Dino – Chicken Nuggets is a Dino type of food with 5 pieces serving size that provides 180 calories. Dino – Chicken Nuggets has 29% carbohydrate, and 49% fat, 22% protein in 100 gram of Dino – Chicken Nuggets. Dino – Chicken Nuggets nutrient values are 13 g carbohydrate, 10 g protein, and 10 g fat. Dino – Chicken Nuggets has the vitamins A, and C within it. Dino – Chicken Nuggets has 0 % vitamin A and 0 % vitamin C. Dino – Chicken Nuggets has 360 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Dino – Chicken Nuggets has 1 g dietary fiber, and 0 g sugar. 1 serving of Dino – Chicken Nuggets provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Dino – Chicken Nuggets provides 180g of 2,000 cal by leaving 1,820 cal.
Dino – Chicken Nuggets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dino – Chicken Nuggets provides 10g fat for total of 67g. After 1 serving of Dino – Chicken Nuggets, 57g is needed for heart health. Dino – Chicken Nuggets provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Dino – Chicken Nuggets causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Dino – Chicken Nuggets is one of the possibilities. 13g is provided by Dino – Chicken Nuggets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dino – Chicken Nuggets leaves 237g carbohydrates for low-carb dieting. 1 serving of Dino – Chicken Nuggets provides –g sugar for daily 75g sugar intake. 1 serving of Dino – Chicken Nuggets leaves 75g sugar for daily intake threshold of sugar. Dino – Chicken Nuggets provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dino – Chicken Nuggets 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dino – Chicken Nuggets. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Dino – Chicken Nuggets.
There are similar foods to the Dino – Chicken Nuggets in terms of nutrition, daily intake amount, and calorie amount. These are Dino chicken nuggets, Chicken Nuggets, Dino chicken nuggets, DINO Chicken Nuggets, and Chicken Nuggets.
The nutrients table of the Dino – Chicken Nuggets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dino – Chicken Nuggets |
Nutrient values for Dino – Chicken Nuggets |
|---|---|
|
Serving size |
5 pieces |
|
Calories |
180 |
|
Carbs percentage |
29% |
|
Fat percentage |
49% |
|
Protein percentage |
22% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
360 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Dino – Chicken Nuggets?
The alternative foods for Dino – Chicken Nuggets involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dino – Chicken Nuggets are listed below.
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Yummy – Dino Nuggets is an alternative to Dino – Chicken Nuggets because it has 180 calories, similar to Dino – Chicken Nuggets. The Yummy – Dino Nuggets has similar iron to Dino – Chicken Nuggets, and similar calcium to Dino – Chicken Nuggets. The Yummy – Dino Nuggets has similar protein to Dino – Chicken Nuggets. To learn more about Yummy – Dino Nuggets, read related food calories, and a nutrition guide.
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Hungry Howie’s – Wings is an alternative to Dino – Chicken Nuggets because it has 180 calories, similar to Dino – Chicken Nuggets. The Hungry Howie’s – Wings has less iron than Dino – Chicken Nuggets, and less calcium than Dino – Chicken Nuggets. The Hungry Howie’s – Wings has more protein than Dino – Chicken Nuggets. To learn more about Hungry Howie’s – Wings, read related food calories, and a nutrition guide.
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Brook side – Brook Side Dark Chocolate Pomegranate is an alternative to Dino – Chicken Nuggets because it has 180 calories, similar to Dino – Chicken Nuggets. The Brook side – Brook Side Dark Chocolate Pomegranate has more iron than Dino – Chicken Nuggets, and less calcium than Dino – Chicken Nuggets. The Brook side – Brook Side Dark Chocolate Pomegranate has less protein than Dino – Chicken Nuggets. To learn more about Brook side – Brook Side Dark Chocolate Pomegranate, read related food calories, and a nutrition guide.
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Ore-Ida – Onion Ringers is an alternative to Dino – Chicken Nuggets because it has 180 calories, similar to Dino – Chicken Nuggets. The Ore-Ida – Onion Ringers has more iron than Dino – Chicken Nuggets, and more calcium than Dino – Chicken Nuggets. The Ore-Ida – Onion Ringers has less protein than Dino – Chicken Nuggets. To learn more about Ore-Ida – Onion Ringers, read related food calories, and a nutrition guide.