Healthy Choice – Strawberry Frozen Yogurt is a Healthy Choice type of food with 4 oz. serving size that provides 100 calories. Healthy Choice – Strawberry Frozen Yogurt has 74% carbohydrate, and 9% fat, 16% protein in 100 gram of Healthy Choice – Strawberry Frozen Yogurt. Healthy Choice – Strawberry Frozen Yogurt nutrient values are 18 g carbohydrate, 4 g protein, and 1 g fat. Healthy Choice – Strawberry Frozen Yogurt has the vitamins A, and C within it. Healthy Choice – Strawberry Frozen Yogurt has 0 % vitamin A and 0 % vitamin C. Healthy Choice – Strawberry Frozen Yogurt has 35 mg sodium, 130 mg potassium, 10 mg cholesterol, and 0 g trans fat. Healthy Choice – Strawberry Frozen Yogurt has 1 g dietary fiber, and 12 g sugar. 1 serving of Healthy Choice – Strawberry Frozen Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Healthy Choice – Strawberry Frozen Yogurt provides 100g of 2,000 cal by leaving 1,900 cal.
Healthy Choice – Strawberry Frozen Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Strawberry Frozen Yogurt provides 1g fat for total of 67g. After 1 serving of Healthy Choice – Strawberry Frozen Yogurt, 66g is needed for heart health. Healthy Choice – Strawberry Frozen Yogurt provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Healthy Choice – Strawberry Frozen Yogurt causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Strawberry Frozen Yogurt is one of the possibilities. 18g is provided by Healthy Choice – Strawberry Frozen Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Strawberry Frozen Yogurt leaves 232g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Strawberry Frozen Yogurt provides 12g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Strawberry Frozen Yogurt leaves 63g sugar for daily intake threshold of sugar. Healthy Choice – Strawberry Frozen Yogurt provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Strawberry Frozen Yogurt 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Strawberry Frozen Yogurt. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Strawberry Frozen Yogurt.
There are similar foods to the Healthy Choice – Strawberry Frozen Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry frozen yogurt, Greek Frozen Yogurt – Strawberry, Greek Frozen Yogurt Strawberry**, Frozen Yogurt Bars, Strawberry, and Greek Frozen Yogurt (Strawberry).
The nutrients table of the Healthy Choice – Strawberry Frozen Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Strawberry Frozen Yogurt |
Nutrient values for Healthy Choice – Strawberry Frozen Yogurt |
|---|---|
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Serving size |
4 oz. |
|
Calories |
100 |
|
Carbs percentage |
74% |
|
Fat percentage |
9% |
|
Protein percentage |
16% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
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Sugar |
12 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
35 mg |
|
Potassium |
130 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Healthy Choice – Strawberry Frozen Yogurt?
The alternative foods for Healthy Choice – Strawberry Frozen Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Strawberry Frozen Yogurt are listed below.
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Sea Queen – Tilapia Fillets is an alternative to Healthy Choice – Strawberry Frozen Yogurt because it has 100 calories, similar to Healthy Choice – Strawberry Frozen Yogurt. The Sea Queen – Tilapia Fillets has more iron than Healthy Choice – Strawberry Frozen Yogurt, and less calcium than Healthy Choice – Strawberry Frozen Yogurt. The Sea Queen – Tilapia Fillets has more protein than Healthy Choice – Strawberry Frozen Yogurt. To learn more about Sea Queen – Tilapia Fillets, read related food calories, and a nutrition guide.
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Breakstone – 2% Cottage Cheese with Pineapple is an alternative to Healthy Choice – Strawberry Frozen Yogurt because it has 100 calories, similar to Healthy Choice – Strawberry Frozen Yogurt. The Breakstone – 2% Cottage Cheese with Pineapple has similar iron to Healthy Choice – Strawberry Frozen Yogurt, and similar calcium to Healthy Choice – Strawberry Frozen Yogurt. The Breakstone – 2% Cottage Cheese with Pineapple has more protein than Healthy Choice – Strawberry Frozen Yogurt. To learn more about Breakstone – 2% Cottage Cheese with Pineapple, read related food calories, and a nutrition guide.
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Breakstone’s – 2% Milkfat Low Fat Cottage Cheese with Pineapple is an alternative to Healthy Choice – Strawberry Frozen Yogurt because it has 100 calories, similar to Healthy Choice – Strawberry Frozen Yogurt. The Breakstone’s – 2% Milkfat Low Fat Cottage Cheese with Pineapple has similar iron to Healthy Choice – Strawberry Frozen Yogurt, and similar calcium to Healthy Choice – Strawberry Frozen Yogurt. The Breakstone’s – 2% Milkfat Low Fat Cottage Cheese with Pineapple has more protein than Healthy Choice – Strawberry Frozen Yogurt. To learn more about Breakstone’s – 2% Milkfat Low Fat Cottage Cheese with Pineapple, read related food calories, and a nutrition guide.