buratsukutaiga(Sheng Yang Zhi ) is a Generic type of food with 100 g serving size that provides 82 calories. buratsukutaiga(Sheng Yang Zhi ) has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of buratsukutaiga(Sheng Yang Zhi ). buratsukutaiga(Sheng Yang Zhi ) nutrient values are 0 g carbohydrate, 18 g protein, and 0 g fat. buratsukutaiga(Sheng Yang Zhi ) has the vitamins A, and C within it. buratsukutaiga(Sheng Yang Zhi ) has 0 % vitamin A and 0 % vitamin C. buratsukutaiga(Sheng Yang Zhi ) has 150 mg sodium, 230 mg potassium, 150 mg cholesterol, and — g trans fat. buratsukutaiga(Sheng Yang Zhi ) has 0 g dietary fiber, and — g sugar. 1 serving of buratsukutaiga(Sheng Yang Zhi ) provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. buratsukutaiga(Sheng Yang Zhi ) provides 82g of 2,000 cal by leaving 1,918 cal.
buratsukutaiga(Sheng Yang Zhi ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. buratsukutaiga(Sheng Yang Zhi ) provides –g fat for total of 67g. After 1 serving of buratsukutaiga(Sheng Yang Zhi ), 67g is needed for heart health. buratsukutaiga(Sheng Yang Zhi ) provides 150g for 2,300g by leaving 2,150g for daily sodium intake. buratsukutaiga(Sheng Yang Zhi ) causes 150g for the threshold of 300g by leaving 150g cholesterol threshold amount daily.
Having a low-carb diet with buratsukutaiga(Sheng Yang Zhi ) is one of the possibilities. –g is provided by buratsukutaiga(Sheng Yang Zhi ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of buratsukutaiga(Sheng Yang Zhi ) leaves 250g carbohydrates for low-carb dieting. 1 serving of buratsukutaiga(Sheng Yang Zhi ) provides –g sugar for daily 75g sugar intake. 1 serving of buratsukutaiga(Sheng Yang Zhi ) leaves 75g sugar for daily intake threshold of sugar. buratsukutaiga(Sheng Yang Zhi ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of buratsukutaiga(Sheng Yang Zhi ) 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of buratsukutaiga(Sheng Yang Zhi ). Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of buratsukutaiga(Sheng Yang Zhi ).
There are similar foods to the buratsukutaiga(Sheng Yang Zhi ) in terms of nutrition, daily intake amount, and calorie amount. These are クルマエビ（生・養殖）, えび類/ブラックタイガー/養殖/生, かき(養殖)(生), and クルマエビ（焼き・養殖）.
The nutrients table of the buratsukutaiga(Sheng Yang Zhi ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
buratsukutaiga(Sheng Yang Zhi ) |
Nutrient values for buratsukutaiga(Sheng Yang Zhi ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
82 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
18 g |
|
Sodium |
150 mg |
|
Potassium |
230 mg |
|
Cholesterol |
150 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
1 % |
What are the alternative foods for buratsukutaiga(Sheng Yang Zhi )?
The alternative foods for buratsukutaiga(Sheng Yang Zhi ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to buratsukutaiga(Sheng Yang Zhi ) are listed below.
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Shan Yao Bao Ji Tang is an alternative to buratsukutaiga(Sheng Yang Zhi ) because it has 82 calories, similar to buratsukutaiga(Sheng Yang Zhi ). The Shan Yao Bao Ji Tang has more iron than buratsukutaiga(Sheng Yang Zhi ), and less calcium than buratsukutaiga(Sheng Yang Zhi ). The Shan Yao Bao Ji Tang has less protein than buratsukutaiga(Sheng Yang Zhi ). To learn more about Shan Yao Bao Ji Tang , read related food calories, and a nutrition guide.
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mirugai(Sheng Shui Guan ) is an alternative to buratsukutaiga(Sheng Yang Zhi ) because it has 82 calories, similar to buratsukutaiga(Sheng Yang Zhi ). The mirugai(Sheng Shui Guan ) has more iron than buratsukutaiga(Sheng Yang Zhi ), and less calcium than buratsukutaiga(Sheng Yang Zhi ). The mirugai(Sheng Shui Guan ) has similar protein to buratsukutaiga(Sheng Yang Zhi ). To learn more about mirugai(Sheng Shui Guan ), read related food calories, and a nutrition guide.
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esukarugo(Shui Zhu Fou Jie ) is an alternative to buratsukutaiga(Sheng Yang Zhi ) because it has 82 calories, similar to buratsukutaiga(Sheng Yang Zhi ). The esukarugo(Shui Zhu Fou Jie ) has more iron than buratsukutaiga(Sheng Yang Zhi ), and more calcium than buratsukutaiga(Sheng Yang Zhi ). The esukarugo(Shui Zhu Fou Jie ) has less protein than buratsukutaiga(Sheng Yang Zhi ). To learn more about esukarugo(Shui Zhu Fou Jie ), read related food calories, and a nutrition guide.
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Fan Qie Guo Jiang is an alternative to buratsukutaiga(Sheng Yang Zhi ) because it has 82 calories, similar to buratsukutaiga(Sheng Yang Zhi ). The Fan Qie Guo Jiang has more iron than buratsukutaiga(Sheng Yang Zhi ), and less calcium than buratsukutaiga(Sheng Yang Zhi ). The Fan Qie Guo Jiang has less protein than buratsukutaiga(Sheng Yang Zhi ). To learn more about Fan Qie Guo Jiang , read related food calories, and a nutrition guide.
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Niu Nai Ma Ling Shu Ni is an alternative to buratsukutaiga(Sheng Yang Zhi ) because it has 82 calories, similar to buratsukutaiga(Sheng Yang Zhi ). The Niu Nai Ma Ling Shu Ni has more iron than buratsukutaiga(Sheng Yang Zhi ), and less calcium than buratsukutaiga(Sheng Yang Zhi ). The Niu Nai Ma Ling Shu Ni has less protein than buratsukutaiga(Sheng Yang Zhi ). To learn more about Niu Nai Ma Ling Shu Ni , read related food calories, and a nutrition guide.