The Clover Leaf – Flaked Light Tuna – Dill & Lemon Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Clover Leaf – Flaked Light Tuna – Dill & Lemon is a Clover Leaf type of food with 85 g serving size that provides 140 calories. Clover Leaf – Flaked Light Tuna – Dill & Lemon has 6% carbohydrate, and 44% fat, 50% protein in 100 gram of Clover Leaf – Flaked Light Tuna – Dill & Lemon. Clover Leaf – Flaked Light Tuna – Dill & Lemon nutrient values are 2 g carbohydrate, 18 g protein, and 7 g fat. Clover Leaf – Flaked Light Tuna – Dill & Lemon has the vitamins A, and C within it. Clover Leaf – Flaked Light Tuna – Dill & Lemon has 0 % vitamin A and 8 % vitamin C. Clover Leaf – Flaked Light Tuna – Dill & Lemon has 330 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Clover Leaf – Flaked Light Tuna – Dill & Lemon has 0 g dietary fiber, and 0 g sugar. 1 serving of Clover Leaf – Flaked Light Tuna – Dill & Lemon provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Clover Leaf – Flaked Light Tuna – Dill & Lemon provides 140g of 2,000 cal by leaving 1,860 cal.

 

Clover Leaf – Flaked Light Tuna – Dill & Lemon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clover Leaf – Flaked Light Tuna – Dill & Lemon provides 7g fat for total of 67g. After 1 serving of Clover Leaf – Flaked Light Tuna – Dill & Lemon, 60g is needed for heart health. Clover Leaf – Flaked Light Tuna – Dill & Lemon provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Clover Leaf – Flaked Light Tuna – Dill & Lemon causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.

 

Having a low-carb diet with Clover Leaf – Flaked Light Tuna – Dill & Lemon is one of the possibilities. 2g is provided by Clover Leaf – Flaked Light Tuna – Dill & Lemon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clover Leaf – Flaked Light Tuna – Dill & Lemon leaves 248g carbohydrates for low-carb dieting. 1 serving of Clover Leaf – Flaked Light Tuna – Dill & Lemon provides –g sugar for daily 75g sugar intake. 1 serving of Clover Leaf – Flaked Light Tuna – Dill & Lemon leaves 75g sugar for daily intake threshold of sugar. Clover Leaf – Flaked Light Tuna – Dill & Lemon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Clover Leaf – Flaked Light Tuna – Dill & Lemon 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clover Leaf – Flaked Light Tuna – Dill & Lemon. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Clover Leaf – Flaked Light Tuna – Dill & Lemon.

 

There are similar foods to the Clover Leaf – Flaked Light Tuna – Dill & Lemon in terms of nutrition, daily intake amount, and calorie amount. These are Flaked Light Tuna – Dill & Lemon, Flaked Light Tuna, Dill & Lemon, Dill & Lemon, Flaked light tuna Dill & Lemon, and Dill & Lemon Flaked Light Tuna 85g.

 

The nutrients table of the Clover Leaf – Flaked Light Tuna – Dill & Lemon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Clover Leaf – Flaked Light Tuna – Dill & Lemon	Nutrient values for Clover Leaf – Flaked Light Tuna – Dill & Lemon
Serving size	85 g
Calories	140
Carbs percentage	6%
Fat percentage	44%
Protein percentage	50%
Carbs	2 g
Dietary fiber	0 g
Sugar	0 g
Fat	7 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	18 g
Sodium	330 mg
Potassium	0 mg
Cholesterol	45 mg
Vitamin a	0 %
Vitamin c	8 %
Calcium	0 %
Iron	6 %

What are the alternative foods for Clover Leaf – Flaked Light Tuna – Dill & Lemon?

The alternative foods for Clover Leaf – Flaked Light Tuna – Dill & Lemon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clover Leaf – Flaked Light Tuna – Dill & Lemon are listed below.

1. Clover Leaf – Tuna, Dill & Lemon is an alternative to Clover Leaf – Flaked Light Tuna – Dill & Lemon because it has 140 calories, similar to Clover Leaf – Flaked Light Tuna – Dill & Lemon. The Clover Leaf – Tuna, Dill & Lemon has similar iron to Clover Leaf – Flaked Light Tuna – Dill & Lemon, and similar calcium to Clover Leaf – Flaked Light Tuna – Dill & Lemon. The Clover Leaf – Tuna, Dill & Lemon has similar protein to Clover Leaf – Flaked Light Tuna – Dill & Lemon. To learn more about Clover Leaf – Tuna, Dill & Lemon, read related food calories, and a nutrition guide.

2. Rubio’s – Mexican Rice is an alternative to Clover Leaf – Flaked Light Tuna – Dill & Lemon because it has 140 calories, similar to Clover Leaf – Flaked Light Tuna – Dill & Lemon. The Rubio’s – Mexican Rice has less iron than Clover Leaf – Flaked Light Tuna – Dill & Lemon, and similar calcium to Clover Leaf – Flaked Light Tuna – Dill & Lemon. The Rubio’s – Mexican Rice has less protein than Clover Leaf – Flaked Light Tuna – Dill & Lemon. To learn more about Rubio’s – Mexican Rice, read related food calories, and a nutrition guide.

3. Clover Leaf – Tuna, Spicy Peanut Satay is an alternative to Clover Leaf – Flaked Light Tuna – Dill & Lemon because it has 140 calories, similar to Clover Leaf – Flaked Light Tuna – Dill & Lemon. The Clover Leaf – Tuna, Spicy Peanut Satay has similar iron to Clover Leaf – Flaked Light Tuna – Dill & Lemon, and similar calcium to Clover Leaf – Flaked Light Tuna – Dill & Lemon. The Clover Leaf – Tuna, Spicy Peanut Satay has less protein than Clover Leaf – Flaked Light Tuna – Dill & Lemon. To learn more about Clover Leaf – Tuna, Spicy Peanut Satay, read related food calories, and a nutrition guide.