Popchips – Chips is a Popchips type of food with 23 g serving size that provides 100 calories. Popchips – Chips has 66% carbohydrate, and 30% fat, 4% protein in 100 gram of Popchips – Chips. Popchips – Chips nutrient values are 15 g carbohydrate, 1 g protein, and 3 g fat. Popchips – Chips has the vitamins A, and C within it. Popchips – Chips has 0 % vitamin A and 2 % vitamin C. Popchips – Chips has 160 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. Popchips – Chips has 1 g dietary fiber, and 2 g sugar. 1 serving of Popchips – Chips provides 2 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Popchips – Chips provides 100g of 2,000 cal by leaving 1,900 cal.
Popchips – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Popchips – Chips provides 3g fat for total of 67g. After 1 serving of Popchips – Chips, 64g is needed for heart health. Popchips – Chips provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Popchips – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Popchips – Chips is one of the possibilities. 15g is provided by Popchips – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Popchips – Chips leaves 235g carbohydrates for low-carb dieting. 1 serving of Popchips – Chips provides 2g sugar for daily 75g sugar intake. 1 serving of Popchips – Chips leaves 73g sugar for daily intake threshold of sugar. Popchips – Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Popchips – Chips 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Popchips – Chips. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Popchips – Chips.
There are similar foods to the Popchips – Chips in terms of nutrition, daily intake amount, and calorie amount. These are Pop Chips, Chips, Potato, Chips, Popchips barbecue flavour potato chips, and Barbeque Chips.
The nutrients table of the Popchips – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Popchips – Chips |
Nutrient values for Popchips – Chips |
|---|---|
|
Serving size |
23 g |
|
Calories |
100 |
|
Carbs percentage |
66% |
|
Fat percentage |
30% |
|
Protein percentage |
4% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
160 mg |
|
Potassium |
180 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Popchips – Chips?
The alternative foods for Popchips – Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Popchips – Chips are listed below.
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Orion – Custard Soft Cake is an alternative to Popchips – Chips because it has 100 calories, similar to Popchips – Chips. The Orion – Custard Soft Cake has less iron than Popchips – Chips, and similar calcium to Popchips – Chips. The Orion – Custard Soft Cake has similar protein to Popchips – Chips. To learn more about Orion – Custard Soft Cake, read related food calories, and a nutrition guide.
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Pop chips – Snack is an alternative to Popchips – Chips because it has 100 calories, similar to Popchips – Chips. The Pop chips – Snack has similar iron to Popchips – Chips, and similar calcium to Popchips – Chips. The Pop chips – Snack has similar protein to Popchips – Chips. To learn more about Pop chips – Snack, read related food calories, and a nutrition guide.
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Think Addictives – Think Cookies is an alternative to Popchips – Chips because it has 100 calories, similar to Popchips – Chips. The Think Addictives – Think Cookies has more iron than Popchips – Chips, and similar calcium to Popchips – Chips. The Think Addictives – Think Cookies has more protein than Popchips – Chips. To learn more about Think Addictives – Think Cookies, read related food calories, and a nutrition guide.
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Slimfast – Chocolate Mint Bar is an alternative to Popchips – Chips because it has 100 calories, similar to Popchips – Chips. The Slimfast – Chocolate Mint Bar has similar iron to Popchips – Chips, and more calcium than Popchips – Chips. The Slimfast – Chocolate Mint Bar has similar protein to Popchips – Chips. To learn more about Slimfast – Chocolate Mint Bar, read related food calories, and a nutrition guide.
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Nestle – Galletas Maria is an alternative to Popchips – Chips because it has 100 calories, similar to Popchips – Chips. The Nestle – Galletas Maria has more iron than Popchips – Chips, and less calcium than Popchips – Chips. The Nestle – Galletas Maria has more protein than Popchips – Chips. To learn more about Nestle – Galletas Maria, read related food calories, and a nutrition guide.