Mars – Mini is a Mars type of food with 18 g serving size that provides 80 calories. Mars – Mini has 73% carbohydrate, and 27% fat, 0% protein in 100 gram of Mars – Mini. Mars – Mini nutrient values are 12 g carbohydrate, 0 g protein, and 2 g fat. Mars – Mini has the vitamins A, and C within it. Mars – Mini has 0 % vitamin A and 0 % vitamin C. Mars – Mini has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mars – Mini has 0 g dietary fiber, and 11 g sugar. 1 serving of Mars – Mini provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Mars – Mini provides 80g of 2,000 cal by leaving 1,920 cal.
Mars – Mini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mars – Mini provides 2g fat for total of 67g. After 1 serving of Mars – Mini, 65g is needed for heart health. Mars – Mini provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mars – Mini causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mars – Mini is one of the possibilities. 12g is provided by Mars – Mini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mars – Mini leaves 238g carbohydrates for low-carb dieting. 1 serving of Mars – Mini provides 11g sugar for daily 75g sugar intake. 1 serving of Mars – Mini leaves 64g sugar for daily intake threshold of sugar. Mars – Mini provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mars – Mini 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mars – Mini. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Mars – Mini.
There are similar foods to the Mars – Mini in terms of nutrition, daily intake amount, and calorie amount. These are Mars Mini, Mars, mars mini, Mini Mars Bars, and Mars Mini Cubes.
The nutrients table of the Mars – Mini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mars – Mini |
Nutrient values for Mars – Mini |
|---|---|
|
Serving size |
18 g |
|
Calories |
80 |
|
Carbs percentage |
73% |
|
Fat percentage |
27% |
|
Protein percentage |
0% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mars – Mini?
The alternative foods for Mars – Mini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mars – Mini are listed below.
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Monde Eggnog – Eggnog Cookies is an alternative to Mars – Mini because it has 80 calories, similar to Mars – Mini. The Monde Eggnog – Eggnog Cookies has more iron than Mars – Mini, and similar calcium to Mars – Mini. The Monde Eggnog – Eggnog Cookies has more protein than Mars – Mini. To learn more about Monde Eggnog – Eggnog Cookies, read related food calories, and a nutrition guide.
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Monde – Eggnog is an alternative to Mars – Mini because it has 80 calories, similar to Mars – Mini. The Monde – Eggnog has more iron than Mars – Mini, and similar calcium to Mars – Mini. The Monde – Eggnog has more protein than Mars – Mini. To learn more about Monde – Eggnog, read related food calories, and a nutrition guide.