Mrs. Freshley’s – Bear Claw Danish is a Mrs. Freshley’s type of food with 1 Danish serving size that provides 390 calories. Mrs. Freshley’s – Bear Claw Danish has 58% carbohydrate, and 37% fat, 5% protein in 100 gram of Mrs. Freshley’s – Bear Claw Danish. Mrs. Freshley’s – Bear Claw Danish nutrient values are 57 g carbohydrate, 5 g protein, and 16 g fat. Mrs. Freshley’s – Bear Claw Danish has the vitamins A, and C within it. Mrs. Freshley’s – Bear Claw Danish has 15 % vitamin A and 0 % vitamin C. Mrs. Freshley’s – Bear Claw Danish has 350 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Mrs. Freshley’s – Bear Claw Danish has 2 g dietary fiber, and 32 g sugar. 1 serving of Mrs. Freshley’s – Bear Claw Danish provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Mrs. Freshley’s – Bear Claw Danish provides 390g of 2,000 cal by leaving 1,610 cal.
Mrs. Freshley’s – Bear Claw Danish and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mrs. Freshley’s – Bear Claw Danish provides 16g fat for total of 67g. After 1 serving of Mrs. Freshley’s – Bear Claw Danish, 51g is needed for heart health. Mrs. Freshley’s – Bear Claw Danish provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Mrs. Freshley’s – Bear Claw Danish causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Mrs. Freshley’s – Bear Claw Danish is one of the possibilities. 57g is provided by Mrs. Freshley’s – Bear Claw Danish for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mrs. Freshley’s – Bear Claw Danish leaves 193g carbohydrates for low-carb dieting. 1 serving of Mrs. Freshley’s – Bear Claw Danish provides 32g sugar for daily 75g sugar intake. 1 serving of Mrs. Freshley’s – Bear Claw Danish leaves 43g sugar for daily intake threshold of sugar. Mrs. Freshley’s – Bear Claw Danish provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Mrs. Freshley’s – Bear Claw Danish 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mrs. Freshley’s – Bear Claw Danish. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Mrs. Freshley’s – Bear Claw Danish.
There are similar foods to the Mrs. Freshley’s – Bear Claw Danish in terms of nutrition, daily intake amount, and calorie amount. These are Bear Claw Danish, Danish Bear Claw, Danish, Bear Claw, bear claw danish, and Cinnamon Danish.
The nutrients table of the Mrs. Freshley’s – Bear Claw Danish with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mrs. Freshley’s – Bear Claw Danish |
Nutrient values for Mrs. Freshley’s – Bear Claw Danish |
|---|---|
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Serving size |
1 Danish |
|
Calories |
390 |
|
Carbs percentage |
58% |
|
Fat percentage |
37% |
|
Protein percentage |
5% |
|
Carbs |
57 g |
|
Dietary fiber |
2 g |
|
Sugar |
32 g |
|
Fat |
16 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Mrs. Freshley’s – Bear Claw Danish?
The alternative foods for Mrs. Freshley’s – Bear Claw Danish involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mrs. Freshley’s – Bear Claw Danish are listed below.
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Mrs. Freshley’s – Cherry Cheese Danish is an alternative to Mrs. Freshley’s – Bear Claw Danish because it has 390 calories, similar to Mrs. Freshley’s – Bear Claw Danish. The Mrs. Freshley’s – Cherry Cheese Danish has similar iron to Mrs. Freshley’s – Bear Claw Danish, and similar calcium to Mrs. Freshley’s – Bear Claw Danish. The Mrs. Freshley’s – Cherry Cheese Danish has similar protein to Mrs. Freshley’s – Bear Claw Danish. To learn more about Mrs. Freshley’s – Cherry Cheese Danish, read related food calories, and a nutrition guide.
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Continental Cafe – Apple Twist Danish is an alternative to Mrs. Freshley’s – Bear Claw Danish because it has 390 calories, similar to Mrs. Freshley’s – Bear Claw Danish. The Continental Cafe – Apple Twist Danish has similar iron to Mrs. Freshley’s – Bear Claw Danish, and less calcium than Mrs. Freshley’s – Bear Claw Danish. The Continental Cafe – Apple Twist Danish has similar protein to Mrs. Freshley’s – Bear Claw Danish. To learn more about Continental Cafe – Apple Twist Danish, read related food calories, and a nutrition guide.