Juice Served Here – Green Milk is a Juice Served Here type of food with 8.5 oz serving size that provides 140 calories. Juice Served Here – Green Milk has 88% carbohydrate, and 6% fat, 6% protein in 100 gram of Juice Served Here – Green Milk. Juice Served Here – Green Milk nutrient values are 32 g carbohydrate, 2 g protein, and 1 g fat. Juice Served Here – Green Milk has the vitamins A, and C within it. Juice Served Here – Green Milk has 20 % vitamin A and 30 % vitamin C. Juice Served Here – Green Milk has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Juice Served Here – Green Milk has 2 g dietary fiber, and 29 g sugar. 1 serving of Juice Served Here – Green Milk provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Juice Served Here – Green Milk provides 140g of 2,000 cal by leaving 1,860 cal.
Juice Served Here – Green Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Juice Served Here – Green Milk provides 1g fat for total of 67g. After 1 serving of Juice Served Here – Green Milk, 66g is needed for heart health. Juice Served Here – Green Milk provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Juice Served Here – Green Milk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Juice Served Here – Green Milk is one of the possibilities. 32g is provided by Juice Served Here – Green Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Juice Served Here – Green Milk leaves 218g carbohydrates for low-carb dieting. 1 serving of Juice Served Here – Green Milk provides 29g sugar for daily 75g sugar intake. 1 serving of Juice Served Here – Green Milk leaves 46g sugar for daily intake threshold of sugar. Juice Served Here – Green Milk provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Juice Served Here – Green Milk 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Juice Served Here – Green Milk. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Juice Served Here – Green Milk.
There are similar foods to the Juice Served Here – Green Milk in terms of nutrition, daily intake amount, and calorie amount. These are Green Milk, juice, 09 Green Milk, Sweet Green, and 09 Green Milk.
The nutrients table of the Juice Served Here – Green Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Juice Served Here – Green Milk |
Nutrient values for Juice Served Here – Green Milk |
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Serving size |
8.5 oz |
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Calories |
140 |
|
Carbs percentage |
88% |
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Fat percentage |
6% |
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Protein percentage |
6% |
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Carbs |
32 g |
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Dietary fiber |
2 g |
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Sugar |
29 g |
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Fat |
1 g |
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Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
85 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
20 % |
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Vitamin c |
30 % |
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Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Juice Served Here – Green Milk?
The alternative foods for Juice Served Here – Green Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Juice Served Here – Green Milk are listed below.
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on 100%Whey Milk Chocolate – Protein Shake is an alternative to Juice Served Here – Green Milk because it has 140 calories, similar to Juice Served Here – Green Milk. The on 100%Whey Milk Chocolate – Protein Shake has more iron than Juice Served Here – Green Milk, and similar calcium to Juice Served Here – Green Milk. The on 100%Whey Milk Chocolate – Protein Shake has more protein than Juice Served Here – Green Milk. To learn more about on 100%Whey Milk Chocolate – Protein Shake, read related food calories, and a nutrition guide.
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Performance Whey – Protein Shake is an alternative to Juice Served Here – Green Milk because it has 140 calories, similar to Juice Served Here – Green Milk. The Performance Whey – Protein Shake has more iron than Juice Served Here – Green Milk, and similar calcium to Juice Served Here – Green Milk. The Performance Whey – Protein Shake has more protein than Juice Served Here – Green Milk. To learn more about Performance Whey – Protein Shake, read related food calories, and a nutrition guide.