Popeye’s – Cajun Fries (Reg) is a Popeye’s type of food with 1 regular container serving size that provides 260 calories. Popeye’s – Cajun Fries (Reg) has 47% carbohydrate, and 49% fat, 5% protein in 100 gram of Popeye’s – Cajun Fries (Reg). Popeye’s – Cajun Fries (Reg) nutrient values are 30 g carbohydrate, 3 g protein, and 14 g fat. Popeye’s – Cajun Fries (Reg) has the vitamins A, and C within it. Popeye’s – Cajun Fries (Reg) has 0 % vitamin A and 0 % vitamin C. Popeye’s – Cajun Fries (Reg) has 570 mg sodium, 0 mg potassium, 10 mg cholesterol, and 1 g trans fat. Popeye’s – Cajun Fries (Reg) has 2 g dietary fiber, and 0 g sugar. 1 serving of Popeye’s – Cajun Fries (Reg) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Popeye’s – Cajun Fries (Reg) provides 260g of 2,000 cal by leaving 1,740 cal.
Popeye’s – Cajun Fries (Reg) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Popeye’s – Cajun Fries (Reg) provides 14g fat for total of 67g. After 1 serving of Popeye’s – Cajun Fries (Reg), 53g is needed for heart health. Popeye’s – Cajun Fries (Reg) provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Popeye’s – Cajun Fries (Reg) causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Popeye’s – Cajun Fries (Reg) is one of the possibilities. 30g is provided by Popeye’s – Cajun Fries (Reg) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Popeye’s – Cajun Fries (Reg) leaves 220g carbohydrates for low-carb dieting. 1 serving of Popeye’s – Cajun Fries (Reg) provides –g sugar for daily 75g sugar intake. 1 serving of Popeye’s – Cajun Fries (Reg) leaves 75g sugar for daily intake threshold of sugar. Popeye’s – Cajun Fries (Reg) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Popeye’s – Cajun Fries (Reg) 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Popeye’s – Cajun Fries (Reg). Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Popeye’s – Cajun Fries (Reg).
There are similar foods to the Popeye’s – Cajun Fries (Reg) in terms of nutrition, daily intake amount, and calorie amount. These are Cajun Fries (Reg) (Per Popeye’s Website), Cajun Fries, Large Cajun Fries, Cajun Fries, Regular, and Cajun Fries, Large.
The nutrients table of the Popeye’s – Cajun Fries (Reg) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Popeye’s – Cajun Fries (Reg) |
Nutrient values for Popeye’s – Cajun Fries (Reg) |
|---|---|
|
Serving size |
1 regular container |
|
Calories |
260 |
|
Carbs percentage |
47% |
|
Fat percentage |
49% |
|
Protein percentage |
5% |
|
Carbs |
30 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
3 g |
|
Sodium |
570 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Popeye’s – Cajun Fries (Reg)?
The similar foods to Popeye’s – Cajun Fries (Reg) involve alike nutritional values from the same Popeye’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Popeye’s – Cajun Fries (Reg) are listed below.
-
Popeye’s – Corn on the Cob is a similar nourishment to Popeye’s – Cajun Fries (Reg) because both of the Popeye’s – Cajun Fries (Reg) and Popeye’s – Corn on the Cob are from Popeye’s. The Popeye’s – Cajun Fries (Reg) has more calories than Popeye’s – Corn on the Cob because Popeye’s – Cajun Fries (Reg) has 260 calories, and it is 70 more calories than Popeye’s – Corn on the Cob. The Popeye’s – Corn on the Cob has similar iron to Popeye’s – Cajun Fries (Reg), and similar calcium to Popeye’s – Cajun Fries (Reg). The Popeye’s – Corn on the Cob has more protein than Popeye’s – Cajun Fries (Reg). To learn more about Popeye’s – Corn on the Cob, read related food calories, and a nutrition guide.
-
Popeye’s – Naked Strips is a similar nourishment to Popeye’s – Cajun Fries (Reg) because both of the Popeye’s – Cajun Fries (Reg) and Popeye’s – Naked Strips are from Popeye’s. The Popeye’s – Cajun Fries (Reg) has more calories than Popeye’s – Naked Strips because Popeye’s – Cajun Fries (Reg) has 260 calories, and it is 90 more calories than Popeye’s – Naked Strips. The Popeye’s – Naked Strips has similar iron to Popeye’s – Cajun Fries (Reg), and similar calcium to Popeye’s – Cajun Fries (Reg). The Popeye’s – Naked Strips has more protein than Popeye’s – Cajun Fries (Reg). To learn more about Popeye’s – Naked Strips, read related food calories, and a nutrition guide.
-
Popeye’s – Cajun Fries is a similar nourishment to Popeye’s – Cajun Fries (Reg) because both of the Popeye’s – Cajun Fries (Reg) and Popeye’s – Cajun Fries are from Popeye’s. The Popeye’s – Cajun Fries (Reg) has similar calories to Popeye’s – Cajun Fries because Popeye’s – Cajun Fries (Reg) has 260 calories, and it is similar calories to Popeye’s – Cajun Fries. The Popeye’s – Cajun Fries has similar iron to Popeye’s – Cajun Fries (Reg), and similar calcium to Popeye’s – Cajun Fries (Reg). The Popeye’s – Cajun Fries has similar protein to Popeye’s – Cajun Fries (Reg). To learn more about Popeye’s – Cajun Fries, read related food calories, and a nutrition guide.
-
Popeye’s – Butterfly Shrimp 8 is a similar nourishment to Popeye’s – Cajun Fries (Reg) because both of the Popeye’s – Cajun Fries (Reg) and Popeye’s – Butterfly Shrimp 8 are from Popeye’s. The Popeye’s – Cajun Fries (Reg) has less calories than Popeye’s – Butterfly Shrimp 8 because Popeye’s – Cajun Fries (Reg) has 260 calories, and it is 30 less calories than Popeye’s – Butterfly Shrimp 8. The Popeye’s – Butterfly Shrimp 8 has similar iron to Popeye’s – Cajun Fries (Reg), and similar calcium to Popeye’s – Cajun Fries (Reg). The Popeye’s – Butterfly Shrimp 8 has more protein than Popeye’s – Cajun Fries (Reg). To learn more about Popeye’s – Butterfly Shrimp 8, read related food calories, and a nutrition guide.
-
Popeye’s – Sweet Heat Sauce is a similar nourishment to Popeye’s – Cajun Fries (Reg) because both of the Popeye’s – Cajun Fries (Reg) and Popeye’s – Sweet Heat Sauce are from Popeye’s. The Popeye’s – Cajun Fries (Reg) has more calories than Popeye’s – Sweet Heat Sauce because Popeye’s – Cajun Fries (Reg) has 260 calories, and it is 190 more calories than Popeye’s – Sweet Heat Sauce. The Popeye’s – Sweet Heat Sauce has similar iron to Popeye’s – Cajun Fries (Reg), and similar calcium to Popeye’s – Cajun Fries (Reg). The Popeye’s – Sweet Heat Sauce has less protein than Popeye’s – Cajun Fries (Reg). To learn more about Popeye’s – Sweet Heat Sauce, read related food calories, and a nutrition guide.