Sodexo Campus – Hot Pastrami Sandwich is a Sodexo Campus type of food with 1 Sandwich serving size that provides 360 calories. Sodexo Campus – Hot Pastrami Sandwich has 41% carbohydrate, and 32% fat, 27% protein in 100 gram of Sodexo Campus – Hot Pastrami Sandwich. Sodexo Campus – Hot Pastrami Sandwich nutrient values are 37 g carbohydrate, 24 g protein, and 13 g fat. Sodexo Campus – Hot Pastrami Sandwich has the vitamins A, and C within it. Sodexo Campus – Hot Pastrami Sandwich has 9 % vitamin A and 0 % vitamin C. Sodexo Campus – Hot Pastrami Sandwich has 1860 mg sodium, 300 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo Campus – Hot Pastrami Sandwich has 3 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Hot Pastrami Sandwich provides 19 % iron, 1 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Campus – Hot Pastrami Sandwich provides 360g of 2,000 cal by leaving 1,640 cal.
Sodexo Campus – Hot Pastrami Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Hot Pastrami Sandwich provides 13g fat for total of 67g. After 1 serving of Sodexo Campus – Hot Pastrami Sandwich, 54g is needed for heart health. Sodexo Campus – Hot Pastrami Sandwich provides 1,860g for 2,300g by leaving 440g for daily sodium intake. Sodexo Campus – Hot Pastrami Sandwich causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Hot Pastrami Sandwich is one of the possibilities. 37g is provided by Sodexo Campus – Hot Pastrami Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Hot Pastrami Sandwich leaves 213g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Hot Pastrami Sandwich provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Hot Pastrami Sandwich leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Hot Pastrami Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Hot Pastrami Sandwich 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Hot Pastrami Sandwich. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Hot Pastrami Sandwich.
There are similar foods to the Sodexo Campus – Hot Pastrami Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Hot Turkey Sandwich, Pastrami & Provolone Sandwich, Pastrami & Provolone Sandwich, Hot Roast Beef Sandwich, and Hot Corned Beef Sandwich.
The nutrients table of the Sodexo Campus – Hot Pastrami Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Hot Pastrami Sandwich |
Nutrient values for Sodexo Campus – Hot Pastrami Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
360 |
|
Carbs percentage |
41% |
|
Fat percentage |
32% |
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Protein percentage |
27% |
|
Carbs |
37 g |
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Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
13 g |
|
Saturated |
6 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
1860 mg |
|
Potassium |
300 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
19 % |
What are the alternative foods for Sodexo Campus – Hot Pastrami Sandwich?
The alternative foods for Sodexo Campus – Hot Pastrami Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Hot Pastrami Sandwich are listed below.
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Panera – Bbq Chicken Flatbread Sandwich is an alternative to Sodexo Campus – Hot Pastrami Sandwich because it has 360 calories, similar to Sodexo Campus – Hot Pastrami Sandwich. The Panera – Bbq Chicken Flatbread Sandwich has more iron than Sodexo Campus – Hot Pastrami Sandwich, and less calcium than Sodexo Campus – Hot Pastrami Sandwich. The Panera – Bbq Chicken Flatbread Sandwich has less protein than Sodexo Campus – Hot Pastrami Sandwich. To learn more about Panera – Bbq Chicken Flatbread Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin is an alternative to Sodexo Campus – Hot Pastrami Sandwich because it has 360 calories, similar to Sodexo Campus – Hot Pastrami Sandwich. The Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin has less iron than Sodexo Campus – Hot Pastrami Sandwich, and less calcium than Sodexo Campus – Hot Pastrami Sandwich. The Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin has less protein than Sodexo Campus – Hot Pastrami Sandwich. To learn more about Sodexo (Campus, Healthcare) – Bacon, Egg & American Cheese Muffin, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Cheddar Kaiser is an alternative to Sodexo Campus – Hot Pastrami Sandwich because it has 360 calories, similar to Sodexo Campus – Hot Pastrami Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Cheddar Kaiser has more iron than Sodexo Campus – Hot Pastrami Sandwich, and less calcium than Sodexo Campus – Hot Pastrami Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Cheddar Kaiser has more protein than Sodexo Campus – Hot Pastrami Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Cheddar Kaiser, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Roast Beef & Cheddar Kaiser is an alternative to Sodexo Campus – Hot Pastrami Sandwich because it has 360 calories, similar to Sodexo Campus – Hot Pastrami Sandwich. The Sodexo Healthcare – Roast Beef & Cheddar Kaiser has more iron than Sodexo Campus – Hot Pastrami Sandwich, and less calcium than Sodexo Campus – Hot Pastrami Sandwich. The Sodexo Healthcare – Roast Beef & Cheddar Kaiser has more protein than Sodexo Campus – Hot Pastrami Sandwich. To learn more about Sodexo Healthcare – Roast Beef & Cheddar Kaiser, read related food calories, and a nutrition guide.
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Aladdin Food – Denver Sandwich on Muffin is an alternative to Sodexo Campus – Hot Pastrami Sandwich because it has 360 calories, similar to Sodexo Campus – Hot Pastrami Sandwich. The Aladdin Food – Denver Sandwich on Muffin has less iron than Sodexo Campus – Hot Pastrami Sandwich, and less calcium than Sodexo Campus – Hot Pastrami Sandwich. The Aladdin Food – Denver Sandwich on Muffin has less protein than Sodexo Campus – Hot Pastrami Sandwich. To learn more about Aladdin Food – Denver Sandwich on Muffin, read related food calories, and a nutrition guide.