The Ritz – Crackerfuls – Colossal Cheddar Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ritz – Crackerfuls – Colossal Cheddar is a Ritz type of food with 1 Pack serving size that provides 190 calories. Ritz – Crackerfuls – Colossal Cheddar has 43% carbohydrate, and 53% fat, 4% protein in 100 gram of Ritz – Crackerfuls – Colossal Cheddar. Ritz – Crackerfuls – Colossal Cheddar nutrient values are 20 g carbohydrate, 2 g protein, and 11 g fat. Ritz – Crackerfuls – Colossal Cheddar has the vitamins A, and C within it. Ritz – Crackerfuls – Colossal Cheddar has 0 % vitamin A and 0 % vitamin C. Ritz – Crackerfuls – Colossal Cheddar has 300 mg sodium, 70 mg potassium, 5 mg cholesterol, and 0 g trans fat. Ritz – Crackerfuls – Colossal Cheddar has 4 g dietary fiber, and 3 g sugar. 1 serving of Ritz – Crackerfuls – Colossal Cheddar provides 4 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 3 g saturated fat. Ritz – Crackerfuls – Colossal Cheddar provides 190g of 2,000 cal by leaving 1,810 cal.

 

Ritz – Crackerfuls – Colossal Cheddar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ritz – Crackerfuls – Colossal Cheddar provides 11g fat for total of 67g. After 1 serving of Ritz – Crackerfuls – Colossal Cheddar, 56g is needed for heart health. Ritz – Crackerfuls – Colossal Cheddar provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Ritz – Crackerfuls – Colossal Cheddar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Ritz – Crackerfuls – Colossal Cheddar is one of the possibilities. 20g is provided by Ritz – Crackerfuls – Colossal Cheddar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ritz – Crackerfuls – Colossal Cheddar leaves 230g carbohydrates for low-carb dieting. 1 serving of Ritz – Crackerfuls – Colossal Cheddar provides 3g sugar for daily 75g sugar intake. 1 serving of Ritz – Crackerfuls – Colossal Cheddar leaves 72g sugar for daily intake threshold of sugar. Ritz – Crackerfuls – Colossal Cheddar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Ritz – Crackerfuls – Colossal Cheddar 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ritz – Crackerfuls – Colossal Cheddar. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Ritz – Crackerfuls – Colossal Cheddar.

 

There are similar foods to the Ritz – Crackerfuls – Colossal Cheddar in terms of nutrition, daily intake amount, and calorie amount. These are Crackerfuls – Colossal Cheddar, Ritz Crackerfuls Bigg Stuff Colossal Cheddar, Crackerfuls Bigstuff Colossal Cheddar, Colossal Cheddar, and Crackerfuls – Big Stuff – Colossal Cheddar.

 

The nutrients table of the Ritz – Crackerfuls – Colossal Cheddar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ritz – Crackerfuls – Colossal Cheddar

Nutrient values for Ritz – Crackerfuls – Colossal Cheddar

Serving size

1 Pack

Calories

190

Carbs percentage

43%

Fat percentage

53%

Protein percentage

4%

Carbs

20 g

Dietary fiber

4 g

Sugar

3 g

Fat

11 g

Saturated

3 g

Polyunsaturated

2 g

Monounsaturated

4 g

Trans

0 g

Protein

2 g

Sodium

300 mg

Potassium

70 mg

Cholesterol

5 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

6 %

Iron

4 %

What are the alternative foods for Ritz – Crackerfuls – Colossal Cheddar?

The alternative foods for Ritz – Crackerfuls – Colossal Cheddar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ritz – Crackerfuls – Colossal Cheddar are listed below.

  1. Fresh Milk – Goodday is an alternative to Ritz – Crackerfuls – Colossal Cheddar because it has 190 calories, similar to Ritz – Crackerfuls – Colossal Cheddar. The Fresh Milk – Goodday has less iron than Ritz – Crackerfuls – Colossal Cheddar, and more calcium than Ritz – Crackerfuls – Colossal Cheddar. The Fresh Milk – Goodday has more protein than Ritz – Crackerfuls – Colossal Cheddar. To learn more about Fresh Milk – Goodday, read related food calories, and a nutrition guide.

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