Starbucks – Grande Mocha is a Starbucks type of food with 16 oz serving size that provides 330 calories. Starbucks – Grande Mocha has 48% carbohydrate, and 37% fat, 14% protein in 100 gram of Starbucks – Grande Mocha. Starbucks – Grande Mocha nutrient values are 44 g carbohydrate, 13 g protein, and 15 g fat. Starbucks – Grande Mocha has the vitamins A, and C within it. Starbucks – Grande Mocha has 15 % vitamin A and 2 % vitamin C. Starbucks – Grande Mocha has 150 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Starbucks – Grande Mocha has 2 g dietary fiber, and 35 g sugar. 1 serving of Starbucks – Grande Mocha provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Starbucks – Grande Mocha provides 330g of 2,000 cal by leaving 1,670 cal.
Starbucks – Grande Mocha and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Grande Mocha provides 15g fat for total of 67g. After 1 serving of Starbucks – Grande Mocha, 52g is needed for heart health. Starbucks – Grande Mocha provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Starbucks – Grande Mocha causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Grande Mocha is one of the possibilities. 44g is provided by Starbucks – Grande Mocha for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Grande Mocha leaves 206g carbohydrates for low-carb dieting. 1 serving of Starbucks – Grande Mocha provides 35g sugar for daily 75g sugar intake. 1 serving of Starbucks – Grande Mocha leaves 40g sugar for daily intake threshold of sugar. Starbucks – Grande Mocha provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Starbucks – Grande Mocha 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Grande Mocha. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Grande Mocha.
There are similar foods to the Starbucks – Grande Mocha in terms of nutrition, daily intake amount, and calorie amount. These are Grande Mocha Frappuccino, Peppermint Mocha – Grande, Grande Mocha Light, Grande White Mocha, and Caffe Mocha Grande.
The nutrients table of the Starbucks – Grande Mocha with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Grande Mocha |
Nutrient values for Starbucks – Grande Mocha |
|---|---|
|
Serving size |
16 oz |
|
Calories |
330 |
|
Carbs percentage |
48% |
|
Fat percentage |
37% |
|
Protein percentage |
14% |
|
Carbs |
44 g |
|
Dietary fiber |
2 g |
|
Sugar |
35 g |
|
Fat |
15 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
2 % |
|
Calcium |
35 % |
|
Iron |
20 % |
What are the alternative foods for Starbucks – Grande Mocha?
The alternative foods for Starbucks – Grande Mocha involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Grande Mocha are listed below.
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Starbucks – Caffe Mocha is an alternative to Starbucks – Grande Mocha because it has 330 calories, similar to Starbucks – Grande Mocha. The Starbucks – Caffe Mocha has similar iron to Starbucks – Grande Mocha, and similar calcium to Starbucks – Grande Mocha. The Starbucks – Caffe Mocha has similar protein to Starbucks – Grande Mocha. To learn more about Starbucks – Caffe Mocha, read related food calories, and a nutrition guide.
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Starbucks – Triple Grande Mocha is an alternative to Starbucks – Grande Mocha because it has 330 calories, similar to Starbucks – Grande Mocha. The Starbucks – Triple Grande Mocha has similar iron to Starbucks – Grande Mocha, and similar calcium to Starbucks – Grande Mocha. The Starbucks – Triple Grande Mocha has similar protein to Starbucks – Grande Mocha. To learn more about Starbucks – Triple Grande Mocha, read related food calories, and a nutrition guide.
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Starbucks – Peppermint Mocha- Grande no Whip is an alternative to Starbucks – Grande Mocha because it has 330 calories, similar to Starbucks – Grande Mocha. The Starbucks – Peppermint Mocha- Grande no Whip has similar iron to Starbucks – Grande Mocha, and similar calcium to Starbucks – Grande Mocha. The Starbucks – Peppermint Mocha- Grande no Whip has less protein than Starbucks – Grande Mocha. To learn more about Starbucks – Peppermint Mocha- Grande no Whip, read related food calories, and a nutrition guide.
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Starbucks – Grande Carmel Flan Latte is an alternative to Starbucks – Grande Mocha because it has 330 calories, similar to Starbucks – Grande Mocha. The Starbucks – Grande Carmel Flan Latte has less iron than Starbucks – Grande Mocha, and more calcium than Starbucks – Grande Mocha. The Starbucks – Grande Carmel Flan Latte has less protein than Starbucks – Grande Mocha. To learn more about Starbucks – Grande Carmel Flan Latte, read related food calories, and a nutrition guide.
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Starbucks – Cinnamon Dolce Latte – Grande is an alternative to Starbucks – Grande Mocha because it has 330 calories, similar to Starbucks – Grande Mocha. The Starbucks – Cinnamon Dolce Latte – Grande has less iron than Starbucks – Grande Mocha, and more calcium than Starbucks – Grande Mocha. The Starbucks – Cinnamon Dolce Latte – Grande has less protein than Starbucks – Grande Mocha. To learn more about Starbucks – Cinnamon Dolce Latte – Grande, read related food calories, and a nutrition guide.