Premier nutrition – Protein Drink is a Premier nutrition type of food with 11 oz serving size that provides 160 calories. Premier nutrition – Protein Drink has 12% carbohydrate, and 16% fat, 72% protein in 100 gram of Premier nutrition – Protein Drink. Premier nutrition – Protein Drink nutrient values are 5 g carbohydrate, 30 g protein, and 3 g fat. Premier nutrition – Protein Drink has the vitamins A, and C within it. Premier nutrition – Protein Drink has 25 % vitamin A and 25 % vitamin C. Premier nutrition – Protein Drink has 340 mg sodium, 500 mg potassium, 25 mg cholesterol, and 0 g trans fat. Premier nutrition – Protein Drink has 3 g dietary fiber, and 1 g sugar. 1 serving of Premier nutrition – Protein Drink provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Premier nutrition – Protein Drink provides 160g of 2,000 cal by leaving 1,840 cal.
Premier nutrition – Protein Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Premier nutrition – Protein Drink provides 3g fat for total of 67g. After 1 serving of Premier nutrition – Protein Drink, 64g is needed for heart health. Premier nutrition – Protein Drink provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Premier nutrition – Protein Drink causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Premier nutrition – Protein Drink is one of the possibilities. 5g is provided by Premier nutrition – Protein Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Premier nutrition – Protein Drink leaves 245g carbohydrates for low-carb dieting. 1 serving of Premier nutrition – Protein Drink provides 1g sugar for daily 75g sugar intake. 1 serving of Premier nutrition – Protein Drink leaves 74g sugar for daily intake threshold of sugar. Premier nutrition – Protein Drink provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Premier nutrition – Protein Drink 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Premier nutrition – Protein Drink. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Premier nutrition – Protein Drink.
There are similar foods to the Premier nutrition – Protein Drink in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Protein Drink, Nutrition Drink, Choc Protein Drink, Premier Nutrition Protein Drink, and Protein Drink Low Fat.
The nutrients table of the Premier nutrition – Protein Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Premier nutrition – Protein Drink |
Nutrient values for Premier nutrition – Protein Drink |
|---|---|
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Serving size |
11 oz |
|
Calories |
160 |
|
Carbs percentage |
12% |
|
Fat percentage |
16% |
|
Protein percentage |
72% |
|
Carbs |
5 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
340 mg |
|
Potassium |
500 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
25 % |
|
Calcium |
50 % |
|
Iron |
25 % |
What are the alternative foods for Premier nutrition – Protein Drink?
The alternative foods for Premier nutrition – Protein Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Premier nutrition – Protein Drink are listed below.
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Atkins – Protien Shake is an alternative to Premier nutrition – Protein Drink because it has 160 calories, similar to Premier nutrition – Protein Drink. The Atkins – Protien Shake has less iron than Premier nutrition – Protein Drink, and less calcium than Premier nutrition – Protein Drink. The Atkins – Protien Shake has less protein than Premier nutrition – Protein Drink. To learn more about Atkins – Protien Shake, read related food calories, and a nutrition guide.
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Costco – Protein Drink is an alternative to Premier nutrition – Protein Drink because it has 160 calories, similar to Premier nutrition – Protein Drink. The Costco – Protein Drink has similar iron to Premier nutrition – Protein Drink, and similar calcium to Premier nutrition – Protein Drink. The Costco – Protein Drink has similar protein to Premier nutrition – Protein Drink. To learn more about Costco – Protein Drink, read related food calories, and a nutrition guide.
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Premier protein – Choc Protein Drink is an alternative to Premier nutrition – Protein Drink because it has 160 calories, similar to Premier nutrition – Protein Drink. The Premier protein – Choc Protein Drink has similar iron to Premier nutrition – Protein Drink, and similar calcium to Premier nutrition – Protein Drink. The Premier protein – Choc Protein Drink has similar protein to Premier nutrition – Protein Drink. To learn more about Premier protein – Choc Protein Drink, read related food calories, and a nutrition guide.
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premier nutrition – Protein is an alternative to Premier nutrition – Protein Drink because it has 160 calories, similar to Premier nutrition – Protein Drink. The premier nutrition – Protein has similar iron to Premier nutrition – Protein Drink, and similar calcium to Premier nutrition – Protein Drink. The premier nutrition – Protein has similar protein to Premier nutrition – Protein Drink. To learn more about premier nutrition – Protein, read related food calories, and a nutrition guide.
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Atkins – Caramel Shake is an alternative to Premier nutrition – Protein Drink because it has 160 calories, similar to Premier nutrition – Protein Drink. The Atkins – Caramel Shake has less iron than Premier nutrition – Protein Drink, and less calcium than Premier nutrition – Protein Drink. The Atkins – Caramel Shake has less protein than Premier nutrition – Protein Drink. To learn more about Atkins – Caramel Shake, read related food calories, and a nutrition guide.