The Amy’s – Santa Fe Enchilada Bowl Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Amy’s – Santa Fe Enchilada Bowl is a Amy’s type of food with 10 oz serving size that provides 350 calories. Amy’s – Santa Fe Enchilada Bowl has 54% carbohydrate, and 28% fat, 18% protein in 100 gram of Amy’s – Santa Fe Enchilada Bowl. Amy’s – Santa Fe Enchilada Bowl nutrient values are 47 g carbohydrate, 16 g protein, and 11 g fat. Amy’s – Santa Fe Enchilada Bowl has the vitamins A, and C within it. Amy’s – Santa Fe Enchilada Bowl has 20 % vitamin A and 40 % vitamin C. Amy’s – Santa Fe Enchilada Bowl has 780 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Amy’s – Santa Fe Enchilada Bowl has 9 g dietary fiber, and 5 g sugar. 1 serving of Amy’s – Santa Fe Enchilada Bowl provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Amy’s – Santa Fe Enchilada Bowl provides 350g of 2,000 cal by leaving 1,650 cal.

 

Amy’s – Santa Fe Enchilada Bowl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amy’s – Santa Fe Enchilada Bowl provides 11g fat for total of 67g. After 1 serving of Amy’s – Santa Fe Enchilada Bowl, 56g is needed for heart health. Amy’s – Santa Fe Enchilada Bowl provides 780g for 2,300g by leaving 1,520g for daily sodium intake. Amy’s – Santa Fe Enchilada Bowl causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Amy’s – Santa Fe Enchilada Bowl is one of the possibilities. 47g is provided by Amy’s – Santa Fe Enchilada Bowl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amy’s – Santa Fe Enchilada Bowl leaves 203g carbohydrates for low-carb dieting. 1 serving of Amy’s – Santa Fe Enchilada Bowl provides 5g sugar for daily 75g sugar intake. 1 serving of Amy’s – Santa Fe Enchilada Bowl leaves 70g sugar for daily intake threshold of sugar. Amy’s – Santa Fe Enchilada Bowl provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.

 

To burn the calories of Amy’s – Santa Fe Enchilada Bowl 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Amy’s – Santa Fe Enchilada Bowl. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Amy’s – Santa Fe Enchilada Bowl.

 

There are similar foods to the Amy’s – Santa Fe Enchilada Bowl in terms of nutrition, daily intake amount, and calorie amount. These are Santa Fe Enchilada, Santa Fe Enchilada, Amy’s Organic Santa Fe Enchilada Bowl, Santa Fe Enchilada Bowel, and Santa Fe Enchilada Bowl (283g).

 

The nutrients table of the Amy’s – Santa Fe Enchilada Bowl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Amy’s – Santa Fe Enchilada Bowl

Nutrient values for Amy’s – Santa Fe Enchilada Bowl

Serving size

10 oz

Calories

350

Carbs percentage

54%

Fat percentage

28%

Protein percentage

18%

Carbs

47 g

Dietary fiber

9 g

Sugar

5 g

Fat

11 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

16 g

Sodium

780 mg

Potassium

0 mg

Cholesterol

5 mg

Vitamin a

20 %

Vitamin c

40 %

Calcium

10 %

Iron

20 %

What are the alternative foods for Amy’s – Santa Fe Enchilada Bowl?

The alternative foods for Amy’s – Santa Fe Enchilada Bowl involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Amy’s – Santa Fe Enchilada Bowl are listed below.

  1. Piada – Tomato Basil Soup is an alternative to Amy’s – Santa Fe Enchilada Bowl because it has 350 calories, similar to Amy’s – Santa Fe Enchilada Bowl. The Piada – Tomato Basil Soup has less iron than Amy’s – Santa Fe Enchilada Bowl, and less calcium than Amy’s – Santa Fe Enchilada Bowl. The Piada – Tomato Basil Soup has less protein than Amy’s – Santa Fe Enchilada Bowl. To learn more about Piada – Tomato Basil Soup, read related food calories, and a nutrition guide.

  2. OKSTATE Little Bakery – Grapes Van Yogurt & Bran Muffin is an alternative to Amy’s – Santa Fe Enchilada Bowl because it has 350 calories, similar to Amy’s – Santa Fe Enchilada Bowl. The OKSTATE Little Bakery – Grapes Van Yogurt & Bran Muffin has more iron than Amy’s – Santa Fe Enchilada Bowl, and more calcium than Amy’s – Santa Fe Enchilada Bowl. The OKSTATE Little Bakery – Grapes Van Yogurt & Bran Muffin has less protein than Amy’s – Santa Fe Enchilada Bowl. To learn more about OKSTATE Little Bakery – Grapes Van Yogurt & Bran Muffin, read related food calories, and a nutrition guide.

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