Ja! – Myoplex is a Ja! type of food with 17 oz serving size that provides 300 calories. Ja! – Myoplex has 26% carbohydrate, and 20% fat, 54% protein in 100 gram of Ja! – Myoplex. Ja! – Myoplex nutrient values are 20 g carbohydrate, 42 g protein, and 7 g fat. Ja! – Myoplex has the vitamins A, and C within it. Ja! – Myoplex has 40 % vitamin A and 100 % vitamin C. Ja! – Myoplex has 600 mg sodium, 1050 mg potassium, 25 mg cholesterol, and 0 g trans fat. Ja! – Myoplex has 3 g dietary fiber, and 1 g sugar. 1 serving of Ja! – Myoplex provides 40 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Ja! – Myoplex provides 300g of 2,000 cal by leaving 1,700 cal.
Ja! – Myoplex and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ja! – Myoplex provides 7g fat for total of 67g. After 1 serving of Ja! – Myoplex, 60g is needed for heart health. Ja! – Myoplex provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Ja! – Myoplex causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Ja! – Myoplex is one of the possibilities. 20g is provided by Ja! – Myoplex for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ja! – Myoplex leaves 230g carbohydrates for low-carb dieting. 1 serving of Ja! – Myoplex provides 1g sugar for daily 75g sugar intake. 1 serving of Ja! – Myoplex leaves 74g sugar for daily intake threshold of sugar. Ja! – Myoplex provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Ja! – Myoplex 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ja! – Myoplex. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Ja! – Myoplex.
There are similar foods to the Ja! – Myoplex in terms of nutrition, daily intake amount, and calorie amount. These are Myoplex Lite, Myoplex Original, Myoplex Shake, Myoplex Protein Shake, and Myoplex Lite (French Vanilla).
The nutrients table of the Ja! – Myoplex with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ja! – Myoplex |
Nutrient values for Ja! – Myoplex |
|---|---|
|
Serving size |
17 oz |
|
Calories |
300 |
|
Carbs percentage |
26% |
|
Fat percentage |
20% |
|
Protein percentage |
54% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
42 g |
|
Sodium |
600 mg |
|
Potassium |
1050 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
100 % |
|
Calcium |
90 % |
|
Iron |
40 % |
What are the alternative foods for Ja! – Myoplex?
The alternative foods for Ja! – Myoplex involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ja! – Myoplex are listed below.
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Eas Myoplex Original – Chocolate Fudge is an alternative to Ja! – Myoplex because it has 300 calories, similar to Ja! – Myoplex. The Eas Myoplex Original – Chocolate Fudge has less iron than Ja! – Myoplex, and more calcium than Ja! – Myoplex. The Eas Myoplex Original – Chocolate Fudge has similar protein to Ja! – Myoplex. To learn more about Eas Myoplex Original – Chocolate Fudge, read related food calories, and a nutrition guide.
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Myoplex – Protein Shake is an alternative to Ja! – Myoplex because it has 300 calories, similar to Ja! – Myoplex. The Myoplex – Protein Shake has similar iron to Ja! – Myoplex, and more calcium than Ja! – Myoplex. The Myoplex – Protein Shake has similar protein to Ja! – Myoplex. To learn more about Myoplex – Protein Shake, read related food calories, and a nutrition guide.
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EAS Myoplex – Protein Drink is an alternative to Ja! – Myoplex because it has 300 calories, similar to Ja! – Myoplex. The EAS Myoplex – Protein Drink has less iron than Ja! – Myoplex, and more calcium than Ja! – Myoplex. The EAS Myoplex – Protein Drink has similar protein to Ja! – Myoplex. To learn more about EAS Myoplex – Protein Drink, read related food calories, and a nutrition guide.
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Myoplex – Protein is an alternative to Ja! – Myoplex because it has 300 calories, similar to Ja! – Myoplex. The Myoplex – Protein has less iron than Ja! – Myoplex, and more calcium than Ja! – Myoplex. The Myoplex – Protein has similar protein to Ja! – Myoplex. To learn more about Myoplex – Protein, read related food calories, and a nutrition guide.