Trader Joe’s – Reduced Guilt Multigrain Pita Chips is a Trader Joe’s type of food with 1 oz. serving size that provides 120 calories. Trader Joe’s – Reduced Guilt Multigrain Pita Chips has 65% carbohydrate, and 22% fat, 13% protein in 100 gram of Trader Joe’s – Reduced Guilt Multigrain Pita Chips. Trader Joe’s – Reduced Guilt Multigrain Pita Chips nutrient values are 20 g carbohydrate, 4 g protein, and 3 g fat. Trader Joe’s – Reduced Guilt Multigrain Pita Chips has the vitamins A, and C within it. Trader Joe’s – Reduced Guilt Multigrain Pita Chips has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Reduced Guilt Multigrain Pita Chips has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Reduced Guilt Multigrain Pita Chips has 3 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Reduced Guilt Multigrain Pita Chips provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Reduced Guilt Multigrain Pita Chips provides 120g of 2,000 cal by leaving 1,880 cal.
Trader Joe’s – Reduced Guilt Multigrain Pita Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Reduced Guilt Multigrain Pita Chips provides 3g fat for total of 67g. After 1 serving of Trader Joe’s – Reduced Guilt Multigrain Pita Chips, 64g is needed for heart health. Trader Joe’s – Reduced Guilt Multigrain Pita Chips provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Trader Joe’s – Reduced Guilt Multigrain Pita Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Reduced Guilt Multigrain Pita Chips is one of the possibilities. 20g is provided by Trader Joe’s – Reduced Guilt Multigrain Pita Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Reduced Guilt Multigrain Pita Chips leaves 230g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Reduced Guilt Multigrain Pita Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Reduced Guilt Multigrain Pita Chips leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Reduced Guilt Multigrain Pita Chips provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Reduced Guilt Multigrain Pita Chips 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Reduced Guilt Multigrain Pita Chips. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Reduced Guilt Multigrain Pita Chips.
There are similar foods to the Trader Joe’s – Reduced Guilt Multigrain Pita Chips in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain Pita Chips, Reduced Guilt Multigrain Pita Chips, Reduced Guilt Pita Chips, Reduced Guilt multigrain pita chips 2015, and Reduced Guilt Multigrain Chips (Baked).
The nutrients table of the Trader Joe’s – Reduced Guilt Multigrain Pita Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Reduced Guilt Multigrain Pita Chips |
Nutrient values for Trader Joe’s – Reduced Guilt Multigrain Pita Chips |
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Serving size |
1 oz. |
|
Calories |
120 |
|
Carbs percentage |
65% |
|
Fat percentage |
22% |
|
Protein percentage |
13% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
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Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Reduced Guilt Multigrain Pita Chips?
The alternative foods for Trader Joe’s – Reduced Guilt Multigrain Pita Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Reduced Guilt Multigrain Pita Chips are listed below.
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Kraft Natural Cheese Sharp Cheddar – Sharp Cheddar Cheese is an alternative to Trader Joe’s – Reduced Guilt Multigrain Pita Chips because it has 120 calories, similar to Trader Joe’s – Reduced Guilt Multigrain Pita Chips. The Kraft Natural Cheese Sharp Cheddar – Sharp Cheddar Cheese has less iron than Trader Joe’s – Reduced Guilt Multigrain Pita Chips, and more calcium than Trader Joe’s – Reduced Guilt Multigrain Pita Chips. The Kraft Natural Cheese Sharp Cheddar – Sharp Cheddar Cheese has more protein than Trader Joe’s – Reduced Guilt Multigrain Pita Chips. To learn more about Kraft Natural Cheese Sharp Cheddar – Sharp Cheddar Cheese, read related food calories, and a nutrition guide.
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Kraft – All Natural Mild Cheddar Cheese is an alternative to Trader Joe’s – Reduced Guilt Multigrain Pita Chips because it has 120 calories, similar to Trader Joe’s – Reduced Guilt Multigrain Pita Chips. The Kraft – All Natural Mild Cheddar Cheese has less iron than Trader Joe’s – Reduced Guilt Multigrain Pita Chips, and more calcium than Trader Joe’s – Reduced Guilt Multigrain Pita Chips. The Kraft – All Natural Mild Cheddar Cheese has more protein than Trader Joe’s – Reduced Guilt Multigrain Pita Chips. To learn more about Kraft – All Natural Mild Cheddar Cheese, read related food calories, and a nutrition guide.
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Generic- – Extra Virgin Olive Oil is an alternative to Trader Joe’s – Reduced Guilt Multigrain Pita Chips because it has 120 calories, similar to Trader Joe’s – Reduced Guilt Multigrain Pita Chips. The Generic- – Extra Virgin Olive Oil has less iron than Trader Joe’s – Reduced Guilt Multigrain Pita Chips, and less calcium than Trader Joe’s – Reduced Guilt Multigrain Pita Chips. The Generic- – Extra Virgin Olive Oil has less protein than Trader Joe’s – Reduced Guilt Multigrain Pita Chips. To learn more about Generic- – Extra Virgin Olive Oil, read related food calories, and a nutrition guide.
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Trader Joe’s – Lentil Chips is an alternative to Trader Joe’s – Reduced Guilt Multigrain Pita Chips because it has 120 calories, similar to Trader Joe’s – Reduced Guilt Multigrain Pita Chips. The Trader Joe’s – Lentil Chips has more iron than Trader Joe’s – Reduced Guilt Multigrain Pita Chips, and less calcium than Trader Joe’s – Reduced Guilt Multigrain Pita Chips. The Trader Joe’s – Lentil Chips has similar protein to Trader Joe’s – Reduced Guilt Multigrain Pita Chips. To learn more about Trader Joe’s – Lentil Chips, read related food calories, and a nutrition guide.