El Monterey – Mexican Grill Chicken Taquitos is a El Monterey type of food with 2 taquitos serving size that provides 250 calories. El Monterey – Mexican Grill Chicken Taquitos has 37% carbohydrate, and 47% fat, 16% protein in 100 gram of El Monterey – Mexican Grill Chicken Taquitos. El Monterey – Mexican Grill Chicken Taquitos nutrient values are 23 g carbohydrate, 10 g protein, and 13 g fat. El Monterey – Mexican Grill Chicken Taquitos has the vitamins A, and C within it. El Monterey – Mexican Grill Chicken Taquitos has 2 % vitamin A and 4 % vitamin C. El Monterey – Mexican Grill Chicken Taquitos has 350 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. El Monterey – Mexican Grill Chicken Taquitos has 1 g dietary fiber, and 1 g sugar. 1 serving of El Monterey – Mexican Grill Chicken Taquitos provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. El Monterey – Mexican Grill Chicken Taquitos provides 250g of 2,000 cal by leaving 1,750 cal.
El Monterey – Mexican Grill Chicken Taquitos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. El Monterey – Mexican Grill Chicken Taquitos provides 13g fat for total of 67g. After 1 serving of El Monterey – Mexican Grill Chicken Taquitos, 54g is needed for heart health. El Monterey – Mexican Grill Chicken Taquitos provides 350g for 2,300g by leaving 1,950g for daily sodium intake. El Monterey – Mexican Grill Chicken Taquitos causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with El Monterey – Mexican Grill Chicken Taquitos is one of the possibilities. 23g is provided by El Monterey – Mexican Grill Chicken Taquitos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of El Monterey – Mexican Grill Chicken Taquitos leaves 227g carbohydrates for low-carb dieting. 1 serving of El Monterey – Mexican Grill Chicken Taquitos provides 1g sugar for daily 75g sugar intake. 1 serving of El Monterey – Mexican Grill Chicken Taquitos leaves 74g sugar for daily intake threshold of sugar. El Monterey – Mexican Grill Chicken Taquitos provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of El Monterey – Mexican Grill Chicken Taquitos 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of El Monterey – Mexican Grill Chicken Taquitos. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of El Monterey – Mexican Grill Chicken Taquitos.
There are similar foods to the El Monterey – Mexican Grill Chicken Taquitos in terms of nutrition, daily intake amount, and calorie amount. These are Mexican Grill Chicken Taquitos, Mexican Grill, Chicken & Cheese Taquitos, Mexican Grill Chicken Taquitos (Flour Tortillas), Mexican Grill Chicken Taquitos (With Flour Tortillas), and Chicken & Cheese Flour Taquitos.
The nutrients table of the El Monterey – Mexican Grill Chicken Taquitos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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El Monterey – Mexican Grill Chicken Taquitos |
Nutrient values for El Monterey – Mexican Grill Chicken Taquitos |
|---|---|
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Serving size |
2 taquitos |
|
Calories |
250 |
|
Carbs percentage |
37% |
|
Fat percentage |
47% |
|
Protein percentage |
16% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
4 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the similar foods to El Monterey – Mexican Grill Chicken Taquitos?
The similar foods to El Monterey – Mexican Grill Chicken Taquitos involve alike nutritional values from the same El Monterey type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to El Monterey – Mexican Grill Chicken Taquitos are listed below.
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El Monterey – Shredded Steak and Cheese Burrito is a similar nourishment to El Monterey – Mexican Grill Chicken Taquitos because both of the El Monterey – Mexican Grill Chicken Taquitos and El Monterey – Shredded Steak and Cheese Burrito are from El Monterey. The El Monterey – Mexican Grill Chicken Taquitos has less calories than El Monterey – Shredded Steak and Cheese Burrito because El Monterey – Mexican Grill Chicken Taquitos has 250 calories, and it is 50 less calories than El Monterey – Shredded Steak and Cheese Burrito. The El Monterey – Shredded Steak and Cheese Burrito has less iron than El Monterey – Mexican Grill Chicken Taquitos, and less calcium than El Monterey – Mexican Grill Chicken Taquitos. The El Monterey – Shredded Steak and Cheese Burrito has more protein than El Monterey – Mexican Grill Chicken Taquitos. To learn more about El Monterey – Shredded Steak and Cheese Burrito, read related food calories, and a nutrition guide.
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El Monterey – Steak & Cheese Burrito is a similar nourishment to El Monterey – Mexican Grill Chicken Taquitos because both of the El Monterey – Mexican Grill Chicken Taquitos and El Monterey – Steak & Cheese Burrito are from El Monterey. The El Monterey – Mexican Grill Chicken Taquitos has less calories than El Monterey – Steak & Cheese Burrito because El Monterey – Mexican Grill Chicken Taquitos has 250 calories, and it is 50 less calories than El Monterey – Steak & Cheese Burrito. The El Monterey – Steak & Cheese Burrito has less iron than El Monterey – Mexican Grill Chicken Taquitos, and less calcium than El Monterey – Mexican Grill Chicken Taquitos. The El Monterey – Steak & Cheese Burrito has more protein than El Monterey – Mexican Grill Chicken Taquitos. To learn more about El Monterey – Steak & Cheese Burrito, read related food calories, and a nutrition guide.
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El Monterey – Chicken and Monterey Jack Cheese Burrito is a similar nourishment to El Monterey – Mexican Grill Chicken Taquitos because both of the El Monterey – Mexican Grill Chicken Taquitos and El Monterey – Chicken and Monterey Jack Cheese Burrito are from El Monterey. The El Monterey – Mexican Grill Chicken Taquitos has less calories than El Monterey – Chicken and Monterey Jack Cheese Burrito because El Monterey – Mexican Grill Chicken Taquitos has 250 calories, and it is 20 less calories than El Monterey – Chicken and Monterey Jack Cheese Burrito. The El Monterey – Chicken and Monterey Jack Cheese Burrito has less iron than El Monterey – Mexican Grill Chicken Taquitos, and more calcium than El Monterey – Mexican Grill Chicken Taquitos. The El Monterey – Chicken and Monterey Jack Cheese Burrito has more protein than El Monterey – Mexican Grill Chicken Taquitos. To learn more about El Monterey – Chicken and Monterey Jack Cheese Burrito, read related food calories, and a nutrition guide.
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El Monterey – Burrito is a similar nourishment to El Monterey – Mexican Grill Chicken Taquitos because both of the El Monterey – Mexican Grill Chicken Taquitos and El Monterey – Burrito are from El Monterey. The El Monterey – Mexican Grill Chicken Taquitos has less calories than El Monterey – Burrito because El Monterey – Mexican Grill Chicken Taquitos has 250 calories, and it is 40 less calories than El Monterey – Burrito. The El Monterey – Burrito has more iron than El Monterey – Mexican Grill Chicken Taquitos, and less calcium than El Monterey – Mexican Grill Chicken Taquitos. The El Monterey – Burrito has less protein than El Monterey – Mexican Grill Chicken Taquitos. To learn more about El Monterey – Burrito, read related food calories, and a nutrition guide.
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El Monterey – Chimichangas Beef and Bean is a similar nourishment to El Monterey – Mexican Grill Chicken Taquitos because both of the El Monterey – Mexican Grill Chicken Taquitos and El Monterey – Chimichangas Beef and Bean are from El Monterey. The El Monterey – Mexican Grill Chicken Taquitos has less calories than El Monterey – Chimichangas Beef and Bean because El Monterey – Mexican Grill Chicken Taquitos has 250 calories, and it is 50 less calories than El Monterey – Chimichangas Beef and Bean. The El Monterey – Chimichangas Beef and Bean has more iron than El Monterey – Mexican Grill Chicken Taquitos, and less calcium than El Monterey – Mexican Grill Chicken Taquitos. The El Monterey – Chimichangas Beef and Bean has less protein than El Monterey – Mexican Grill Chicken Taquitos. To learn more about El Monterey – Chimichangas Beef and Bean, read related food calories, and a nutrition guide.