Mcdonald’s – Egg White Delight no Meat is a Mcdonald’s type of food with 1 Sandwhich serving size that provides 230 calories. Mcdonald’s – Egg White Delight no Meat has 49% carbohydrate, and 26% fat, 25% protein in 100 gram of Mcdonald’s – Egg White Delight no Meat. Mcdonald’s – Egg White Delight no Meat nutrient values are 29 g carbohydrate, 15 g protein, and 7 g fat. Mcdonald’s – Egg White Delight no Meat has the vitamins A, and C within it. Mcdonald’s – Egg White Delight no Meat has 4 % vitamin A and 0 % vitamin C. Mcdonald’s – Egg White Delight no Meat has 530 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Mcdonald’s – Egg White Delight no Meat has 4 g dietary fiber, and 2 g sugar. 1 serving of Mcdonald’s – Egg White Delight no Meat provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Mcdonald’s – Egg White Delight no Meat provides 230g of 2,000 cal by leaving 1,770 cal.
Mcdonald’s – Egg White Delight no Meat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Egg White Delight no Meat provides 7g fat for total of 67g. After 1 serving of Mcdonald’s – Egg White Delight no Meat, 60g is needed for heart health. Mcdonald’s – Egg White Delight no Meat provides 530g for 2,300g by leaving 1,770g for daily sodium intake. Mcdonald’s – Egg White Delight no Meat causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Egg White Delight no Meat is one of the possibilities. 29g is provided by Mcdonald’s – Egg White Delight no Meat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Egg White Delight no Meat leaves 221g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Egg White Delight no Meat provides 2g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Egg White Delight no Meat leaves 73g sugar for daily intake threshold of sugar. Mcdonald’s – Egg White Delight no Meat provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Egg White Delight no Meat 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Egg White Delight no Meat. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Egg White Delight no Meat.
There are similar foods to the Mcdonald’s – Egg White Delight no Meat in terms of nutrition, daily intake amount, and calorie amount. These are Egg White Delight – No Meat, Egg White Delight – No Cheese No Meat, Egg White Delight, No Meat, No Cheese/Meat, and Egg White Delight (No Ham).
The nutrients table of the Mcdonald’s – Egg White Delight no Meat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Egg White Delight no Meat |
Nutrient values for Mcdonald’s – Egg White Delight no Meat |
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Serving size |
1 Sandwhich |
|
Calories |
230 |
|
Carbs percentage |
49% |
|
Fat percentage |
26% |
|
Protein percentage |
25% |
|
Carbs |
29 g |
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Dietary fiber |
4 g |
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Sugar |
2 g |
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Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
15 g |
|
Sodium |
530 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
10 % |
What are the similar foods to Mcdonald’s – Egg White Delight no Meat?
The similar foods to Mcdonald’s – Egg White Delight no Meat involve alike nutritional values from the same Mcdonald’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mcdonald’s – Egg White Delight no Meat are listed below.
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Mcdonald’s – Chicken Selects – 3pc is a similar nourishment to Mcdonald’s – Egg White Delight no Meat because both of the Mcdonald’s – Egg White Delight no Meat and Mcdonald’s – Chicken Selects – 3pc are from Mcdonald’s. The Mcdonald’s – Egg White Delight no Meat has less calories than Mcdonald’s – Chicken Selects – 3pc because Mcdonald’s – Egg White Delight no Meat has 230 calories, and it is 150 less calories than Mcdonald’s – Chicken Selects – 3pc. The Mcdonald’s – Chicken Selects – 3pc has less iron than Mcdonald’s – Egg White Delight no Meat, and less calcium than Mcdonald’s – Egg White Delight no Meat. The Mcdonald’s – Chicken Selects – 3pc has more protein than Mcdonald’s – Egg White Delight no Meat. To learn more about Mcdonald’s – Chicken Selects – 3pc, read related food calories, and a nutrition guide.
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Mcdonald’s – Chips (Large) is a similar nourishment to Mcdonald’s – Egg White Delight no Meat because both of the Mcdonald’s – Egg White Delight no Meat and Mcdonald’s – Chips (Large) are from Mcdonald’s. The Mcdonald’s – Egg White Delight no Meat has less calories than Mcdonald’s – Chips (Large) because Mcdonald’s – Egg White Delight no Meat has 230 calories, and it is 230 less calories than Mcdonald’s – Chips (Large). The Mcdonald’s – Chips (Large) has less iron than Mcdonald’s – Egg White Delight no Meat, and less calcium than Mcdonald’s – Egg White Delight no Meat. The Mcdonald’s – Chips (Large) has less protein than Mcdonald’s – Egg White Delight no Meat. To learn more about Mcdonald’s – Chips (Large), read related food calories, and a nutrition guide.
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Mcdonald’s – Crispy Snack Wrap is a similar nourishment to Mcdonald’s – Egg White Delight no Meat because both of the Mcdonald’s – Egg White Delight no Meat and Mcdonald’s – Crispy Snack Wrap are from Mcdonald’s. The Mcdonald’s – Egg White Delight no Meat has less calories than Mcdonald’s – Crispy Snack Wrap because Mcdonald’s – Egg White Delight no Meat has 230 calories, and it is 120 less calories than Mcdonald’s – Crispy Snack Wrap. The Mcdonald’s – Crispy Snack Wrap has less iron than Mcdonald’s – Egg White Delight no Meat, and less calcium than Mcdonald’s – Egg White Delight no Meat. The Mcdonald’s – Crispy Snack Wrap has less protein than Mcdonald’s – Egg White Delight no Meat. To learn more about Mcdonald’s – Crispy Snack Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Caesar Side Salad is a similar nourishment to Mcdonald’s – Egg White Delight no Meat because both of the Mcdonald’s – Egg White Delight no Meat and Mcdonald’s – Caesar Side Salad are from Mcdonald’s. The Mcdonald’s – Egg White Delight no Meat has more calories than Mcdonald’s – Caesar Side Salad because Mcdonald’s – Egg White Delight no Meat has 230 calories, and it is 110 more calories than Mcdonald’s – Caesar Side Salad. The Mcdonald’s – Caesar Side Salad has less iron than Mcdonald’s – Egg White Delight no Meat, and less calcium than Mcdonald’s – Egg White Delight no Meat. The Mcdonald’s – Caesar Side Salad has less protein than Mcdonald’s – Egg White Delight no Meat. To learn more about Mcdonald’s – Caesar Side Salad, read related food calories, and a nutrition guide.
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Mcdonald’s – Parfait with Granola is a similar nourishment to Mcdonald’s – Egg White Delight no Meat because both of the Mcdonald’s – Egg White Delight no Meat and Mcdonald’s – Parfait with Granola are from Mcdonald’s. The Mcdonald’s – Egg White Delight no Meat has more calories than Mcdonald’s – Parfait with Granola because Mcdonald’s – Egg White Delight no Meat has 230 calories, and it is 80 more calories than Mcdonald’s – Parfait with Granola. The Mcdonald’s – Parfait with Granola has less iron than Mcdonald’s – Egg White Delight no Meat, and less calcium than Mcdonald’s – Egg White Delight no Meat. The Mcdonald’s – Parfait with Granola has less protein than Mcdonald’s – Egg White Delight no Meat. To learn more about Mcdonald’s – Parfait with Granola, read related food calories, and a nutrition guide.