Shake Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Muscle Milk – Vanilla Creme – Protein Shake is a Muscle Milk – Vanilla Creme type of food with 11 oz serving size that provides 170 calories. Muscle Milk – Vanilla Creme – Protein Shake has 14% carbohydrate, and 38% fat, 48% protein in 100 gram of Muscle Milk – Vanilla Creme – Protein Shake. Muscle Milk – Vanilla Creme – Protein Shake nutrient values are 6 g carbohydrate, 20 g protein, and 7 g fat. Muscle Milk – Vanilla Creme – Protein Shake has the vitamins A, and C within it. Muscle Milk – Vanilla Creme – Protein Shake has 20 % vitamin A and 20 % vitamin C. Muscle Milk – Vanilla Creme – Protein Shake has 260 mg sodium, 660 mg potassium, 10 mg cholesterol, and 0 g trans fat. Muscle Milk – Vanilla Creme – Protein Shake has 1 g dietary fiber, and 3 g sugar. 1 serving of Muscle Milk – Vanilla Creme – Protein Shake provides 20 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. Muscle Milk – Vanilla Creme – Protein Shake provides 170g of 2,000 cal by leaving 1,830 cal.

 

Muscle Milk – Vanilla Creme – Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Muscle Milk – Vanilla Creme – Protein Shake provides 7g fat for total of 67g. After 1 serving of Muscle Milk – Vanilla Creme – Protein Shake, 60g is needed for heart health. Muscle Milk – Vanilla Creme – Protein Shake provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Muscle Milk – Vanilla Creme – Protein Shake causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Muscle Milk – Vanilla Creme – Protein Shake is one of the possibilities. 6g is provided by Muscle Milk – Vanilla Creme – Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Muscle Milk – Vanilla Creme – Protein Shake leaves 244g carbohydrates for low-carb dieting. 1 serving of Muscle Milk – Vanilla Creme – Protein Shake provides 3g sugar for daily 75g sugar intake. 1 serving of Muscle Milk – Vanilla Creme – Protein Shake leaves 72g sugar for daily intake threshold of sugar. Muscle Milk – Vanilla Creme – Protein Shake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Muscle Milk – Vanilla Creme – Protein Shake 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Muscle Milk – Vanilla Creme – Protein Shake. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Muscle Milk – Vanilla Creme – Protein Shake.

 

There are similar foods to the Muscle Milk – Vanilla Creme – Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake, Protein Shake, Vanilla Creme, Protein Shake, Vanilla Creme, Vanilla Creme Protein Shake, and Protein Shake.

 

The nutrients table of the Muscle Milk – Vanilla Creme – Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Muscle Milk – Vanilla Creme – Protein Shake	Nutrient values for Muscle Milk – Vanilla Creme – Protein Shake
Serving size	11 oz
Calories	170
Carbs percentage	14%
Fat percentage	38%
Protein percentage	48%
Carbs	6 g
Dietary fiber	1 g
Sugar	3 g
Fat	7 g
Saturated	1 g
Polyunsaturated	1 g
Monounsaturated	4 g
Trans	0 g
Protein	20 g
Sodium	260 mg
Potassium	660 mg
Cholesterol	10 mg
Vitamin a	20 %
Vitamin c	20 %
Calcium	20 %
Iron	20 %

What are the alternative foods for Muscle Milk – Vanilla Creme – Protein Shake?

The alternative foods for Muscle Milk – Vanilla Creme – Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Muscle Milk – Vanilla Creme – Protein Shake are listed below.

1. Muscle Milk – Protein Nutrition Shake, Vanilla Creme is an alternative to Muscle Milk – Vanilla Creme – Protein Shake because it has 170 calories, similar to Muscle Milk – Vanilla Creme – Protein Shake. The Muscle Milk – Protein Nutrition Shake, Vanilla Creme has similar iron to Muscle Milk – Vanilla Creme – Protein Shake, and similar calcium to Muscle Milk – Vanilla Creme – Protein Shake. The Muscle Milk – Protein Nutrition Shake, Vanilla Creme has similar protein to Muscle Milk – Vanilla Creme – Protein Shake. To learn more about Muscle Milk – Protein Nutrition Shake, Vanilla Creme, read related food calories, and a nutrition guide.

2. Ja! – Myoplex Lite is an alternative to Muscle Milk – Vanilla Creme – Protein Shake because it has 170 calories, similar to Muscle Milk – Vanilla Creme – Protein Shake. The Ja! – Myoplex Lite has less iron than Muscle Milk – Vanilla Creme – Protein Shake, and more calcium than Muscle Milk – Vanilla Creme – Protein Shake. The Ja! – Myoplex Lite has similar protein to Muscle Milk – Vanilla Creme – Protein Shake. To learn more about Ja! – Myoplex Lite, read related food calories, and a nutrition guide.

3. six star – Protein is an alternative to Muscle Milk – Vanilla Creme – Protein Shake because it has 170 calories, similar to Muscle Milk – Vanilla Creme – Protein Shake. The six star – Protein has less iron than Muscle Milk – Vanilla Creme – Protein Shake, and less calcium than Muscle Milk – Vanilla Creme – Protein Shake. The six star – Protein has more protein than Muscle Milk – Vanilla Creme – Protein Shake. To learn more about six star – Protein, read related food calories, and a nutrition guide.

4. Muscle Milk Vanilla Creme – 11oz is an alternative to Muscle Milk – Vanilla Creme – Protein Shake because it has 170 calories, similar to Muscle Milk – Vanilla Creme – Protein Shake. The Muscle Milk Vanilla Creme – 11oz has similar iron to Muscle Milk – Vanilla Creme – Protein Shake, and similar calcium to Muscle Milk – Vanilla Creme – Protein Shake. The Muscle Milk Vanilla Creme – 11oz has similar protein to Muscle Milk – Vanilla Creme – Protein Shake. To learn more about Muscle Milk Vanilla Creme – 11oz, read related food calories, and a nutrition guide.

5. Myoplex – Lite is an alternative to Muscle Milk – Vanilla Creme – Protein Shake because it has 170 calories, similar to Muscle Milk – Vanilla Creme – Protein Shake. The Myoplex – Lite has less iron than Muscle Milk – Vanilla Creme – Protein Shake, and similar calcium to Muscle Milk – Vanilla Creme – Protein Shake. The Myoplex – Lite has similar protein to Muscle Milk – Vanilla Creme – Protein Shake. To learn more about Myoplex – Lite, read related food calories, and a nutrition guide.