Starbucks – Peppermint Mocha- Grande no Whip is a Starbucks type of food with 16 oz serving size that provides 330 calories. Starbucks – Peppermint Mocha- Grande no Whip has 67% carbohydrate, and 20% fat, 13% protein in 100 gram of Starbucks – Peppermint Mocha- Grande no Whip. Starbucks – Peppermint Mocha- Grande no Whip nutrient values are 60 g carbohydrate, 12 g protein, and 8 g fat. Starbucks – Peppermint Mocha- Grande no Whip has the vitamins A, and C within it. Starbucks – Peppermint Mocha- Grande no Whip has 10 % vitamin A and 0 % vitamin C. Starbucks – Peppermint Mocha- Grande no Whip has 130 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Starbucks – Peppermint Mocha- Grande no Whip has 2 g dietary fiber, and 52 g sugar. 1 serving of Starbucks – Peppermint Mocha- Grande no Whip provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Starbucks – Peppermint Mocha- Grande no Whip provides 330g of 2,000 cal by leaving 1,670 cal.
Starbucks – Peppermint Mocha- Grande no Whip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Peppermint Mocha- Grande no Whip provides 8g fat for total of 67g. After 1 serving of Starbucks – Peppermint Mocha- Grande no Whip, 59g is needed for heart health. Starbucks – Peppermint Mocha- Grande no Whip provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Starbucks – Peppermint Mocha- Grande no Whip causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Peppermint Mocha- Grande no Whip is one of the possibilities. 60g is provided by Starbucks – Peppermint Mocha- Grande no Whip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Peppermint Mocha- Grande no Whip leaves 190g carbohydrates for low-carb dieting. 1 serving of Starbucks – Peppermint Mocha- Grande no Whip provides 52g sugar for daily 75g sugar intake. 1 serving of Starbucks – Peppermint Mocha- Grande no Whip leaves 23g sugar for daily intake threshold of sugar. Starbucks – Peppermint Mocha- Grande no Whip provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Starbucks – Peppermint Mocha- Grande no Whip 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Peppermint Mocha- Grande no Whip. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Peppermint Mocha- Grande no Whip.
There are similar foods to the Starbucks – Peppermint Mocha- Grande no Whip in terms of nutrition, daily intake amount, and calorie amount. These are Peppermint Mocha- Grande No Whip, Grande Nonfat Peppermint Mocha no Whip, Grande Nonfat No Whip Peppermint Mocha, Grande Peppermint Mocha No Whip, and Grande Peppermint Mocha – Skim, No Whip.
The nutrients table of the Starbucks – Peppermint Mocha- Grande no Whip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Peppermint Mocha- Grande no Whip |
Nutrient values for Starbucks – Peppermint Mocha- Grande no Whip |
|---|---|
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Serving size |
16 oz |
|
Calories |
330 |
|
Carbs percentage |
67% |
|
Fat percentage |
20% |
|
Protein percentage |
13% |
|
Carbs |
60 g |
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Dietary fiber |
2 g |
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Sugar |
52 g |
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Fat |
8 g |
|
Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
12 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
35 % |
|
Iron |
20 % |
What are the alternative foods for Starbucks – Peppermint Mocha- Grande no Whip?
The alternative foods for Starbucks – Peppermint Mocha- Grande no Whip involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Peppermint Mocha- Grande no Whip are listed below.
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Starbucks – Caffe Mocha is an alternative to Starbucks – Peppermint Mocha- Grande no Whip because it has 330 calories, similar to Starbucks – Peppermint Mocha- Grande no Whip. The Starbucks – Caffe Mocha has similar iron to Starbucks – Peppermint Mocha- Grande no Whip, and similar calcium to Starbucks – Peppermint Mocha- Grande no Whip. The Starbucks – Caffe Mocha has more protein than Starbucks – Peppermint Mocha- Grande no Whip. To learn more about Starbucks – Caffe Mocha, read related food calories, and a nutrition guide.
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Starbucks – Triple Grande Mocha is an alternative to Starbucks – Peppermint Mocha- Grande no Whip because it has 330 calories, similar to Starbucks – Peppermint Mocha- Grande no Whip. The Starbucks – Triple Grande Mocha has similar iron to Starbucks – Peppermint Mocha- Grande no Whip, and similar calcium to Starbucks – Peppermint Mocha- Grande no Whip. The Starbucks – Triple Grande Mocha has more protein than Starbucks – Peppermint Mocha- Grande no Whip. To learn more about Starbucks – Triple Grande Mocha, read related food calories, and a nutrition guide.
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Starbucks – Grande Mocha is an alternative to Starbucks – Peppermint Mocha- Grande no Whip because it has 330 calories, similar to Starbucks – Peppermint Mocha- Grande no Whip. The Starbucks – Grande Mocha has similar iron to Starbucks – Peppermint Mocha- Grande no Whip, and similar calcium to Starbucks – Peppermint Mocha- Grande no Whip. The Starbucks – Grande Mocha has more protein than Starbucks – Peppermint Mocha- Grande no Whip. To learn more about Starbucks – Grande Mocha, read related food calories, and a nutrition guide.
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Starbucks – Grande Carmel Flan Latte is an alternative to Starbucks – Peppermint Mocha- Grande no Whip because it has 330 calories, similar to Starbucks – Peppermint Mocha- Grande no Whip. The Starbucks – Grande Carmel Flan Latte has less iron than Starbucks – Peppermint Mocha- Grande no Whip, and more calcium than Starbucks – Peppermint Mocha- Grande no Whip. The Starbucks – Grande Carmel Flan Latte has similar protein to Starbucks – Peppermint Mocha- Grande no Whip. To learn more about Starbucks – Grande Carmel Flan Latte, read related food calories, and a nutrition guide.
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Starbucks – Cinnamon Dolce Latte – Grande is an alternative to Starbucks – Peppermint Mocha- Grande no Whip because it has 330 calories, similar to Starbucks – Peppermint Mocha- Grande no Whip. The Starbucks – Cinnamon Dolce Latte – Grande has less iron than Starbucks – Peppermint Mocha- Grande no Whip, and more calcium than Starbucks – Peppermint Mocha- Grande no Whip. The Starbucks – Cinnamon Dolce Latte – Grande has similar protein to Starbucks – Peppermint Mocha- Grande no Whip. To learn more about Starbucks – Cinnamon Dolce Latte – Grande, read related food calories, and a nutrition guide.