Nestle – Galletas Maria is a Nestle type of food with 23 g serving size that provides 100 calories. Nestle – Galletas Maria has 75% carbohydrate, and 18% fat, 8% protein in 100 gram of Nestle – Galletas Maria. Nestle – Galletas Maria nutrient values are 19 g carbohydrate, 2 g protein, and 2 g fat. Nestle – Galletas Maria has the vitamins A, and C within it. Nestle – Galletas Maria has 0 % vitamin A and 0 % vitamin C. Nestle – Galletas Maria has 95 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nestle – Galletas Maria has 0 g dietary fiber, and 5 g sugar. 1 serving of Nestle – Galletas Maria provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nestle – Galletas Maria provides 100g of 2,000 cal by leaving 1,900 cal.
Nestle – Galletas Maria and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nestle – Galletas Maria provides 2g fat for total of 67g. After 1 serving of Nestle – Galletas Maria, 65g is needed for heart health. Nestle – Galletas Maria provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Nestle – Galletas Maria causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nestle – Galletas Maria is one of the possibilities. 19g is provided by Nestle – Galletas Maria for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nestle – Galletas Maria leaves 231g carbohydrates for low-carb dieting. 1 serving of Nestle – Galletas Maria provides 5g sugar for daily 75g sugar intake. 1 serving of Nestle – Galletas Maria leaves 70g sugar for daily intake threshold of sugar. Nestle – Galletas Maria provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nestle – Galletas Maria 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nestle – Galletas Maria. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Nestle – Galletas Maria.
There are similar foods to the Nestle – Galletas Maria in terms of nutrition, daily intake amount, and calorie amount. These are galletas maria, Maria Galletas, galletas, Maria, and Maria Galletas.
The nutrients table of the Nestle – Galletas Maria with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nestle – Galletas Maria |
Nutrient values for Nestle – Galletas Maria |
|---|---|
|
Serving size |
23 g |
|
Calories |
100 |
|
Carbs percentage |
75% |
|
Fat percentage |
18% |
|
Protein percentage |
8% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Nestle – Galletas Maria?
The alternative foods for Nestle – Galletas Maria involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nestle – Galletas Maria are listed below.
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Orion – Custard Soft Cake is an alternative to Nestle – Galletas Maria because it has 100 calories, similar to Nestle – Galletas Maria. The Orion – Custard Soft Cake has less iron than Nestle – Galletas Maria, and more calcium than Nestle – Galletas Maria. The Orion – Custard Soft Cake has less protein than Nestle – Galletas Maria. To learn more about Orion – Custard Soft Cake, read related food calories, and a nutrition guide.
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Pop chips – Snack is an alternative to Nestle – Galletas Maria because it has 100 calories, similar to Nestle – Galletas Maria. The Pop chips – Snack has less iron than Nestle – Galletas Maria, and more calcium than Nestle – Galletas Maria. The Pop chips – Snack has less protein than Nestle – Galletas Maria. To learn more about Pop chips – Snack, read related food calories, and a nutrition guide.
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Think Addictives – Think Cookies is an alternative to Nestle – Galletas Maria because it has 100 calories, similar to Nestle – Galletas Maria. The Think Addictives – Think Cookies has less iron than Nestle – Galletas Maria, and more calcium than Nestle – Galletas Maria. The Think Addictives – Think Cookies has more protein than Nestle – Galletas Maria. To learn more about Think Addictives – Think Cookies, read related food calories, and a nutrition guide.
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Popchips – Chips is an alternative to Nestle – Galletas Maria because it has 100 calories, similar to Nestle – Galletas Maria. The Popchips – Chips has less iron than Nestle – Galletas Maria, and more calcium than Nestle – Galletas Maria. The Popchips – Chips has less protein than Nestle – Galletas Maria. To learn more about Popchips – Chips, read related food calories, and a nutrition guide.
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Slimfast – Chocolate Mint Bar is an alternative to Nestle – Galletas Maria because it has 100 calories, similar to Nestle – Galletas Maria. The Slimfast – Chocolate Mint Bar has less iron than Nestle – Galletas Maria, and more calcium than Nestle – Galletas Maria. The Slimfast – Chocolate Mint Bar has less protein than Nestle – Galletas Maria. To learn more about Slimfast – Chocolate Mint Bar, read related food calories, and a nutrition guide.