The My Carte D’or – Cherry Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

My Carte D’or – Cherry is a My Carte D’or type of food with serving size that provides 200 calories. My Carte D’or – Cherry has 64% carbohydrate, and 32% fat, 4% protein in 100 gram of My Carte D’or – Cherry. My Carte D’or – Cherry nutrient values are 31 g carbohydrate, 2 g protein, and 7 g fat. My Carte D’or – Cherry has the vitamins A, and C within it. My Carte D’or – Cherry has 0 % vitamin A and 0 % vitamin C. My Carte D’or – Cherry has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. My Carte D’or – Cherry has 0 g dietary fiber, and 0 g sugar. 1 serving of My Carte D’or – Cherry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. My Carte D’or – Cherry provides 200g of 2,000 cal by leaving 1,800 cal.

 

My Carte D’or – Cherry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. My Carte D’or – Cherry provides 7g fat for total of 67g. After 1 serving of My Carte D’or – Cherry, 60g is needed for heart health. My Carte D’or – Cherry provides –g for 2,300g by leaving 2,300g for daily sodium intake. My Carte D’or – Cherry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with My Carte D’or – Cherry is one of the possibilities. 31g is provided by My Carte D’or – Cherry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of My Carte D’or – Cherry leaves 219g carbohydrates for low-carb dieting. 1 serving of My Carte D’or – Cherry provides –g sugar for daily 75g sugar intake. 1 serving of My Carte D’or – Cherry leaves 75g sugar for daily intake threshold of sugar. My Carte D’or – Cherry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of My Carte D’or – Cherry 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of My Carte D’or – Cherry. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of My Carte D’or – Cherry.

 

There are similar foods to the My Carte D’or – Cherry in terms of nutrition, daily intake amount, and calorie amount. These are My Carte D’or Cherry, Cherry, My Carte D’or Chocolate, Chocolate, and Caramel.

 

The nutrients table of the My Carte D’or – Cherry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

My Carte D’or – Cherry

Nutrient values for My Carte D’or – Cherry

Serving size

Calories

200

Carbs percentage

64%

Fat percentage

32%

Protein percentage

4%

Carbs

31 g

Dietary fiber

0 g

Sugar

0 g

Fat

7 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for My Carte D’or – Cherry?

The alternative foods for My Carte D’or – Cherry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to My Carte D’or – Cherry are listed below.

  1. Garden Lites – Veggie Chili and Cornbread Melt is an alternative to My Carte D’or – Cherry because it has 200 calories, similar to My Carte D’or – Cherry. The Garden Lites – Veggie Chili and Cornbread Melt has more iron than My Carte D’or – Cherry, and more calcium than My Carte D’or – Cherry. The Garden Lites – Veggie Chili and Cornbread Melt has more protein than My Carte D’or – Cherry. To learn more about Garden Lites – Veggie Chili and Cornbread Melt, read related food calories, and a nutrition guide.

  2. Gia Russa Orzo – Gia Russa Orzo is an alternative to My Carte D’or – Cherry because it has 200 calories, similar to My Carte D’or – Cherry. The Gia Russa Orzo – Gia Russa Orzo has more iron than My Carte D’or – Cherry, and similar calcium to My Carte D’or – Cherry. The Gia Russa Orzo – Gia Russa Orzo has more protein than My Carte D’or – Cherry. To learn more about Gia Russa Orzo – Gia Russa Orzo, read related food calories, and a nutrition guide.

  3. Schwan’s – Chicken Marinara and Tortellini is an alternative to My Carte D’or – Cherry because it has 200 calories, similar to My Carte D’or – Cherry. The Schwan’s – Chicken Marinara and Tortellini has more iron than My Carte D’or – Cherry, and more calcium than My Carte D’or – Cherry. The Schwan’s – Chicken Marinara and Tortellini has more protein than My Carte D’or – Cherry. To learn more about Schwan’s – Chicken Marinara and Tortellini, read related food calories, and a nutrition guide.

  4. Zedric’s – Scrambled Eggs with Home Fries is an alternative to My Carte D’or – Cherry because it has 200 calories, similar to My Carte D’or – Cherry. The Zedric’s – Scrambled Eggs with Home Fries has more iron than My Carte D’or – Cherry, and more calcium than My Carte D’or – Cherry. The Zedric’s – Scrambled Eggs with Home Fries has more protein than My Carte D’or – Cherry. To learn more about Zedric’s – Scrambled Eggs with Home Fries, read related food calories, and a nutrition guide.

  5. Syntha-6 – Whey Protein is an alternative to My Carte D’or – Cherry because it has 200 calories, similar to My Carte D’or – Cherry. The Syntha-6 – Whey Protein has more iron than My Carte D’or – Cherry, and more calcium than My Carte D’or – Cherry. The Syntha-6 – Whey Protein has more protein than My Carte D’or – Cherry. To learn more about Syntha-6 – Whey Protein, read related food calories, and a nutrition guide.

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